Рецепт Rosemary New Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
garlic
1.31g |
salt
0.38g |
potatoes
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | 4.29 | 4.37 | 17.48 |
Total Fat (g) | 13.5 | 0.01 | 0.0 | 0.32 | 13.82 | 55.28 |
Carbohydrates (g) | 0.0 | 0.43 | 0.0 | 36.06 | 36.49 | 145.96 |
Ash (g) | 0.0 | 0.02 | 0.37 | 2.49 | 2.89 | 11.56 |
Calories (kcal) | 119.34 | 1.944 | 0.0 | 158.756 | 280.041 | 1120.164 |
Starch (g) | н/д | н/д | н/д | 30.28 | 30.28 | 121.12 |
Sucrose (g) | н/д | н/д | н/д | 0.66 | 0.66 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.91 | 0.91 | 3.64 |
Fructose (g) | н/д | н/д | н/д | 0.7 | 0.7 | 2.8 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.76 | 0.0 | 183.61 | 184.38 | 737.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 2.27 | 2.28 | 9.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 3.9 | 15.6 |
Calcium (mg) | 0.135 | 2.362 | 0.09 | 22.679 | 25.267 | 101.068 |
Iron (mg) | 0.08 | 0.02 | 0.0 | 1.66 | 1.75 | 7.0 |
Magnesium (mg) | 0.0 | 0.326 | 0.004 | 49.895 | 50.225 | 200.9 |
Phosphorus (mg) | 0.0 | 1.997 | 0.0 | 138.345 | 140.342 | 561.368 |
Potassium (mg) | 0.135 | 5.233 | 0.03 | 1031.917 | 1037.315 | 4149.26 |
Sodium (mg) | 0.27 | 0.222 | 145.343 | 13.608 | 159.442 | 637.768 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.75 | 0.76 | 3.04 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.295 | 0.299 | 1.196 |
Manganese (mg) | 0.0 | 0.022 | 0.0 | 0.318 | 0.34 | 1.36 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 1.1 | 1.3 | 5.2 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 0.0 | 15.876 | 15.993 | 63.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | 9.072 | 9.137 | 36.548 |
Vitamin E (mg) | 1.94 | 0.0 | 0.0 | 0.02 | 1.96 | 7.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 47.627 | 47.836 | 191.344 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.0 | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 19.5 | 19.9 | 79.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.181 | 0.184 | 0.736 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.068 | 0.069 | 0.276 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | 2.608 | 2.617 | 10.468 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.0 | 0.635 | 0.643 | 2.572 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | 0.386 | 0.402 | 1.608 |
Folate (mcg) | 0.0 | 0.039 | 0.0 | 40.823 | 40.862 | 163.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 37.2 | 37.5 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.045 | 0.046 | 0.184 |
Threonine (g) | 0.0 | 0.002 | 0.0 | 0.136 | 0.138 | 0.552 |
Isoleucine (g) | 0.0 | 0.003 | 0.0 | 0.136 | 0.139 | 0.556 |
Leucine (g) | 0.0 | 0.004 | 0.0 | 0.204 | 0.208 | 0.832 |
Lysine (g) | 0.0 | 0.004 | 0.0 | 0.204 | 0.208 | 0.832 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.068 | 0.069 | 0.276 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.045 | 0.046 | 0.184 |
Phenylalanine (g) | 0.0 | 0.002 | 0.0 | 0.363 | 0.365 | 1.46 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.068 | 0.069 | 0.276 |
Valine (g) | 0.0 | 0.004 | 0.0 | 0.204 | 0.208 | 0.832 |
Arginine (g) | 0.0 | 0.008 | 0.0 | 0.204 | 0.212 | 0.848 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.068 | 0.069 | 0.276 |
Alanine (g) | 0.0 | 0.002 | 0.0 | 0.136 | 0.138 | 0.552 |
Aspartic acid (g) | 0.0 | 0.006 | 0.0 | 0.93 | 0.936 | 3.744 |
Glutamic acid (g) | 0.0 | 0.011 | 0.0 | 0.612 | 0.623 | 2.492 |
Glycine (g) | 0.0 | 0.003 | 0.0 | 0.113 | 0.116 | 0.464 |
Proline (g) | 0.0 | 0.001 | 0.0 | 0.113 | 0.115 | 0.46 |
Serine (g) | 0.0 | 0.002 | 0.0 | 0.159 | 0.161 | 0.644 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.001 | 0.0 | 0.068 | 1.934 | 7.736 |
Phytosterols (mg) | 29.835 | н/д | 0.0 | н/д | 29.835 | 119.34 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.0 | 0.0 | 9.85 | 39.4 |
Polyunsaturated (g) | 1.42 | 0.003 | 0.0 | 0.136 | 1.56 | 6.24 |