Рецепт Royal Orange Thai Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
77.5g 		ginger
1.86g 		garlic
2.44g 		soy sauce
16.0g 		vinegar
60.0g 		cayenne
0.44g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.03 0.15 1.0 0.0 0.05 1.79 1.79
Total Fat (g) 0.16 0.01 0.01 0.01 0.0 0.08 0.26 0.26
Carbohydrates (g) 8.06 0.33 0.81 1.22 0.56 0.25 11.22 11.22
Ash (g) 0.31 0.01 0.04 2.45 н/д 0.03 2.84 2.84
Calories (kcal) 34.875 1.488 3.63 8.48 12.6 1.399 62.472 62.472
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.43 1.47 1.43 11.32 56.29 0.04 138.97 138.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.51 0.03 0.02 0.27 0.24 0.05 7.12 7.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.1 0.0 0.1 0.5 0.5
Calcium (mg) 8.525 0.298 4.409 3.04 4.2 0.651 21.123 21.123
Iron (mg) 0.16 0.01 0.04 0.31 0.12 0.03 0.67 0.67
Magnesium (mg) 8.525 0.8 0.609 6.88 3.0 0.669 20.483 20.483
Phosphorus (mg) 13.175 0.632 3.727 20.0 4.8 1.289 43.624 43.624
Potassium (mg) 155.0 7.719 9.768 34.72 43.8 8.862 259.869 259.869
Sodium (mg) 0.775 0.242 0.414 901.92 3.0 0.132 906.483 906.483
Zinc (mg) 0.04 0.01 0.03 0.08 0.02 0.01 0.19 0.19
Copper (mg) 0.031 0.004 0.007 0.016 0.006 0.002 0.066 0.066
Manganese (mg) 0.008 0.004 0.041 0.067 н/д 0.009 0.129 0.129
Selenium (mcg) 0.1 0.0 0.3 0.1 0.1 0.0 0.6 0.6
Vitamin A, IU (IU) 155.0 0.0 0.219 0.0 н/д 183.084 338.303 338.303
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.75 0.0 0.0 0.0 0.0 9.156 16.906 16.906
Beta Carotene (mcg) 25.575 0.0 0.122 0.0 0.0 96.096 121.793 121.793
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.13 0.17 0.17
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 89.125 0.0 0.39 0.0 0.0 57.891 147.406 147.406
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 38.8 0.1 0.8 0.0 0.0 0.3 39.9 39.9
Thiamin (mg) 0.07 0.001 0.005 0.005 0.0 0.001 0.081 0.081
Riboflavin (mg) 0.023 0.001 0.003 0.027 0.0 0.004 0.058 0.058
Niacin (mg) 0.31 0.014 0.017 0.352 0.0 0.038 0.731 0.731
Pantothenic acid (mg) 0.147 0.004 0.015 0.048 н/д н/д 0.214 0.214
Vitamin B-6 (mg) 0.031 0.003 0.03 0.024 0.0 0.011 0.099 0.099
Folate (mcg) 23.25 0.205 0.073 2.24 0.0 0.466 26.234 26.234
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 0.5 0.6 2.9 0.0 0.2 9.1 9.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.014 н/д н/д 0.016 0.016
Threonine (g) 0.008 0.001 0.004 0.04 н/д н/д 0.052 0.052
Isoleucine (g) 0.008 0.001 0.005 0.048 н/д н/д 0.062 0.062
Leucine (g) 0.008 0.001 0.008 0.08 н/д н/д 0.097 0.097
Lysine (g) 0.008 0.001 0.007 0.058 н/д н/д 0.073 0.073
Methionine (g) 0.0 0.0 0.002 0.014 н/д н/д 0.017 0.017
Cystine (g) 0.008 0.0 0.002 0.018 н/д н/д 0.027 0.027
Phenylalanine (g) 0.008 0.001 0.004 0.053 н/д н/д 0.066 0.066
Tyrosine (g) 0.0 0.0 0.002 0.037 н/д н/д 0.039 0.039
Valine (g) 0.008 0.001 0.007 0.05 н/д н/д 0.066 0.066
Arginine (g) 0.039 0.001 0.015 0.069 н/д н/д 0.124 0.124
Histidine (g) 0.0 0.001 0.003 0.026 н/д н/д 0.029 0.029
Alanine (g) 0.016 0.001 0.003 0.045 н/д н/д 0.064 0.064
Aspartic acid (g) 0.062 0.004 0.012 0.107 н/д н/д 0.185 0.185
Glutamic acid (g) 0.023 0.003 0.02 0.237 н/д н/д 0.283 0.283
Glycine (g) 0.008 0.001 0.005 0.045 н/д н/д 0.058 0.058
Proline (g) 0.031 0.001 0.002 0.074 н/д н/д 0.108 0.108
Serine (g) 0.008 0.001 0.005 0.058 н/д н/д 0.071 0.071
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.004 0.002 0.002 0.0 0.014 0.037 0.037
Phytosterols (mg) н/д 0.279 н/д н/д н/д 0.365 0.644 0.644
Monounsaturated Fat (g) 0.031 0.003 0.0 0.002 0.0 0.012 0.048 0.048
Polyunsaturated (g) 0.031 0.003 0.006 0.003 0.0 0.037 0.08 0.08