Рецепт Rosy Veal With Artichokes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (9-ounce) frzn artichoke hearts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		veal
110.56g 		olive oil
6.75g 		tomatoes soup
76.25g 		water
29.63g 		chablis
14.7g 		garlic
1.31g 		mushrooms
55.0g 		salami
21.26g 		olives
27.0g 		capers
2.15g 		Всего в порции Всего в рецепте
Protein (g) 22.33 0.0 1.23 0.0 0.01 0.08 1.7 2.68 0.0 0.05 28.08 112.32
Total Fat (g) 3.17 6.75 0.43 0.0 0.0 0.01 0.19 4.72 27.0 0.02 42.28 169.12
Carbohydrates (g) 0.0 0.0 10.23 0.0 0.38 0.43 1.8 0.4 0.0 0.11 13.35 53.4
Ash (g) 1.19 0.0 н/д 0.03 0.03 0.02 0.47 0.7 н/д 0.17 2.61 10.44
Calories (kcal) 123.831 59.67 45.75 0.0 12.054 1.944 12.1 55.495 238.68 0.495 550.019 2200.076
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.81 н/д н/д н/д 0.81 3.24
Fructose (g) н/д н/д н/д н/д н/д н/д 0.09 н/д н/д н/д 0.09 0.36
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 83.93 0.0 62.91 29.6 12.77 0.76 50.84 12.76 0.0 1.8 255.36 1021.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 6.18 0.0 0.14 0.01 0.91 0.32 0.0 0.01 7.57 30.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.5 0.0 0.0 0.1 1.6 6.4
Calcium (mg) 16.585 0.068 9.913 0.889 1.323 2.362 1.65 1.276 0.27 0.86 35.194 140.776
Iron (mg) 0.94 0.04 0.85 0.0 0.04 0.02 0.27 0.47 0.15 0.04 2.82 11.28
Magnesium (mg) 27.641 0.0 10.675 0.296 1.47 0.326 4.95 2.764 0.0 0.71 48.832 195.328
Phosphorus (mg) 233.289 0.0 22.113 0.0 2.646 1.997 47.299 43.588 0.0 0.215 351.146 1404.584
Potassium (mg) 362.648 0.068 174.613 0.0 10.437 5.233 174.897 39.974 0.27 0.86 768.998 3075.992
Sodium (mg) 95.085 0.135 420.138 1.185 0.735 0.222 2.75 242.393 0.54 63.726 826.907 3307.628
Zinc (mg) 3.57 0.0 0.19 0.0 0.02 0.02 0.29 0.38 0.0 0.01 4.47 17.88
Copper (mg) 0.122 0.0 0.122 0.003 0.0 0.004 0.176 0.04 0.0 0.008 0.475 1.9
Manganese (mg) 0.033 0.0 н/д 0.0 0.018 0.022 0.027 0.011 н/д 0.002 0.112 0.448
Selenium (mcg) 9.5 0.0 3.9 0.0 0.0 0.2 5.1 3.1 0.0 0.0 21.8 87.2
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.117 0.0 0.0 н/д 2.967 3.084 12.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.25 0.0 0.0 0.0 0.0 0.0 0.0 0.151 15.401 61.604
Beta Carotene (mcg) н/д 0.0 179.188 0.0 0.0 0.065 0.0 0.0 0.0 1.785 181.037 724.148
Vitamin E (mg) 0.29 0.97 0.26 0.0 0.0 0.0 0.01 0.04 3.87 0.02 5.46 21.84
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 9.9 10.206 н/д н/д 20.106 80.424
Lycopene (mcg) н/д 0.0 8326.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8326.5 33306.0
Lutein + zeaxanthin (mcg) н/д 0.0 68.625 0.0 0.0 0.209 0.0 0.0 0.0 0.0 68.834 275.336
