Рецепт Rosenkohn In Bier Gedunstet (Brusselsprouts In Beer)

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1 голос | 1416 визитов

One of the only ways I can get my husband to eat his Brussels sprouts.

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Порций: 6
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Ингредиенты

Cost per serving $0.38 view details
  • Pound brussels sprouts
  • Fresh beer, enough to cover
  • 1/2 Teaspoon salt
  • 2 Tablespoons butter

Инструкции

  1. 1) Trim and wash sprouts; Place in a medium-size saucepan and pour enough beer over them to cover.
  2. 2) Bring to a boil, reduce heat and simmer for 20 minutes or until tender. Add more beer if needed, as liquid evaporates.
  3. 3) Drain; add salt and butter and serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 6 servings
Calories 63  
Calories from Fat 35 56%
Total Fat 4.04g 5%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 238mg 10%
Potassium 266mg 8%
Total Carbs 6.09g 2%
Dietary Fiber 2.6g 9%
Sugars 1.5g 1%
Protein 2.34g 4%
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