Рецепт Round Steak With Dressing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
top
75.6g |
dressing
18.9g |
pork sausage
18.9g |
mushroom soup
25.42g |
onion
1.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.15 | 2.85 | 0.89 | 0.01 | 3.97 | 47.64 |
| Total Fat (g) | 0.08 | 8.47 | 5.01 | 1.86 | 0.0 | 15.42 | 185.04 |
| Carbohydrates (g) | 50.2 | 2.94 | 0.0 | 1.93 | 0.1 | 55.17 | 662.04 |
| Ash (g) | 0.3 | н/д | 0.43 | 0.31 | 0.0 | 1.04 | 12.48 |
| Calories (kcal) | 191.264 | 86.373 | 57.456 | 27.704 | 0.42 | 363.217 | 4358.604 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.95 | 6.91 | 10.63 | 20.44 | 0.94 | 63.85 | 766.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.88 | 3.01 | 0.0 | 0.33 | 0.04 | 19.28 | 231.36 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 4.536 | 4.536 | 1.701 | 5.846 | 0.242 | 16.86 | 202.32 |
| Iron (mg) | 0.09 | 0.15 | 0.21 | 0.18 | 0.0 | 0.63 | 7.56 |
| Magnesium (mg) | 4.536 | 0.945 | 2.646 | 1.779 | 0.105 | 10.011 | 120.132 |
| Phosphorus (mg) | 2.268 | 3.591 | 25.515 | 5.592 | 0.305 | 37.27 | 447.24 |
| Potassium (mg) | 32.507 | 12.663 | 46.872 | 32.025 | 1.533 | 125.6 | 1507.2 |
| Sodium (mg) | 31.751 | 158.004 | 120.204 | 168.004 | 0.042 | 478.005 | 5736.06 |
| Zinc (mg) | 0.04 | 0.05 | 0.41 | 0.2 | 0.0 | 0.71 | 8.52 |
| Copper (mg) | 0.038 | 0.0 | 0.013 | 0.01 | 0.0 | 0.062 | 0.744 |
| Manganese (mg) | 0.053 | н/д | 0.002 | 0.025 | 0.001 | 0.082 | 0.984 |
| Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 1.3 | 15.6 |
| Vitamin A, IU (IU) | 12.852 | н/д | 14.175 | 8.388 | 0.021 | 35.435 | 425.22 |
| Retinol (mcg) | 0.0 | 0.0 | 2.079 | 2.033 | 0.0 | 4.112 | 49.344 |
| Vitamin A, RAE (mcg_RAE) | 0.756 | 4.347 | 2.457 | 2.288 | 0.0 | 9.847 | 118.164 |
| Beta Carotene (mcg) | 7.56 | 43.848 | 2.079 | 0.763 | 0.011 | 54.26 | 651.12 |
| Vitamin E (mg) | 0.01 | 0.95 | 0.04 | 0.16 | 0.0 | 1.15 | 13.8 |
| Vitamin D (IU) | н/д | н/д | 9.828 | н/д | н/д | 9.828 | 117.936 |
| Lycopene (mcg) | 0.0 | 70.497 | 2.079 | 0.0 | 0.0 | 72.576 | 870.912 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.254 | 0.042 | 0.296 | 3.552 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 0.7 | 0.1 | 0.0 | 0.1 | 3.2 | 38.4 |
| Thiamin (mg) | 0.03 | 0.004 | 0.053 | 0.005 | 0.001 | 0.093 | 1.116 |
| Riboflavin (mg) | 0.015 | 0.009 | 0.023 | 0.023 | 0.0 | 0.07 | 0.84 |
| Niacin (mg) | 0.076 | 0.036 | 0.888 | 0.33 | 0.001 | 1.331 | 15.972 |
| Pantothenic acid (mg) | 0.008 | н/д | 0.127 | 0.051 | 0.001 | 0.186 | 2.232 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.059 | 0.01 | 0.001 | 0.093 | 1.116 |
| Folate (mcg) | 1.512 | 0.0 | 0.189 | 0.508 | 0.2 | 2.409 | 28.908 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.16 | 0.01 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 1.2 | 0.9 | 10.0 | 2.8 | 0.1 | 15.0 | 180.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.021 | н/д | 0.0 | 0.021 | 0.252 |
| Threonine (g) | н/д | н/д | 0.113 | н/д | 0.0 | 0.114 | 1.368 |
| Isoleucine (g) | н/д | н/д | 0.119 | н/д | 0.0 | 0.119 | 1.428 |
| Leucine (g) | н/д | н/д | 0.204 | н/д | 0.0 | 0.204 | 2.448 |
| Lysine (g) | н/д | н/д | 0.225 | н/д | 0.0 | 0.225 | 2.7 |
| Methionine (g) | н/д | н/д | 0.059 | н/д | 0.0 | 0.059 | 0.708 |
| Cystine (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.36 |
| Phenylalanine (g) | н/д | н/д | 0.102 | н/д | 0.0 | 0.102 | 1.224 |
| Tyrosine (g) | н/д | н/д | 0.077 | н/д | 0.0 | 0.078 | 0.936 |
| Valine (g) | н/д | н/д | 0.132 | н/д | 0.0 | 0.133 | 1.596 |
| Arginine (g) | н/д | н/д | 0.168 | н/д | 0.001 | 0.169 | 2.028 |
| Histidine (g) | н/д | н/д | 0.104 | н/д | 0.0 | 0.104 | 1.248 |
| Alanine (g) | н/д | н/д | 0.17 | н/д | 0.0 | 0.17 | 2.04 |
| Aspartic acid (g) | н/д | н/д | 0.248 | н/д | 0.001 | 0.249 | 2.988 |
| Glutamic acid (g) | н/д | н/д | 0.418 | н/д | 0.003 | 0.42 | 5.04 |
| Glycine (g) | н/д | н/д | 0.176 | н/д | 0.0 | 0.176 | 2.112 |
| Proline (g) | н/д | н/д | 0.13 | н/д | 0.0 | 0.131 | 1.572 |
| Serine (g) | н/д | н/д | 0.108 | н/д | 0.0 | 0.108 | 1.296 |
| Cholesterol (mg) | 0.0 | 0.0 | 13.608 | 2.033 | 0.0 | 15.641 | 187.692 |
| Trans Fat (g) | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
| Saturated Fat (g) | 0.015 | 1.068 | 1.663 | 0.488 | 0.0 | 3.235 | 38.82 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.158 | 0.158 | 1.896 |
| Monounsaturated Fat (g) | 0.023 | 1.593 | 2.232 | 0.816 | 0.0 | 4.664 | 55.968 |
| Polyunsaturated (g) | 0.038 | 3.975 | 0.673 | 0.47 | 0.0 | 5.156 | 61.872 |