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Рецепт Royal Hibernian Brown Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. all-purpose or possibly bread flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
50.0g 		sugar
5.56g 		baking soda
0.77g 		salt
0.5g 		butter
18.92g 		eggs
8.21g 		buttermilk
45.94g 		Всего в порции Всего в рецепте
Protein (g) 6.85 0.0 0.0 0.0 0.16 1.03 1.52 9.56 114.72
Total Fat (g) 0.94 0.0 0.0 0.0 15.34 0.82 0.4 17.5 210.0
Carbohydrates (g) 36.29 5.55 0.0 0.0 0.01 0.06 2.2 44.11 529.32
Ash (g) 0.8 0.0 0.28 0.5 0.4 0.07 н/д 2.05 24.6
Calories (kcal) 169.5 21.501 0.0 0.0 135.633 11.745 18.375 356.754 4281.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.14 0.0 0.0 0.0 3.0 6.23 41.4 55.77 669.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 5.55 0.0 0.0 0.01 0.06 2.2 8.03 96.36
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.0 6.1 73.2
Calcium (mg) 17.0 0.056 0.0 0.12 4.54 4.353 53.288 79.356 952.272
Iron (mg) 1.94 0.0 0.0 0.0 0.0 0.15 0.02 2.12 25.44
Magnesium (mg) 69.0 0.0 0.0 0.005 0.378 0.986 5.053 75.422 905.064
Phosphorus (mg) 173.0 0.0 0.0 0.0 4.54 15.687 40.884 234.112 2809.344
Potassium (mg) 202.5 0.111 0.0 0.04 4.54 11.006 69.366 287.563 3450.756
Sodium (mg) 2.5 0.0 209.76 193.79 108.96 11.499 48.234 574.743 6896.916
Zinc (mg) 1.47 0.0 0.0 0.0 0.02 0.09 0.19 1.77 21.24
Copper (mg) 0.19 0.0 0.0 0.0 0.0 0.008 0.005 0.203 2.436
Manganese (mg) 1.9 0.0 0.0 0.001 0.0 0.003 н/д 1.904 22.848
Selenium (mcg) 35.4 0.0 0.0 0.0 0.2 2.6 0.9 39.1 469.2
Vitamin A, IU (IU) 4.5 0.0 0.0 0.0 472.728 39.999 н/д 517.226 6206.712
Retinol (mcg) 0.0 0.0 0.0 0.0 126.931 11.417 5.972 144.319 1731.828
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.39 11.499 6.431 147.32 1767.84
Beta Carotene (mcg) 2.5 0.0 0.0 0.0 29.888 0.821 0.459 33.669 404.028
Vitamin E (mg) 0.41 0.0 0.0 0.0 0.44 0.08 0.02 0.95 11.4
Vitamin D (IU) н/д н/д н/д н/д 10.593 2.875 н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 110.0 0.0 0.0 0.0 0.0 27.186 0.0 137.186 1646.232
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.04 н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 6.0
Thiamin (mg) 0.225 0.0 0.0 0.0 0.002 0.006 0.014 0.246 2.952
Riboflavin (mg) 0.11 0.001 0.0 0.0 0.006 0.039 0.069 0.225 2.7
Niacin (mg) 3.185 0.0 0.0 0.0 0.008 0.006 0.028 3.226 38.712
Pantothenic acid (mg) 0.505 0.0 0.0 0.0 0.021 0.118 н/д 0.644 7.728
Vitamin B-6 (mg) 0.17 0.0 0.0 0.0 0.0 0.011 0.014 0.195 2.34
Folate (mcg) 22.0 0.0 0.0 0.0 0.568 3.86 2.297 28.725 344.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.11 0.1 0.24 2.88
Choline (mg) 15.6 0.0 0.0 0.0 3.6 20.6 8.1 47.9 574.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.105 н/д н/д 0.0 0.002 0.014 н/д 0.121 1.452
Threonine (g) 0.2 н/д н/д 0.0 0.008 0.046 н/д 0.254 3.048
Isoleucine (g) 0.255 н/д н/д 0.0 0.009 0.055 н/д 0.319 3.828
Leucine (g) 0.465 н/д н/д 0.0 0.015 0.09 н/д 0.57 6.84
Lysine (g) 0.19 н/д н/д 0.0 0.013 0.075 н/д 0.278 3.336
Methionine (g) 0.105 н/д н/д 0.0 0.004 0.031 н/д 0.14 1.68
Cystine (g) 0.16 н/д н/д 0.0 0.002 0.022 н/д 0.184 2.208
Phenylalanine (g) 0.325 н/д н/д 0.0 0.008 0.056 н/д 0.388 4.656
Tyrosine (g) 0.2 н/д н/д 0.0 0.008 0.041 н/д 0.249 2.988
Valine (g) 0.31 н/д н/д 0.0 0.011 0.071 н/д 0.392 4.704
Arginine (g) 0.32 н/д н/д 0.0 0.006 0.067 н/д 0.393 4.716
Histidine (g) 0.16 н/д н/д 0.0 0.004 0.025 н/д 0.189 2.268
Alanine (g) 0.245 н/д н/д 0.0 0.006 0.061 н/д 0.311 3.732
Aspartic acid (g) 0.35 н/д н/д 0.0 0.011 0.109 н/д 0.471 5.652
Glutamic acid (g) 2.165 н/д н/д 0.0 0.034 0.138 н/д 2.337 28.044
Glycine (g) 0.275 н/д н/д 0.0 0.004 0.035 н/д 0.314 3.768
Proline (g) 0.71 н/д н/д 0.0 0.015 0.042 н/д 0.767 9.204
Serine (g) 0.325 н/д н/д 0.0 0.009 0.08 н/д 0.414 4.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 34.742 1.838 77.251 927.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.16 0.0 0.0 0.0 9.717 0.255 0.253 10.385 124.62
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.115 0.0 0.0 0.0 3.976 0.313 0.115 4.519 54.228
Polyunsaturated (g) 0.39 0.0 0.0 0.0 0.575 0.112 0.014 1.091 13.092