Рецепт Rosemary Dijon Grilled Pork Chops or Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
27.0g |
honey
21.0g |
salt
3.0g |
pepper
1.05g |
worcestershire sauce
11.46g |
rosemary
6.6g |
clove
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.0 | 0.11 | 0.0 | 0.32 | 0.03 | 0.53 | 0.53 |
Total Fat (g) | 27.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.0 | 0.1 | 28.14 | 28.14 |
Carbohydrates (g) | 0.0 | 17.3 | 0.0 | 0.68 | 2.23 | 4.23 | 0.31 | 24.75 | 24.75 |
Ash (g) | 0.0 | 0.04 | 2.99 | 0.05 | 0.23 | 0.43 | 0.03 | 3.77 | 3.77 |
Calories (kcal) | 238.68 | 63.84 | 0.0 | 2.678 | 8.939 | 21.846 | 1.615 | 337.597 | 337.597 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.19 | н/д | н/д | н/д | н/д | 0.0 | 0.19 | 0.19 |
Glucose (dextrose) (g) | н/д | 7.51 | н/д | н/д | н/д | н/д | 0.01 | 7.51 | 7.51 |
Fructose (g) | н/д | 8.6 | н/д | н/д | н/д | н/д | 0.01 | 8.6 | 8.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.3 | н/д | н/д | н/д | н/д | 0.0 | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.59 | 0.01 | 0.11 | 9.0 | 0.61 | 0.03 | 13.36 | 13.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.25 | 0.0 | 0.01 | 1.15 | н/д | 0.01 | 18.41 | 18.41 |
Galactose (g) | н/д | 0.65 | н/д | н/д | н/д | н/д | 0.0 | 0.65 | 0.65 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.8 | 0.2 | 3.3 | 3.3 |
Calcium (mg) | 0.27 | 1.26 | 0.72 | 4.589 | 12.262 | 84.48 | 3.23 | 106.811 | 106.811 |
Iron (mg) | 0.15 | 0.09 | 0.01 | 0.3 | 0.61 | 1.93 | 0.04 | 3.13 | 3.13 |
Magnesium (mg) | 0.0 | 0.42 | 0.03 | 2.037 | 1.49 | 14.52 | 1.32 | 19.817 | 19.817 |
Phosphorus (mg) | 0.0 | 0.84 | 0.0 | 1.817 | 6.876 | 4.62 | 0.525 | 14.678 | 14.678 |
Potassium (mg) | 0.27 | 10.92 | 0.24 | 13.22 | 91.68 | 63.03 | 5.51 | 184.87 | 184.87 |
Sodium (mg) | 0.54 | 0.84 | 1162.74 | 0.462 | 112.308 | 3.3 | 1.215 | 1281.405 | 1281.405 |
Zinc (mg) | 0.0 | 0.05 | 0.0 | 0.01 | 0.02 | 0.21 | 0.01 | 0.3 | 0.3 |
Copper (mg) | 0.0 | 0.008 | 0.001 | 0.012 | 0.023 | 0.036 | 0.002 | 0.082 | 0.082 |
Manganese (mg) | 0.0 | 0.017 | 0.003 | 0.059 | н/д | 0.123 | 0.15 | 0.352 | 0.352 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.14 | 9.053 | 206.448 | 2.65 | 221.291 | 221.291 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.115 | 0.115 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.158 | 0.573 | 10.296 | 0.135 | 11.162 | 11.162 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.638 | 4.928 | н/д | 0.42 | 6.986 | 6.986 |
Vitamin E (mg) | 3.87 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.04 | 3.93 | 3.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | н/д | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.153 | 5.501 | н/д | 0.0 | 7.653 | 7.653 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 1.5 | 4.0 | 0.4 | 6.3 | 6.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.034 | 0.001 | 0.043 | 0.043 |
Riboflavin (mg) | 0.0 | 0.008 | 0.0 | 0.003 | 0.015 | 0.028 | 0.001 | 0.056 | 0.056 |
Niacin (mg) | 0.0 | 0.025 | 0.0 | 0.012 | 0.08 | 0.066 | 0.007 | 0.191 | 0.191 |
Pantothenic acid (mg) | 0.0 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 0.015 | 0.015 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.115 | 0.003 | 0.126 | 0.126 |
Folate (mcg) | 0.0 | 0.42 | 0.0 | 0.105 | 0.917 | 20.262 | 0.465 | 22.169 | 22.169 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.5 | 0.0 | 0.1 | 0.3 | н/д | 0.2 | 1.2 | 1.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Leucine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Lysine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Valine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Arginine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Histidine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Aspartic acid (g) | 0.0 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 0.006 |
Glutamic acid (g) | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.004 |
Glycine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Proline (g) | 0.0 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.019 | 0.019 |
Serine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.0 | 0.0 | 0.01 | 0.0 | 0.486 | 0.027 | 4.253 | 4.253 |
Phytosterols (mg) | 59.67 | н/д | 0.0 | 0.966 | н/д | 3.828 | 1.28 | 65.744 | 65.744 |
Monounsaturated Fat (g) | 19.699 | 0.0 | 0.0 | 0.011 | 0.0 | 0.199 | 0.007 | 19.916 | 19.916 |
Polyunsaturated (g) | 2.84 | 0.0 | 0.0 | 0.012 | 0.0 | 0.154 | 0.035 | 3.042 | 3.042 |