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Ингредиенты
- 16 ounce pork tenderloin
- Â Â (about 16 ounces)
- 1 x clove garlic slivered
- Â Â nonstick cooking spray
- 1 tsp dry rosemary crushed
- Â Â salt and pepper to taste
Инструкции
- Cut small slits in pork and insert garlic slivers. Place pork in small roasting pan and spray lightly with cooking spray. Rub surface of pork with rosemary. Sprinkle lightly with salt and pepper.
- Roast pork at 424 till meat thermometer inserted in center registers 160*
- (slightly pink), or possibly 170* (well done), 20 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 4 servings | |
| Calories 120 | |
| Calories from Fat 22 | 18% |
| Total Fat 2.45g | 3% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 57mg | 2% |
| Potassium 435mg | 12% |
| Total Carbs 0.42g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 22.63g | 36% |
