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Рецепт Route 66 Fettucini Alfredo - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		fettucini pasta
141.75g 		butter
7.09g 		garlic
0.81g 		whipping cream
113.4g 		pepper
0.1g 		salt
0.4g 		cream
12.0g 		parmesan cheese
2.08g 		romano cheese
4.93g 		Всего в порции Всего в рецепте
Protein (g) 18.48 0.06 0.05 2.32 0.01 0.0 0.25 0.8 1.57 23.55 23.55
Total Fat (g) 2.14 5.75 0.0 41.96 0.0 0.0 2.37 0.6 1.33 54.15 54.15
Carbohydrates (g) 105.84 0.0 0.27 3.16 0.06 0.0 0.35 0.08 0.18 109.95 109.95
Ash (g) 1.25 0.0 0.01 0.51 0.0 0.4 0.1 0.17 0.33 2.78 2.78
Calories (kcal) 525.893 50.835 1.206 391.23 0.255 0.0 23.16 8.965 19.079 1020.622 1020.622
Starch (g) 88.52 н/д н/д н/д н/д н/д 0.0 н/д н/д 88.52 88.52
Sucrose (g) 0.68 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.68 0.68
Glucose (dextrose) (g) 0.17 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.17 0.17
Fructose (g) 0.16 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.16 0.16
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.42 0.0 н/д 0.42 0.42
Maltose (g) 2.78 н/д н/д н/д н/д н/д 0.0 0.0 н/д 2.78 2.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.03 1.27 0.47 65.44 0.01 0.0 8.94 0.43 1.52 92.13 92.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.78 0.0 0.01 0.12 0.0 0.0 0.42 0.02 0.04 4.4 4.4
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 4.6
Calcium (mg) 29.768 1.702 1.464 73.71 0.437 0.096 13.2 23.067 52.455 195.899 195.899
Iron (mg) 4.68 0.0 0.01 0.03 0.03 0.0 0.02 0.02 0.04 4.83 4.83
Magnesium (mg) 75.128 0.142 0.202 7.938 0.194 0.004 1.2 0.79 2.021 87.619 87.619
Phosphorus (mg) 267.908 1.702 1.238 70.308 0.173 0.0 13.8 15.163 37.468 407.759 407.759
Potassium (mg) 316.103 1.702 3.244 85.05 1.259 0.032 16.92 2.6 4.24 431.149 431.149
Sodium (mg) 8.505 0.78 0.138 43.092 0.044 155.032 9.6 31.803 59.16 308.154 308.154
Zinc (mg) 2.0 0.01 0.01 0.26 0.0 0.0 0.05 0.08 0.13 2.53 2.53
Copper (mg) 0.411 0.001 0.002 0.011 0.001 0.0 0.002 0.005 0.001 0.436 0.436
Manganese (mg) 1.304 0.0 0.014 0.0 0.006 0.0 0.001 0.002 0.001 1.328 1.328
Selenium (mcg) 89.6 0.1 0.1 0.6 0.0 0.0 0.3 0.4 0.7 91.7 91.7
Vitamin A, IU (IU) 0.0 177.179 0.073 1666.98 0.299 0.0 69.12 9.194 20.46 1943.304 1943.304
Retinol (mcg) 0.0 47.574 0.0 459.27 0.0 0.0 19.2 2.434 4.437 532.915 532.915
Vitamin A, RAE (mcg_RAE) 0.0 48.496 0.0 466.074 0.015 0.0 19.44 2.496 4.733 541.253 541.253
Beta Carotene (mcg) 0.0 11.202 0.04 81.648 0.156 0.0 3.12 0.645 3.402 100.213 100.213
Vitamin E (mg) 0.16 0.16 0.0 1.2 0.0 0.0 0.05 0.01 0.01 1.59 1.59
Vitamin D (IU) н/д н/д н/д 58.968 н/д н/д н/д н/д н/д 58.968 58.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 25.515 0.0 0.129 0.0 0.205 0.0 0.0 0.0 0.0 25.849 25.849
