Рецепт Rosemary Spiced Almonds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ t. red pepper flake
Sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		almonds
143.0g 		olive oil
9.0g 		rosemary
3.3g 		sea salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 30.34 0.0 0.16 н/д 30.51 30.51
Total Fat (g) 70.67 9.0 0.5 н/д 80.17 80.17
Carbohydrates (g) 30.99 0.0 2.11 н/д 33.1 33.1
Ash (g) 4.28 0.0 0.22 н/д 4.49 4.49
Calories (kcal) 822.25 79.56 10.923 н/д 912.733 912.733
Starch (g) 1.06 н/д н/д н/д 1.06 1.06
Sucrose (g) 5.15 н/д н/д н/д 5.15 5.15
Glucose (dextrose) (g) 0.17 н/д н/д н/д 0.17 0.17
Fructose (g) 0.13 н/д н/д н/д 0.13 0.13
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д н/д н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 6.72 0.0 0.31 н/д 7.03 7.03
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 5.56 0.0 н/д н/д 5.56 5.56
Galactose (g) 0.07 н/д н/д н/д 0.07 0.07
Dietary Fiber (g) 17.4 0.0 1.4 н/д 18.9 18.9
Calcium (mg) 377.52 0.09 42.24 н/д 419.85 419.85
Iron (mg) 5.32 0.05 0.97 н/д 6.34 6.34
Magnesium (mg) 383.24 0.0 7.26 н/д 390.5 390.5
Phosphorus (mg) 692.12 0.0 2.31 н/д 694.43 694.43
Potassium (mg) 1008.15 0.09 31.515 н/д 1039.755 1039.755
Sodium (mg) 1.43 0.18 1.65 н/д 3.26 3.26
Zinc (mg) 4.4 0.0 0.11 н/д 4.51 4.51
Copper (mg) 1.43 0.0 0.018 н/д 1.448 1.448
Manganese (mg) 3.275 0.0 0.062 н/д 3.336 3.336
Selenium (mcg) 3.6 0.0 0.2 н/д 3.7 3.7
Vitamin A, IU (IU) 1.43 0.0 103.224 н/д 104.654 104.654
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.148 н/д 5.148 5.148
Beta Carotene (mcg) 1.43 0.0 н/д н/д 1.43 1.43
Vitamin E (mg) 37.49 1.29 н/д н/д 38.79 38.79
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1.43 0.0 н/д н/д 1.43 1.43
Tocopherol, beta (mg) 0.41 0.01 н/д н/д 0.42 0.42
Tocopherol, gamma (mg) 0.93 0.07 н/д н/д 1.0 1.0
Tocopherol, delta (mg) 0.07 0.0 н/д н/д 0.07 0.07
Vitamin C (mg) 0.0 0.0 2.0 н/д 2.0 2.0
Thiamin (mg) 0.3 0.0 0.017 н/д 0.317 0.317
Riboflavin (mg) 1.444 0.0 0.014 н/д 1.458 1.458
Niacin (mg) 4.848 0.0 0.033 н/д 4.881 4.881
Pantothenic acid (mg) 0.672 0.0 н/д н/д 0.672 0.672
Vitamin B-6 (mg) 0.2 0.0 0.057 н/д 0.258 0.258
Folate (mcg) 71.5 0.0 10.131 н/д 81.631 81.631
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 74.5 0.0 н/д н/д 74.5 74.5
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.3 0.0 н/д н/д 0.3 0.3
Threonine (g) 0.858 0.0 н/д н/д 0.858 0.858
Isoleucine (g) 1.001 0.0 н/д н/д 1.001 1.001
Leucine (g) 2.131 0.0 н/д н/д 2.131 2.131
Lysine (g) 0.829 0.0 н/д н/д 0.829 0.829
Methionine (g) 0.215 0.0 н/д н/д 0.215 0.215
Cystine (g) 0.272 0.0 н/д н/д 0.272 0.272
Phenylalanine (g) 1.602 0.0 н/д н/д 1.602 1.602
Tyrosine (g) 0.644 0.0 н/д н/д 0.644 0.644
Valine (g) 1.173 0.0 н/д н/д 1.173 1.173
Arginine (g) 3.504 0.0 н/д н/д 3.504 3.504
Histidine (g) 0.801 0.0 н/д н/д 0.801 0.801
Alanine (g) 1.473 0.0 н/д н/д 1.473 1.473
Aspartic acid (g) 4.161 0.0 н/д н/д 4.161 4.161
Glutamic acid (g) 9.738 0.0 н/д н/д 9.738 9.738
Glycine (g) 2.102 0.0 н/д н/д 2.102 2.102
Proline (g) 1.473 0.0 н/д н/д 1.473 1.473
Serine (g) 1.359 0.0 н/д н/д 1.359 1.359
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.029 н/д н/д н/д 0.029 0.029
Saturated Fat (g) 5.334 1.243 0.243 н/д 6.82 6.82
Phytosterols (mg) н/д 19.89 1.914 н/д 21.804 21.804
Monounsaturated Fat (g) 44.173 6.566 0.099 н/д 50.838 50.838
Polyunsaturated (g) 17.26 0.947 0.077 н/д 18.284 18.284