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д н/д 0.01 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 9.8 0.0 0.0 0.4 1.2 0.0 0.0 0.1 11.5 46.0
Thiamin (mg) 0.088 0.0 0.031 0.0 0.001 0.003 0.044 0.021 0.0 0.0 0.189 0.756
Riboflavin (mg) 0.31 0.0 0.046 0.0 0.003 0.001 0.22 0.04 0.0 0.003 0.623 2.492
Niacin (mg) 8.657 0.0 0.785 0.0 0.016 0.009 1.985 0.689 0.0 0.014 12.156 48.624
Pantothenic acid (mg) 1.515 0.0 н/д 0.0 0.007 0.008 0.825 0.202 н/д 0.001 2.558 10.232
Vitamin B-6 (mg) 0.475 0.0 0.069 0.0 0.007 0.016 0.055 0.038 0.0 0.0 0.661 2.644
Folate (mcg) 14.373 0.0 0.0 0.0 0.147 0.039 8.8 0.425 0.0 0.495 24.279 97.116
Vitamin B-12 (mcg) 1.55 0.0 0.0 0.0 0.0 0.0 0.02 0.65 0.0 0.0 2.22 8.88
Choline (mg) н/д 0.0 9.8 0.0 0.6 0.3 9.5 12.2 0.1 0.1 32.7 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.221 0.0 н/д н/д н/д 0.001 0.022 0.03 н/д н/д 0.274 1.096
Threonine (g) 0.973 0.0 н/д н/д н/д 0.002 0.06 0.121 н/д н/д 1.157 4.628
Isoleucine (g) 1.106 0.0 н/д н/д н/д 0.003 0.044 0.138 н/д н/д 1.291 5.164
Leucine (g) 1.78 0.0 н/д н/д н/д 0.004 0.066 0.234 н/д н/д 2.084 8.336
Lysine (g) 1.835 0.0 н/д н/д н/д 0.004 0.06 0.245 н/д н/д 2.144 8.576
Methionine (g) 0.52 0.0 н/д н/д н/д 0.001 0.016 0.074 н/д н/д 0.612 2.448
Cystine (g) 0.254 0.0 н/д н/д н/д 0.001 0.005 0.04 н/д н/д 0.301 1.204
Phenylalanine (g) 0.907 0.0 н/д н/д н/д 0.002 0.049 0.115 н/д н/д 1.073 4.292
Tyrosine (g) 0.708 0.0 н/д н/д н/д 0.001 0.022 0.104 н/д н/д 0.835 3.34
Valine (g) 1.238 0.0 н/д н/д н/д 0.004 0.126 0.14 н/д н/д 1.509 6.036
Arginine (g) 1.316 0.0 н/д н/д н/д 0.008 0.044 0.198 н/д н/д 1.566 6.264
Histidine (g) 0.807 0.0 н/д н/д н/д 0.001 0.033 0.102 н/д н/д 0.944 3.776
Alanine (g) 1.327 0.0 н/д н/д н/д 0.002 0.11 0.23 н/д н/д 1.668 6.672
Aspartic acid (g) 1.924 0.0 н/д н/д н/д 0.006 0.11 0.313 н/д н/д 2.353 9.412
Glutamic acid (g) 3.538 0.0 н/д н/д н/д 0.011 0.187 0.521 н/д н/д 4.257 17.028
Glycine (g) 1.15 0.0 н/д н/д н/д 0.003 0.049 0.268 н/д н/д 1.47 5.88
Proline (g) 0.929 0.0 н/д н/д н/д 0.001 0.044 0.23 н/д н/д 1.204 4.816
Serine (g) 0.84 0.0 н/д н/д н/д 0.002 0.049 0.13 н/д н/д 1.022 4.088
Cholesterol (mg) 91.768 0.0 0.0 0.0 0.0 0.0 0.0 15.096 0.0 0.0 106.864 427.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.951 0.932 0.122 0.0 0.0 0.001 0.022 2.099 3.729 0.005 7.86 31.44
Phytosterols (mg) н/д 14.918 н/д н/д н/д н/д н/д 0.0 н/д 1.032 15.95 63.8
Monounsaturated Fat (g) 1.017 4.925 0.137 0.0 0.0 0.0 0.0 2.264 19.699 0.001 28.044 112.176
Polyunsaturated (g) 0.332 0.71 0.145 0.0 0.0 0.003 0.077 0.221 2.84 0.006 4.335 17.34