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Рецепт Round Steak Italiano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (8 ounce.) cans (2 c.) tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		steak
113.4g 		sausage
28.35g 		apple juice
46.5g 		pepper
0.07g 		onion
18.0g 		garlic salt
0.35g 		oregano
0.06g 		Всего в порции Всего в рецепте
Protein (g) 25.02 4.04 0.05 0.01 0.2 0.06 0.01 29.37 234.96
Total Fat (g) 8.99 8.88 0.06 0.0 0.02 0.0 0.01 17.96 143.68
Carbohydrates (g) 0.0 0.18 5.25 0.04 1.68 0.25 0.04 7.46 59.68
Ash (g) 1.25 0.77 0.11 0.0 0.06 0.01 0.0 2.2 17.6
Calories (kcal) 188.24 98.091 21.39 0.169 7.2 1.162 0.191 316.443 2531.544
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.59 н/д 0.18 н/д 0.0 0.76 6.08
Glucose (dextrose) (g) н/д н/д 1.22 н/д 0.35 н/д 0.0 1.58 12.64
Fructose (g) н/д н/д 2.66 н/д 0.23 н/д 0.0 2.9 23.2
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.29 14.48 41.03 0.01 16.04 0.02 0.0 149.88 1199.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 4.47 0.0 0.76 0.09 0.0 5.32 42.56
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.5 4.0
Calcium (mg) 23.813 5.103 3.72 0.29 4.14 0.28 0.985 38.331 306.648
Iron (mg) 2.1 0.33 0.06 0.02 0.04 0.01 0.03 2.58 20.64
Magnesium (mg) 27.215 3.969 2.325 0.129 1.8 0.203 0.169 35.81 286.48
Phosphorus (mg) 240.403 40.257 3.255 0.115 5.22 1.46 0.125 290.834 2326.672
Potassium (mg) 395.757 71.726 46.965 0.834 26.28 3.854 1.043 546.458 4371.664
Sodium (mg) 68.038 207.239 1.86 0.029 0.72 0.091 0.009 277.987 2223.896
Zinc (mg) 4.63 0.51 0.01 0.0 0.03 0.01 0.0 5.19 41.52
Copper (mg) 0.113 0.023 0.005 0.001 0.007 0.001 0.001 0.15 1.2
Manganese (mg) 0.011 0.017 0.033 0.004 0.023 0.002 0.003 0.093 0.744
Selenium (mcg) 30.1 7.0 0.0 0.0 0.1 0.1 0.0 37.4 299.2
Vitamin A, IU (IU) 0.0 0.0 0.465 0.198 0.36 0.0 4.314 5.337 42.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 0.0 0.0 0.216 0.226 1.808
Beta Carotene (mcg) 0.0 н/д 0.0 0.103 0.18 0.0 2.57 2.853 22.824
Vitamin E (mg) 0.37 н/д 0.0 0.0 0.0 0.0 0.01 0.4 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 н/д 7.44 0.136 0.72 0.0 0.539 8.835 70.68
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.4 0.0 1.3 0.1 0.0 2.4 19.2
Thiamin (mg) 0.102 0.162 0.009 0.0 0.009 0.002 0.0 0.284 2.272
Riboflavin (mg) 0.159 0.048 0.009 0.0 0.005 0.001 0.0 0.223 1.784
Niacin (mg) 7.473 0.921 0.033 0.001 0.022 0.002 0.004 8.455 67.64
Pantothenic acid (mg) 0.714 0.145 0.023 н/д 0.022 н/д н/д 0.904 7.232
Vitamin B-6 (mg) 0.737 0.085 0.009 0.0 0.022 0.01 0.001 0.864 6.912
Folate (mcg) 13.608 2.268 0.0 0.007 3.42 0.007 0.171 19.481 155.848
Vitamin B-12 (mcg) 1.8 0.26 0.0 0.0 0.0 0.0 0.0 2.06 16.48
Choline (mg) 104.4 н/д 0.8 0.0 1.1 0.2 0.0 106.6 852.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.031 н/д н/д 0.002 0.001 н/д 0.204 1.632
Threonine (g) 0.998 0.159 н/д н/д 0.004 0.002 н/д 1.162 9.296
Isoleucine (g) 1.134 0.147 н/д н/д 0.002 0.002 н/д 1.285 10.28
Leucine (g) 1.996 0.272 н/д н/д 0.005 0.004 н/д 2.277 18.216
Lysine (g) 2.109 0.306 н/д н/д 0.007 0.002 н/д 2.425 19.4
Methionine (g) 0.646 0.099 н/д н/д 0.0 0.001 н/д 0.747 5.976
Cystine (g) 0.329 0.04 н/д н/д 0.0 0.001 н/д 0.369 2.952
Phenylalanine (g) 0.987 0.136 н/д н/д 0.005 0.002 н/д 1.13 9.04
Tyrosine (g) 0.794 0.116 н/д н/д 0.002 0.001 н/д 0.913 7.304
Valine (g) 1.236 0.162 н/д н/д 0.004 0.002 н/д 1.404 11.232
Arginine (g) 1.622 0.238 н/д н/д 0.018 0.006 н/д 1.884 15.072
Histidine (g) 0.794 0.116 н/д н/д 0.002 0.001 н/д 0.913 7.304
Alanine (g) 1.52 0.227 н/д н/д 0.004 0.001 н/д 1.751 14.008
Aspartic acid (g) 2.279 0.337 н/д н/д 0.016 0.005 н/д 2.637 21.096
Glutamic acid (g) 3.753 0.558 н/д н/д 0.047 0.007 н/д 4.366 34.928
Glycine (g) 1.52 0.247 н/д н/д 0.005 0.002 н/д 1.773 14.184
Proline (g) 1.191 0.187 н/д н/д 0.002 0.001 н/д 1.38 11.04
Serine (g) 0.987 0.156 н/д н/д 0.004 0.002 н/д 1.148 9.184
Cholesterol (mg) 45.359 21.546 0.0 0.0 0.0 0.0 0.0 66.905 535.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.538 3.195 0.009 0.001 0.007 0.0 0.002 6.752 54.016
Phytosterols (mg) н/д 0.0 н/д 0.061 2.7 0.028 0.127 2.916 23.328
Monounsaturated Fat (g) 3.89 4.065 0.005 0.001 0.002 0.0 0.0 7.963 63.704
Polyunsaturated (g) 0.34 1.143 0.019 0.001 0.004 0.001 0.003 1.51 12.08