Рецепт Rotisserie Garlic Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
123.35g |
salt
0.6g |
garlic
2.61g |
butter
2.84g |
paprika
1.38g |
salt
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.0 | 0.17 | 0.02 | 0.2 | 0.0 | 23.34 | 233.4 |
Total Fat (g) | 18.58 | 0.0 | 0.01 | 2.3 | 0.18 | 0.0 | 21.07 | 210.7 |
Carbohydrates (g) | 0.0 | 0.0 | 0.86 | 0.0 | 0.77 | 0.0 | 1.63 | 16.3 |
Ash (g) | 0.97 | 0.6 | 0.04 | 0.06 | 0.1 | 1.2 | 2.97 | 29.7 |
Calories (kcal) | 265.207 | 0.0 | 3.889 | 20.363 | 3.988 | 0.0 | 293.447 | 2934.47 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.9 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 0.0 | 1.53 | 0.45 | 0.13 | 0.0 | 83.51 | 835.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.14 | 0.0 | 0.17 | 1.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 13.569 | 0.144 | 4.724 | 0.682 | 2.443 | 0.288 | 21.849 | 218.49 |
Iron (mg) | 1.11 | 0.0 | 0.04 | 0.0 | 0.33 | 0.0 | 1.49 | 14.9 |
Magnesium (mg) | 24.67 | 0.006 | 0.653 | 0.057 | 2.553 | 0.012 | 27.951 | 279.51 |
Phosphorus (mg) | 181.327 | 0.0 | 3.993 | 0.682 | 4.761 | 0.0 | 190.763 | 1907.63 |
Potassium (mg) | 233.135 | 0.048 | 10.466 | 0.682 | 32.347 | 0.096 | 276.774 | 2767.74 |
Sodium (mg) | 86.346 | 232.548 | 0.444 | 16.358 | 0.469 | 465.096 | 801.262 | 8012.62 |
Zinc (mg) | 1.62 | 0.0 | 0.03 | 0.0 | 0.06 | 0.0 | 1.71 | 17.1 |
Copper (mg) | 0.062 | 0.0 | 0.008 | 0.0 | 0.008 | 0.0 | 0.078 | 0.78 |
Manganese (mg) | 0.025 | 0.001 | 0.044 | 0.0 | 0.012 | 0.001 | 0.082 | 0.82 |
Selenium (mcg) | 17.8 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 18.2 | 182.0 |
Vitamin A, IU (IU) | 172.693 | 0.0 | 0.235 | 70.972 | 727.743 | 0.0 | 971.642 | 9716.42 |
Retinol (mcg) | 50.574 | 0.0 | 0.0 | 19.056 | 0.0 | 0.0 | 69.631 | 696.31 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 0.0 | 19.426 | 36.391 | 0.0 | 107.624 | 1076.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.131 | 4.487 | 381.97 | 0.0 | 386.588 | 3865.88 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.07 | 0.41 | 0.0 | 0.85 | 8.5 |
Vitamin D (IU) | н/д | н/д | н/д | 1.59 | н/д | н/д | 1.59 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 0.0 | 181.567 | 0.0 | 181.984 | 1819.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.8 | 0.0 | 1.0 | 0.0 | 3.8 | 38.0 |
Thiamin (mg) | 0.074 | 0.0 | 0.005 | 0.0 | 0.009 | 0.0 | 0.088 | 0.88 |
Riboflavin (mg) | 0.148 | 0.0 | 0.003 | 0.001 | 0.024 | 0.0 | 0.176 | 1.76 |
Niacin (mg) | 8.388 | 0.0 | 0.018 | 0.001 | 0.211 | 0.0 | 8.619 | 86.19 |
Pantothenic acid (mg) | 1.123 | 0.0 | 0.016 | 0.003 | 0.025 | 0.0 | 1.166 | 11.66 |
Vitamin B-6 (mg) | 0.432 | 0.0 | 0.032 | 0.0 | 0.055 | 0.0 | 0.52 | 5.2 |
Folate (mcg) | 7.401 | 0.0 | 0.078 | 0.085 | 1.463 | 0.0 | 9.027 | 90.27 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 3.9 |
Choline (mg) | 73.6 | 0.0 | 0.6 | 0.5 | 0.7 | 0.0 | 75.5 | 755.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.261 | 2.61 |
Threonine (g) | 0.95 | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.955 | 9.55 |
Isoleucine (g) | 1.135 | 0.0 | 0.006 | 0.001 | н/д | 0.0 | 1.142 | 11.42 |
Leucine (g) | 1.665 | 0.0 | 0.008 | 0.002 | н/д | 0.0 | 1.676 | 16.76 |
Lysine (g) | 1.863 | 0.0 | 0.007 | 0.002 | н/д | 0.0 | 1.872 | 18.72 |
Methionine (g) | 0.604 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.607 | 6.07 |
Cystine (g) | 0.308 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.31 | 3.1 |
Phenylalanine (g) | 0.888 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.894 | 8.94 |
Tyrosine (g) | 0.74 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.743 | 7.43 |
Valine (g) | 1.11 | 0.0 | 0.008 | 0.002 | н/д | 0.0 | 1.119 | 11.19 |
Arginine (g) | 1.443 | 0.0 | 0.016 | 0.001 | н/д | 0.0 | 1.461 | 14.61 |
Histidine (g) | 0.666 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.67 | 6.7 |
Alanine (g) | 1.345 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 1.349 | 13.49 |
Aspartic acid (g) | 2.048 | 0.0 | 0.013 | 0.002 | н/д | 0.0 | 2.062 | 20.62 |
Glutamic acid (g) | 3.343 | 0.0 | 0.021 | 0.005 | н/д | 0.0 | 3.369 | 33.69 |
Glycine (g) | 1.505 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 1.511 | 15.11 |
Proline (g) | 1.123 | 0.0 | 0.003 | 0.002 | н/д | 0.0 | 1.127 | 11.27 |
Serine (g) | 0.814 | 0.0 | 0.005 | 0.001 | н/д | 0.0 | 0.821 | 8.21 |
Cholesterol (mg) | 92.514 | 0.0 | 0.0 | 6.106 | 0.0 | 0.0 | 98.62 | 986.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.0 | 0.002 | 1.459 | 0.029 | 0.0 | 6.807 | 68.07 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 2.415 | 0.0 | 2.415 | 24.15 |
Monounsaturated Fat (g) | 7.697 | 0.0 | 0.0 | 0.597 | 0.017 | 0.0 | 8.311 | 83.11 |
Polyunsaturated (g) | 3.984 | 0.0 | 0.007 | 0.086 | 0.115 | 0.0 | 4.192 | 41.92 |