Tocopherol, beta (mg) 0.09 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 1.25 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 1.26 1.26
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.7 0.0 0.0 0.1 0.0 0.0 1.1 1.1
Thiamin (mg) 1.262 0.001 0.002 0.023 0.0 0.0 0.005 0.001 0.002 1.294 1.294
Riboflavin (mg) 0.567 0.002 0.001 0.125 0.0 0.0 0.02 0.01 0.018 0.744 0.744
Niacin (mg) 10.178 0.003 0.006 0.045 0.001 0.0 0.013 0.002 0.004 10.252 10.252
Pantothenic acid (mg) 0.61 0.008 0.005 0.295 н/д 0.0 0.041 0.007 0.021 0.985 0.985
Vitamin B-6 (mg) 0.198 0.0 0.01 0.034 0.0 0.0 0.007 0.001 0.004 0.256 0.256
Folate (mcg) 335.948 0.213 0.024 4.536 0.01 0.0 0.84 0.208 0.345 342.124 342.124
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.2 0.0 0.0 0.03 0.05 0.06 0.35 0.35
Choline (mg) 21.4 1.3 0.2 19.1 0.0 0.0 2.3 0.3 0.8 45.4 45.4
Folic acid (mcg) 310.433 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310.433 310.433
Tryptophan (g) 0.269 0.001 0.001 0.034 н/д 0.0 0.005 0.011 0.021 0.341 0.341
Threonine (g) 0.652 0.003 0.001 0.102 н/д 0.0 0.014 0.03 0.058 0.861 0.861
Isoleucine (g) 0.723 0.004 0.002 0.136 н/д 0.0 0.017 0.041 0.083 1.005 1.005
Leucine (g) 1.403 0.006 0.003 0.227 н/д 0.0 0.032 0.077 0.151 1.899 1.899
Lysine (g) 0.425 0.005 0.002 0.181 н/д 0.0 0.028 0.062 0.145 0.848 0.848
Methionine (g) 0.213 0.001 0.001 0.057 н/д 0.0 0.008 0.021 0.042 0.343 0.343
Cystine (g) 0.369 0.001 0.001 0.023 н/д 0.0 0.004 0.002 0.01 0.409 0.409
Phenylalanine (g) 0.95 0.003 0.001 0.113 н/д 0.0 0.016 0.043 0.084 1.211 1.211
Tyrosine (g) 0.34 0.003 0.001 0.113 н/д 0.0 0.016 0.048 0.088 0.609 0.609
Valine (g) 0.836 0.004 0.002 0.159 н/д 0.0 0.02 0.052 0.107 1.182 1.182
Arginine (g) 0.666 0.002 0.005 0.079 н/д 0.0 0.012 0.033 0.058 0.855 0.855
Histidine (g) 0.425 0.001 0.001 0.068 н/д 0.0 0.01 0.023 0.061 0.589 0.589
Alanine (g) 0.624 0.002 0.001 0.079 н/д 0.0 0.012 0.024 0.046 0.788 0.788
Aspartic acid (g) 0.879 0.004 0.004 0.181 н/д 0.0 0.026 0.056 0.098 1.249 1.249
Glutamic acid (g) 6.521 0.013 0.007 0.488 н/д 0.0 0.068 0.181 0.36 7.637 7.637
Glycine (g) 0.624 0.001 0.002 0.045 н/д 0.0 0.007 0.016 0.027 0.722 0.722
Proline (g) 2.225 0.006 0.001 0.227 н/д 0.0 0.031 0.096 0.183 2.769 2.769
Serine (g) 0.879 0.004 0.002 0.125 н/д 0.0 0.019 0.048 0.091 1.166 1.166
Cholesterol (mg) 0.0 15.244 0.0 155.358 0.0 0.0 6.24 1.83 5.127 183.799 183.799
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.397 3.642 0.001 26.116 0.001 0.0 1.381 0.36 0.844 32.742 32.742
Phytosterols (mg) н/д н/д н/д н/д 0.092 0.0 н/д н/д н/д 0.092 0.092
Monounsaturated Fat (g) 0.241 1.49 0.0 12.122 0.001 0.0 0.608 0.174 0.387 15.024 15.024
Polyunsaturated (g) 0.794 0.216 0.002 1.554 0.001 0.0 0.101 0.024 0.029 2.72 2.72