Рецепт Rosemary Potato Fans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb red thin-skinned potatoes - (2" wide) scrubbed
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
5.06g 		rosemary
0.83g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 н/д 0.04 0.32
Total Fat (g) 5.06 0.13 н/д 5.19 41.52
Carbohydrates (g) 0.0 0.53 н/д 0.53 4.24
Ash (g) 0.0 0.05 н/д 0.05 0.4
Calories (kcal) 44.753 2.731 н/д 47.483 379.864
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 0.08 н/д 0.08 0.64
Caffeine (mg) 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 н/д 0.4 3.2
Calcium (mg) 0.051 10.56 н/д 10.611 84.888
Iron (mg) 0.03 0.24 н/д 0.27 2.16
Magnesium (mg) 0.0 1.815 н/д 1.815 14.52
Phosphorus (mg) 0.0 0.578 н/д 0.578 4.624
Potassium (mg) 0.051 7.879 н/д 7.929 63.432
Sodium (mg) 0.101 0.413 н/д 0.514 4.112
Zinc (mg) 0.0 0.03 н/д 0.03 0.24
Copper (mg) 0.0 0.005 н/д 0.005 0.04
Manganese (mg) 0.0 0.015 н/д 0.015 0.12
Selenium (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 0.0 25.806 н/д 25.806 206.448
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.287 н/д 1.287 10.296
Beta Carotene (mcg) 0.0 н/д н/д 0.0 0.0
Vitamin E (mg) 0.73 н/д н/д 0.73 5.84
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.04 н/д н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 н/д 0.5 4.0
Thiamin (mg) 0.0 0.004 н/д 0.004 0.032
Riboflavin (mg) 0.0 0.004 н/д 0.004 0.032
Niacin (mg) 0.0 0.008 н/д 0.008 0.064
Pantothenic acid (mg) 0.0 н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.014 н/д 0.014 0.112
Folate (mcg) 0.0 2.533 н/д 2.533 20.264
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 н/д н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д 0.0 0.0
Isoleucine (g) 0.0 н/д н/д 0.0 0.0
Leucine (g) 0.0 н/д н/д 0.0 0.0
Lysine (g) 0.0 н/д н/д 0.0 0.0
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д 0.0 0.0
Valine (g) 0.0 н/д н/д 0.0 0.0
Arginine (g) 0.0 н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д 0.0 0.0
Glycine (g) 0.0 н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.699 0.061 н/д 0.76 6.08
Phytosterols (mg) 11.188 0.479 н/д 11.667 93.336
Monounsaturated Fat (g) 3.694 0.025 н/д 3.718 29.744
Polyunsaturated (g) 0.533 0.019 н/д 0.552 4.416