Рецепт Rosti Squares With Bacon And Chives - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potato
66.56g 		butter
2.37g 		salt
0.5g 		pepper
0.04g 		bacon
14.5g 		cream
14.38g 		chives
1.0g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.02 0.0 0.0 1.68 0.3 0.02 3.37 40.44
Total Fat (g) 0.06 1.92 0.0 0.0 6.53 2.84 0.0 11.35 136.2
Carbohydrates (g) 11.63 0.0 0.0 0.03 0.1 0.41 0.06 12.22 146.64
Ash (g) 0.72 0.05 0.5 0.0 0.36 0.12 0.01 1.76 21.12
Calories (kcal) 51.253 16.969 0.0 0.113 66.41 27.744 0.25 162.739 1952.868
Starch (g) 10.28 н/д н/д н/д н/д 0.0 н/д 10.28 123.36
Sucrose (g) 0.11 н/д н/д н/д н/д 0.0 н/д 0.11 1.32
Glucose (dextrose) (g) 0.22 н/д н/д н/д н/д 0.0 н/д 0.22 2.64
Fructose (g) 0.18 н/д н/д н/д н/д 0.0 н/д 0.18 2.16
Lactose (g) 0.0 н/д н/д н/д н/д 0.5 н/д 0.5 6.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.81 0.38 0.0 0.0 5.83 10.7 0.92 70.64 847.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.0 0.0 0.0 0.0 0.5 0.02 1.05 12.6
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 7.988 0.568 0.12 0.193 0.87 15.813 0.61 26.161 313.932
Iron (mg) 0.52 0.0 0.0 0.01 0.07 0.02 0.02 0.65 7.8
Magnesium (mg) 15.309 0.047 0.005 0.086 1.74 1.438 0.2 18.825 225.9
Phosphorus (mg) 37.941 0.568 0.0 0.076 27.26 16.531 0.33 82.706 992.472
Potassium (mg) 280.228 0.568 0.04 0.556 30.16 20.269 2.6 334.421 4013.052
Sodium (mg) 3.994 13.632 193.79 0.019 120.785 11.5 0.04 343.76 4125.12
Zinc (mg) 0.19 0.0 0.0 0.0 0.17 0.05 0.0 0.43 5.16
Copper (mg) 0.073 0.0 0.0 0.0 0.01 0.003 0.001 0.087 1.044
Manganese (mg) 0.1 0.0 0.001 0.002 0.003 0.001 0.001 0.108 1.296
Selenium (mcg) 0.2 0.0 0.0 0.0 2.9 0.4 0.0 3.5 42.0
Vitamin A, IU (IU) 1.331 59.143 0.0 0.132 5.365 82.8 40.0 188.771 2265.252
Retinol (mcg) 0.0 15.88 0.0 0.0 1.595 23.0 0.0 40.475 485.7
Vitamin A, RAE (mcg_RAE) 0.0 16.188 0.0 0.007 1.595 23.288 2.0 43.077 516.924
Beta Carotene (mcg) 0.666 3.739 0.0 0.069 0.0 3.738 24.0 32.211 386.532
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.04 0.06 0.0 0.17 2.04
Vitamin D (IU) н/д 1.325 н/д н/д н/д н/д н/д 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 5.325 0.0 0.0 0.091 0.0 0.0 9.16 14.576 174.912
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.01 0.01 н/д 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 13.1 0.0 0.0 0.0 0.0 0.1 0.5 13.7 164.4
Thiamin (mg) 0.053 0.0 0.0 0.0 0.041 0.006 0.001 0.101 1.212
Riboflavin (mg) 0.02 0.001 0.0 0.0 0.016 0.024 0.001 0.063 0.756
Niacin (mg) 0.699 0.001 0.0 0.001 0.555 0.016 0.002 1.274 15.288
Pantothenic acid (mg) 0.2 0.003 0.0 н/д 0.075 0.049 0.001 0.327 3.924
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.03 0.009 0.001 0.24 2.88
Folate (mcg) 10.65 0.071 0.0 0.004 0.29 1.006 0.14 12.162 145.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.04 0.0 0.14 1.68
Choline (mg) 8.1 0.4 0.0 0.0 6.8 2.8 0.0 18.1 217.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.0 0.0 н/д 0.015 0.006 н/д 0.04 0.48
Threonine (g) 0.053 0.001 0.0 н/д 0.065 0.017 н/д 0.137 1.644
Isoleucine (g) 0.053 0.001 0.0 н/д 0.078 0.02 н/д 0.153 1.836
Leucine (g) 0.08 0.002 0.0 н/д 0.131 0.039 н/д 0.251 3.012
Lysine (g) 0.087 0.002 0.0 н/д 0.139 0.033 н/д 0.26 3.12
Methionine (g) 0.02 0.0 0.0 н/д 0.038 0.01 н/д 0.068 0.816
Cystine (g) 0.02 0.0 0.0 н/д 0.019 0.004 н/д 0.043 0.516
Phenylalanine (g) 0.06 0.001 0.0 н/д 0.067 0.019 н/д 0.146 1.752
Tyrosine (g) 0.053 0.001 0.0 н/д 0.052 0.019 н/д 0.125 1.5
Valine (g) 0.08 0.001 0.0 н/д 0.09 0.024 н/д 0.196 2.352
Arginine (g) 0.067 0.001 0.0 н/д 0.109 0.014 н/д 0.19 2.28
Histidine (g) 0.033 0.0 0.0 н/д 0.064 0.012 н/д 0.109 1.308
Alanine (g) 0.04 0.001 0.0 н/д 0.107 0.014 н/д 0.162 1.944
Aspartic acid (g) 0.339 0.001 0.0 н/д 0.158 0.032 н/д 0.531 6.372
Glutamic acid (g) 0.233 0.004 0.0 н/д 0.248 0.082 н/д 0.567 6.804
Glycine (g) 0.04 0.0 0.0 н/д 0.117 0.009 н/д 0.166 1.992
Proline (g) 0.047 0.002 0.0 н/д 0.093 0.037 н/д 0.179 2.148
Serine (g) 0.06 0.001 0.0 н/д 0.064 0.023 н/д 0.148 1.776
Cholesterol (mg) 0.0 5.088 0.0 0.0 9.86 7.475 0.0 22.423 269.076
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 1.216 0.0 0.0 2.174 1.655 0.0 5.064 60.768
Phytosterols (mg) 3.328 н/д 0.0 0.041 н/д н/д н/д 3.369 40.428
Monounsaturated Fat (g) 0.0 0.497 0.0 0.0 2.907 0.729 0.0 4.134 49.608
Polyunsaturated (g) 0.027 0.072 0.0 0.0 0.729 0.121 0.0 0.95 11.4