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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp whole grain Dijon Mustard
juice of half a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		honey
21.0g 		salt
3.0g 		pepper
1.05g 		worcestershire sauce
11.46g 		rosemary
6.6g 		clove
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.0 0.11 0.0 0.32 0.03 0.53 0.53
Total Fat (g) 27.0 0.0 0.0 0.03 0.0 1.0 0.1 28.14 28.14
Carbohydrates (g) 0.0 17.3 0.0 0.68 2.23 4.23 0.31 24.75 24.75
Ash (g) 0.0 0.04 2.99 0.05 0.23 0.43 0.03 3.77 3.77
Calories (kcal) 238.68 63.84 0.0 2.678 8.939 21.846 1.615 337.597 337.597
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.19 н/д н/д н/д н/д 0.0 0.19 0.19
Glucose (dextrose) (g) н/д 7.51 н/д н/д н/д н/д 0.01 7.51 7.51
Fructose (g) н/д 8.6 н/д н/д н/д н/д 0.01 8.6 8.6
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.3 н/д н/д н/д н/д 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.59 0.01 0.11 9.0 0.61 0.03 13.36 13.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 17.25 0.0 0.01 1.15 н/д 0.01 18.41 18.41
Galactose (g) н/д 0.65 н/д н/д н/д н/д 0.0 0.65 0.65
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 2.8 0.2 3.3 3.3
Calcium (mg) 0.27 1.26 0.72 4.589 12.262 84.48 3.23 106.811 106.811
Iron (mg) 0.15 0.09 0.01 0.3 0.61 1.93 0.04 3.13 3.13
Magnesium (mg) 0.0 0.42 0.03 2.037 1.49 14.52 1.32 19.817 19.817
Phosphorus (mg) 0.0 0.84 0.0 1.817 6.876 4.62 0.525 14.678 14.678
Potassium (mg) 0.27 10.92 0.24 13.22 91.68 63.03 5.51 184.87 184.87
Sodium (mg) 0.54 0.84 1162.74 0.462 112.308 3.3 1.215 1281.405 1281.405
Zinc (mg) 0.0 0.05 0.0 0.01 0.02 0.21 0.01 0.3 0.3
Copper (mg) 0.0 0.008 0.001 0.012 0.023 0.036 0.002 0.082 0.082
Manganese (mg) 0.0 0.017 0.003 0.059 н/д 0.123 0.15 0.352 0.352
Selenium (mcg) 0.0 0.2 0.0 0.0 0.1 0.3 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 3.14 9.053 206.448 2.65 221.291 221.291
Retinol (mcg) 0.0 0.0 0.0 0.0 0.115 0.0 0.0 0.115 0.115
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.573 10.296 0.135 11.162 11.162
Beta Carotene (mcg) 0.0 0.0 0.0 1.638 4.928 н/д 0.42 6.986 6.986
Vitamin E (mg) 3.87 0.0 0.0 0.01 0.01 н/д 0.04 3.93 3.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 н/д 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.153 5.501 н/д 0.0 7.653 7.653
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.22 н/д н/д 0.05 н/д н/д н/д 0.27 0.27
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 1.5 4.0 0.4 6.3 6.3
Thiamin (mg) 0.0 0.0 0.0 0.001 0.008 0.034 0.001 0.043 0.043
Riboflavin (mg) 0.0 0.008 0.0 0.003 0.015 0.028 0.001 0.056 0.056
Niacin (mg) 0.0 0.025 0.0 0.012 0.08 0.066 0.007 0.191 0.191
Pantothenic acid (mg) 0.0 0.015 0.0 н/д н/д н/д н/д 0.015 0.015
Vitamin B-6 (mg) 0.0 0.004 0.0 0.004 0.0 0.115 0.003 0.126 0.126
Folate (mcg) 0.0 0.42 0.0 0.105 0.917 20.262 0.465 22.169 22.169
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.5 0.0 0.1 0.3 н/д 0.2 1.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Threonine (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Leucine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Lysine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Methionine (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Tyrosine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Valine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Arginine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Histidine (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alanine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Aspartic acid (g) 0.0 0.006 0.0 н/д н/д н/д н/д 0.006 0.006
Glutamic acid (g) 0.0 0.004 0.0 н/д н/д н/д н/д 0.004 0.004
Glycine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Proline (g) 0.0 0.019 0.0 н/д н/д н/д н/д 0.019 0.019
Serine (g) 0.0 0.002 0.0 н/д н/д н/д н/д 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.0 0.01 0.0 0.486 0.027 4.253 4.253
Phytosterols (mg) 59.67 н/д 0.0 0.966 н/д 3.828 1.28 65.744 65.744
Monounsaturated Fat (g) 19.699 0.0 0.0 0.011 0.0 0.199 0.007 19.916 19.916
Polyunsaturated (g) 2.84 0.0 0.0 0.012 0.0 0.154 0.035 3.042 3.042