Рецепт Roxanne's Rocky Road - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
28.35g |
milk
33.07g |
butter
2.37g |
marshmallows
23.63g |
peanuts
18.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.17 | 2.62 | 0.02 | 0.43 | 5.3 | 10.53 | 126.36 |
| Total Fat (g) | 8.41 | 2.88 | 1.92 | 0.05 | 9.92 | 23.18 | 278.16 |
| Carbohydrates (g) | 16.84 | 17.99 | 0.0 | 19.21 | 2.88 | 56.93 | 683.16 |
| Ash (g) | 0.5 | 0.61 | 0.05 | 0.07 | н/д | 1.23 | 14.76 |
| Calories (kcal) | 151.673 | 106.171 | 16.969 | 75.128 | 113.211 | 463.151 | 5557.812 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 8.98 | 0.38 | 3.87 | 0.27 | 13.93 | 167.16 |
| Caffeine (mg) | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | 58.118 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
| Sugars (g) | 14.6 | 17.99 | 0.0 | 13.6 | 0.79 | 46.98 | 563.76 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.8 | 33.6 |
| Calcium (mg) | 53.582 | 93.933 | 0.568 | 0.709 | 11.529 | 160.32 | 1923.84 |
| Iron (mg) | 0.67 | 0.06 | 0.0 | 0.05 | 0.29 | 1.07 | 12.84 |
| Magnesium (mg) | 17.861 | 8.6 | 0.047 | 0.473 | 33.264 | 60.244 | 722.928 |
| Phosphorus (mg) | 58.968 | 83.68 | 0.568 | 1.89 | 75.033 | 220.139 | 2641.668 |
| Potassium (mg) | 105.462 | 122.708 | 0.568 | 1.181 | 137.214 | 367.134 | 4405.608 |
| Sodium (mg) | 22.397 | 42.005 | 13.632 | 18.9 | 60.48 | 157.414 | 1888.968 |
| Zinc (mg) | 0.65 | 0.31 | 0.0 | 0.01 | 0.62 | 1.59 | 19.08 |
| Copper (mg) | 0.139 | 0.007 | 0.0 | 0.024 | 0.1 | 0.269 | 3.228 |
| Manganese (mg) | 0.133 | 0.003 | 0.0 | 0.002 | н/д | 0.139 | 1.668 |
| Selenium (mcg) | 1.3 | 4.9 | 0.0 | 0.4 | 0.6 | 7.2 | 86.4 |
| Vitamin A, IU (IU) | 55.283 | 88.31 | 59.143 | 0.0 | н/д | 202.736 | 2432.832 |
| Retinol (mcg) | 16.727 | 24.145 | 15.88 | 0.0 | 0.0 | 56.752 | 681.024 |
| Vitamin A, RAE (mcg_RAE) | 16.727 | 24.476 | 16.188 | 0.0 | 0.0 | 57.39 | 688.68 |
| Beta Carotene (mcg) | 0.0 | 4.631 | 3.739 | 0.0 | 0.0 | 8.37 | 100.44 |
| Vitamin E (mg) | 0.14 | 0.05 | 0.05 | 0.0 | 1.31 | 1.56 | 18.72 |
| Vitamin D (IU) | н/д | н/д | 1.325 | н/д | н/д | 1.325 | 15.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 20.412 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.26 | н/д | 0.0 | н/д | н/д | 0.26 | 3.12 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 1.0 | 12.0 |
| Thiamin (mg) | 0.031 | 0.03 | 0.0 | 0.0 | 0.017 | 0.078 | 0.936 |
| Riboflavin (mg) | 0.085 | 0.139 | 0.001 | 0.0 | 0.017 | 0.242 | 2.904 |
| Niacin (mg) | 0.111 | 0.069 | 0.001 | 0.019 | 2.614 | 2.814 | 33.768 |
| Pantothenic acid (mg) | 0.133 | 0.248 | 0.003 | 0.002 | н/д | 0.386 | 4.632 |
| Vitamin B-6 (mg) | 0.011 | 0.017 | 0.0 | 0.0 | 0.087 | 0.115 | 1.38 |
| Folate (mcg) | 3.402 | 3.638 | 0.071 | 0.236 | 22.68 | 30.028 | 360.336 |
| Vitamin B-12 (mcg) | 0.21 | 0.15 | 0.0 | 0.0 | 0.0 | 0.36 | 4.32 |
| Choline (mg) | 13.1 | 29.5 | 0.4 | 0.0 | 10.5 | 53.5 | 642.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.036 | 0.0 | 0.0 | н/д | 0.037 | 0.444 |
| Threonine (g) | н/д | 0.119 | 0.001 | 0.009 | н/д | 0.129 | 1.548 |
| Isoleucine (g) | н/д | 0.159 | 0.001 | 0.007 | н/д | 0.167 | 2.004 |
| Leucine (g) | н/д | 0.258 | 0.002 | 0.017 | н/д | 0.276 | 3.312 |
| Lysine (g) | н/д | 0.208 | 0.002 | 0.019 | н/д | 0.229 | 2.748 |
| Methionine (g) | н/д | 0.066 | 0.0 | 0.005 | н/д | 0.071 | 0.852 |
| Cystine (g) | н/д | 0.023 | 0.0 | 0.0 | н/д | 0.023 | 0.276 |
| Phenylalanine (g) | н/д | 0.126 | 0.001 | 0.009 | н/д | 0.136 | 1.632 |
| Tyrosine (g) | н/д | 0.126 | 0.001 | 0.002 | н/д | 0.129 | 1.548 |
| Valine (g) | н/д | 0.175 | 0.001 | 0.012 | н/д | 0.189 | 2.268 |
| Arginine (g) | н/д | 0.096 | 0.001 | 0.035 | н/д | 0.132 | 1.584 |
| Histidine (g) | н/д | 0.069 | 0.0 | 0.005 | н/д | 0.075 | 0.9 |
| Alanine (g) | н/д | 0.089 | 0.001 | 0.043 | н/д | 0.133 | 1.596 |
| Aspartic acid (g) | н/д | 0.198 | 0.001 | 0.028 | н/д | 0.228 | 2.736 |
| Glutamic acid (g) | н/д | 0.549 | 0.004 | 0.05 | н/д | 0.603 | 7.236 |
| Glycine (g) | н/д | 0.056 | 0.0 | 0.099 | н/д | 0.156 | 1.872 |
| Proline (g) | н/д | 0.255 | 0.002 | 0.066 | н/д | 0.323 | 3.876 |
| Serine (g) | н/д | 0.142 | 0.001 | 0.014 | н/д | 0.158 | 1.896 |
| Cholesterol (mg) | 6.521 | 11.246 | 5.088 | 0.0 | 0.0 | 22.854 | 274.248 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.248 | 1.816 | 1.216 | 0.014 | 1.642 | 9.936 | 119.232 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.038 | 0.804 | 0.497 | 0.019 | 4.91 | 8.269 | 99.228 |
| Polyunsaturated (g) | 0.391 | 0.112 | 0.072 | 0.012 | 2.89 | 3.477 | 41.724 |