Рецепт Rosemary Mustard Pork Tenderloin and Pasta with Mushrooms and Peas: Review of The Glorious Vegetables of Italy - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	rosemary 1.8g	mustard 15.0g	balsamic vinegar 63.75g	sugar 8.4g	pepper 1.05g	sea salt 3.0g	pork tenderloins 469.3g	olive oil 9.0g	Всего в порции	Всего в рецепте
Protein (g)	0.09	0.66	0.31	0.0	0.11	0.0	98.32	0.0	99.49	99.49
Total Fat (g)	0.27	0.6	0.0	0.0	0.03	0.0	10.18	9.0	20.09	20.09
Carbohydrates (g)	1.15	0.8	10.86	8.4	0.68	0.0	0.0	0.0	21.89	21.89
Ash (g)	0.12	0.55	0.24	0.0	0.05	2.99	4.83	0.0	8.77	8.77
Calories (kcal)	5.958	10.05	56.1	32.508	2.678	0.0	511.537	79.56	698.391	698.391
Starch (g)	н/д	0.09	н/д	н/д	н/д	н/д	н/д	н/д	0.09	0.09
Sucrose (g)	н/д	0.03	0.0	н/д	н/д	н/д	н/д	н/д	0.03	0.03
Glucose (dextrose) (g)	н/д	0.07	4.83	н/д	н/д	н/д	н/д	н/д	4.89	4.89
Fructose (g)	н/д	0.03	4.7	н/д	н/д	н/д	н/д	н/д	4.73	4.73
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.17	12.4	48.74	0.0	0.11	0.01	356.67	0.0	418.09	418.09
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.13	9.53	8.39	0.01	0.0	0.0	0.0	18.06	18.06
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.5	н/д	0.0	0.3	0.0	0.0	0.0	1.5	1.5
Calcium (mg)	23.04	8.7	17.213	0.084	4.589	0.72	23.465	0.09	77.9	77.9
Iron (mg)	0.53	0.23	0.46	0.0	0.3	0.01	4.6	0.05	6.18	6.18
Magnesium (mg)	3.96	7.35	7.65	0.0	2.037	0.03	126.711	0.0	147.738	147.738
Phosphorus (mg)	1.26	15.9	12.113	0.0	1.817	0.0	1159.171	0.0	1190.26	1190.26
Potassium (mg)	17.19	20.7	71.4	0.168	13.22	0.24	1872.507	0.09	1995.515	1995.515
Sodium (mg)	0.9	170.25	14.663	0.0	0.462	1162.74	248.729	0.18	1597.924	1597.924
Zinc (mg)	0.06	0.1	0.05	0.0	0.01	0.0	8.87	0.0	9.09	9.09
Copper (mg)	0.01	0.014	0.019	0.0	0.012	0.001	0.422	0.0	0.478	0.478
Manganese (mg)	0.034	0.063	0.083	0.0	0.059	0.003	0.094	0.0	0.336	0.336
Selenium (mcg)	0.1	4.9	н/д	0.1	0.0	0.0	144.5	0.0	149.6	149.6
Vitamin A, IU (IU)	56.304	10.65	0.0	0.0	3.14	0.0	0.0	0.0	70.094	70.094
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.808	0.6	0.0	0.0	0.158	0.0	0.0	0.0	3.566	3.566
Beta Carotene (mcg)	н/д	4.35	н/д	0.0	1.638	0.0	0.0	0.0	5.988	5.988
Vitamin E (mg)	н/д	0.05	н/д	0.0	0.01	0.0	1.03	1.29	2.39	2.39
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.063	0.0	0.0	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	н/д	2.7	н/д	0.0	2.153	0.0	0.0	0.0	4.853	4.853
