Рецепт Rosemary Roast Potatoes With Garlic - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 1597.5g	rosemary 4.46g	wine 29.6g	garlics 10.44g	Всего в порции	Всего в рецепте
Protein (g)	32.27	0.22	0.02	0.66	33.17	33.17
Total Fat (g)	1.44	0.68	0.0	0.05	2.17	2.17
Carbohydrates (g)	279.08	2.86	0.81	3.45	286.2	286.2
Ash (g)	17.25	0.29	0.07	0.16	17.77	17.77
Calories (kcal)	1230.075	14.763	24.568	15.556	1284.961	1284.961
Starch (g)	246.65	н/д	н/д	н/д	246.65	246.65
Sucrose (g)	2.72	н/д	н/д	н/д	2.72	2.72
Glucose (dextrose) (g)	5.27	н/д	н/д	н/д	5.27	5.27
Fructose (g)	4.31	н/д	н/д	н/д	4.31	4.31
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	3.1	0.0	3.1	3.1
Water (g)	1267.46	0.42	25.63	6.12	1299.62	1299.62
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	12.46	н/д	0.23	0.1	12.8	12.8
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	35.1	1.9	0.0	0.2	37.3	37.3
Calcium (mg)	191.7	57.088	2.368	18.896	270.052	270.052
Iron (mg)	12.46	1.3	0.11	0.18	14.05	14.05
Magnesium (mg)	367.425	9.812	3.256	2.61	383.103	383.103
Phosphorus (mg)	910.575	3.122	5.92	15.973	935.59	935.59
Potassium (mg)	6725.475	42.593	29.304	41.864	6839.236	6839.236
Sodium (mg)	95.85	2.23	1.48	1.775	101.335	101.335
Zinc (mg)	4.63	0.14	0.04	0.12	4.94	4.94
Copper (mg)	1.757	0.025	0.003	0.031	1.816	1.816
Manganese (mg)	2.396	0.083	0.036	0.174	2.69	2.69
Selenium (mcg)	4.8	0.2	0.1	1.5	6.5	6.5
Vitamin A, IU (IU)	31.95	139.509	0.0	0.94	172.398	172.398
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.958	0.0	0.0	6.958	6.958
Beta Carotene (mcg)	15.975	н/д	0.0	0.522	16.497	16.497
Vitamin E (mg)	0.16	н/д	0.0	0.01	0.17	0.17
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	127.8	н/д	0.0	1.67	129.47	129.47
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	314.7	2.7	0.0	3.3	320.7	320.7
Thiamin (mg)	1.278	0.023	0.003	0.021	1.325	1.325
Riboflavin (mg)	0.479	0.019	0.006	0.011	0.516	0.516
Niacin (mg)	16.774	0.045	0.05	0.073	16.942	16.942
Pantothenic acid (mg)	4.793	н/д	0.012	0.063	4.867	4.867
Vitamin B-6 (mg)	4.793	0.078	0.015	0.129	5.014	5.014
Folate (mcg)	255.6	13.692	0.296	0.313	269.901	269.901
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	193.3	н/д	1.5	2.4	197.2	197.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.479	н/д	н/д	0.007	0.487	0.487
Threonine (g)	1.278	н/д	н/д	0.017	1.295	1.295
Isoleucine (g)	1.278	н/д	н/д	0.023	1.301	1.301
Leucine (g)	1.917	н/д	н/д	0.032	1.949	1.949
Lysine (g)	2.077	н/д	н/д	0.028	2.105	2.105
Methionine (g)	0.479	н/д	н/д	0.008	0.488	0.488
Cystine (g)	0.479	н/д	н/д	0.007	0.487	0.487
Phenylalanine (g)	1.438	н/д	н/д	0.019	1.457	1.457
Tyrosine (g)	1.278	н/д	н/д	0.008	1.286	1.286
Valine (g)	1.917	н/д	н/д	0.03	1.947	1.947
Arginine (g)	1.598	н/д	н/д	0.066	1.663	1.663
Histidine (g)	0.799	н/д	н/д	0.011	0.81	0.81
Alanine (g)	0.959	н/д	н/д	0.014	0.972	0.972
Aspartic acid (g)	8.147	н/д	н/д	0.051	8.198	8.198
Glutamic acid (g)	5.591	н/д	н/д	0.085	5.676	5.676
Glycine (g)	0.959	н/д	н/д	0.021	0.979	0.979
Proline (g)	1.118	н/д	н/д	0.01	1.129	1.129
Serine (g)	1.438	н/д	н/д	0.02	1.458	1.458
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.479	0.329	0.0	0.009	0.817	0.817
Phytosterols (mg)	79.875	2.587	н/д	н/д	82.462	82.462
Monounsaturated Fat (g)	0.0	0.134	0.0	0.001	0.135	0.135
Polyunsaturated (g)	0.639	0.104	0.0	0.026	0.769	0.769