Рецепт Rossolye (Estonian Vinaigrette With Herring And Beets) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mustard
2.5g |
sugar
0.88g |
water
4.93g |
cream
38.33g |
eggs
16.43g |
beets
36.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 0.0 | 0.79 | 2.07 | 0.59 | 3.56 | 21.36 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 7.56 | 1.63 | 0.06 | 9.36 | 56.16 |
Carbohydrates (g) | 0.13 | 0.87 | 0.0 | 1.1 | 0.13 | 3.5 | 5.74 | 34.44 |
Ash (g) | 0.09 | 0.0 | 0.0 | 0.33 | 0.14 | 0.4 | 0.96 | 5.76 |
Calories (kcal) | 1.675 | 3.386 | 0.0 | 73.983 | 23.49 | 15.749 | 118.284 | 709.704 |
Starch (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | 0.01 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | 0.05 | 0.3 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Lactose (g) | 0.0 | н/д | н/д | 1.34 | 0.02 | н/д | 1.36 | 8.16 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.07 | 0.0 | 4.93 | 28.54 | 12.46 | 32.08 | 80.07 | 480.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.87 | 0.0 | 1.34 | 0.13 | 2.48 | 4.84 | 29.04 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 6.6 |
Calcium (mg) | 1.45 | 0.009 | 0.148 | 42.167 | 8.706 | 5.86 | 58.34 | 350.04 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.07 | 0.3 | 0.29 | 0.7 | 4.2 |
Magnesium (mg) | 1.225 | 0.0 | 0.049 | 3.833 | 1.971 | 8.424 | 15.503 | 93.018 |
Phosphorus (mg) | 2.65 | 0.0 | 0.0 | 44.083 | 31.375 | 14.651 | 92.759 | 556.554 |
Potassium (mg) | 3.45 | 0.018 | 0.0 | 54.05 | 22.012 | 119.037 | 198.566 | 1191.396 |
Sodium (mg) | 28.375 | 0.0 | 0.197 | 30.667 | 22.997 | 28.569 | 110.805 | 664.83 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.15 | 0.18 | 0.13 | 0.47 | 2.82 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.008 | 0.016 | 0.029 | 0.056 | 0.336 |
Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.004 | 0.007 | 0.121 | 0.142 | 0.852 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 1.0 | 5.2 | 0.3 | 7.3 | 43.8 |
Vitamin A, IU (IU) | 1.775 | 0.0 | 0.0 | 220.8 | 79.998 | 12.087 | 314.66 | 1887.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 61.333 | 22.833 | 0.0 | 84.166 | 504.996 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 0.0 | 0.0 | 62.1 | 22.997 | 0.733 | 85.93 | 515.58 |
Beta Carotene (mcg) | 0.725 | 0.0 | 0.0 | 9.967 | 1.643 | 7.325 | 19.66 | 117.96 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.17 | 0.16 | 0.01 | 0.35 | 2.1 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 5.749 | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.45 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 54.822 | 328.932 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.02 | 0.08 | н/д | 0.15 | 0.9 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | 2.2 | 13.2 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.015 | 0.011 | 0.011 | 0.046 | 0.276 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.065 | 0.079 | 0.015 | 0.16 | 0.96 |
Niacin (mg) | 0.013 | 0.0 | 0.0 | 0.042 | 0.011 | 0.121 | 0.188 | 1.128 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.13 | 0.237 | 0.059 | 0.433 | 2.598 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.023 | 0.023 | 0.026 | 0.073 | 0.438 |
Folate (mcg) | 0.175 | 0.0 | 0.0 | 2.683 | 7.721 | 39.923 | 50.502 | 303.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.21 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 0.6 | 0.0 | 0.0 | 7.4 | 41.2 | 2.2 | 51.4 | 308.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.015 | 0.028 | 0.007 | 0.051 | 0.306 |
Threonine (g) | 0.004 | н/д | н/д | 0.046 | 0.092 | 0.018 | 0.161 | 0.966 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.054 | 0.11 | 0.018 | 0.186 | 1.116 |
Leucine (g) | 0.008 | н/д | н/д | 0.104 | 0.179 | 0.026 | 0.316 | 1.896 |
Lysine (g) | 0.007 | н/д | н/д | 0.088 | 0.149 | 0.022 | 0.266 | 1.596 |
Methionine (g) | 0.002 | н/д | н/д | 0.027 | 0.062 | 0.007 | 0.099 | 0.594 |
Cystine (g) | 0.002 | н/д | н/д | 0.012 | 0.044 | 0.007 | 0.065 | 0.39 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.05 | 0.112 | 0.018 | 0.184 | 1.104 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.05 | 0.082 | 0.015 | 0.15 | 0.9 |
Valine (g) | 0.005 | н/д | н/д | 0.065 | 0.141 | 0.022 | 0.233 | 1.398 |
Arginine (g) | 0.007 | н/д | н/д | 0.038 | 0.135 | 0.015 | 0.194 | 1.164 |
Histidine (g) | 0.003 | н/д | н/д | 0.031 | 0.051 | 0.007 | 0.092 | 0.552 |
Alanine (g) | 0.004 | н/д | н/д | 0.038 | 0.122 | 0.022 | 0.186 | 1.116 |
Aspartic acid (g) | 0.01 | н/д | н/д | 0.084 | 0.218 | 0.044 | 0.357 | 2.142 |
Glutamic acid (g) | 0.019 | н/д | н/д | 0.219 | 0.276 | 0.157 | 0.671 | 4.026 |
Glycine (g) | 0.006 | н/д | н/д | 0.023 | 0.071 | 0.011 | 0.111 | 0.666 |
Proline (g) | 0.009 | н/д | н/д | 0.1 | 0.084 | 0.015 | 0.207 | 1.242 |
Serine (g) | 0.005 | н/д | н/д | 0.061 | 0.159 | 0.022 | 0.248 | 1.488 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.933 | 69.485 | 0.0 | 89.418 | 536.508 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 4.412 | 0.509 | 0.011 | 4.939 | 29.634 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 9.157 | 9.157 | 54.942 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 0.0 | 1.944 | 0.626 | 0.011 | 2.646 | 15.876 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.0 | 0.322 | 0.223 | 0.022 | 0.591 | 3.546 |