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.31	н/д	н/д	0.05	н/д	0.14	0.07	0.57	0.57
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	0.0	н/д	0.0	0.0	0.01	0.01
Vitamin C (mg)	1.1	0.2	0.0	0.0	0.2	0.0	0.0	0.0	1.5	1.5
Thiamin (mg)	0.009	0.051	н/д	0.0	0.001	0.0	4.693	0.0	4.754	4.754
Riboflavin (mg)	0.008	0.005	н/д	0.002	0.003	0.0	1.596	0.0	1.612	1.612
Niacin (mg)	0.018	0.078	н/д	0.0	0.012	0.0	31.349	0.0	31.457	31.457
Pantothenic acid (mg)	н/д	0.045	н/д	0.0	н/д	0.0	3.989	0.0	4.034	4.034
Vitamin B-6 (mg)	0.031	0.009	н/д	0.0	0.004	0.0	3.661	0.0	3.704	3.704
Folate (mcg)	5.526	1.05	н/д	0.0	0.105	0.0	0.0	0.0	6.681	6.681
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	2.39	0.0	2.39	2.39
Choline (mg)	н/д	3.4	н/д	0.0	0.1	0.0	379.2	0.0	382.7	382.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	н/д	н/д	н/д	0.0	1.032	0.0	1.034	1.034
Threonine (g)	н/д	0.026	н/д	н/д	н/д	0.0	4.411	0.0	4.437	4.437
Isoleucine (g)	н/д	0.023	н/д	н/д	н/д	0.0	4.834	0.0	4.856	4.856
Leucine (g)	н/д	0.045	н/д	н/д	н/д	0.0	8.354	0.0	8.399	8.399
Lysine (g)	н/д	0.041	н/д	н/д	н/д	0.0	9.104	0.0	9.145	9.145
Methionine (g)	н/д	0.012	н/д	н/д	н/д	0.0	2.722	0.0	2.734	2.734
Cystine (g)	н/д	0.012	н/д	н/д	н/д	0.0	1.126	0.0	1.138	1.138
Phenylalanine (g)	н/д	0.026	н/д	н/д	н/д	0.0	4.13	0.0	4.155	4.155
Tyrosine (g)	н/д	0.021	н/д	н/д	н/д	0.0	3.754	0.0	3.775	3.775
Valine (g)	н/д	0.03	н/д	н/д	н/д	0.0	5.162	0.0	5.192	5.192
Arginine (g)	н/д	0.039	н/д	н/д	н/д	0.0	6.523	0.0	6.562	6.562
Histidine (g)	н/д	0.018	н/д	н/д	н/д	0.0	4.271	0.0	4.289	4.289
Alanine (g)	н/д	0.026	н/д	н/д	н/д	0.0	5.772	0.0	5.798	5.798
Aspartic acid (g)	н/д	0.06	н/д	н/д	н/д	0.0	9.621	0.0	9.681	9.681
Glutamic acid (g)	н/д	0.113	н/д	н/д	н/д	0.0	15.675	0.0	15.787	15.787
Glycine (g)	н/д	0.036	н/д	н/д	н/д	0.0	4.411	0.0	4.447	4.447
Proline (g)	н/д	0.056	н/д	н/д	н/д	0.0	3.989	0.0	4.045	4.045
Serine (g)	н/д	0.032	н/д	н/д	н/д	0.0	4.271	0.0	4.302	4.302
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	305.045	0.0	305.045	305.045
Trans Fat (g)	н/д	0.002	0.0	н/д	н/д	н/д	0.094	н/д	0.095	0.095
Saturated Fat (g)	0.133	0.038	0.0	0.0	0.01	0.0	3.285	1.243	4.708	4.708
Phytosterols (mg)	1.044	н/д	н/д	н/д	0.966	0.0	н/д	19.89	21.9	21.9
Monounsaturated Fat (g)	0.054	0.395	н/д	0.0	0.011	0.0	3.707	6.566	10.733	10.733
Polyunsaturated (g)	0.042	0.143	н/д	0.0	0.012	0.0	1.736	0.947	2.88	2.88