Рецепт Rosemary chicken strips with sun-dried tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
3.38g |
chicken breast
80.0g |
garlic
2.28g |
sun-dried tomatoes
7.5g |
cream
172.5g |
chicken bouillon
60.0g |
rosemary
0.6g |
pepper
0.0g |
pasta
100.0g |
parmesan cheese
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 16.68 | 0.15 | 0.38 | 3.57 | 1.21 | 0.03 | н/д | 13.04 | 1.92 | 36.98 | 147.92 |
Total Fat (g) | 3.38 | 7.4 | 0.01 | 1.06 | 34.03 | 0.34 | 0.09 | н/д | 1.51 | 1.43 | 49.25 | 197.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.76 | 1.75 | 4.97 | 0.23 | 0.38 | н/д | 74.67 | 0.2 | 82.96 | 331.84 |
Ash (g) | 0.0 | 0.81 | 0.03 | 0.28 | 1.47 | н/д | 0.04 | н/д | 0.88 | 0.4 | 3.91 | 15.64 |
Calories (kcal) | 29.835 | 137.6 | 3.403 | 15.975 | 332.925 | 9.6 | 1.986 | н/д | 371.0 | 21.55 | 923.874 | 3695.496 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 62.45 | н/д | 62.45 | 249.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.48 | 0.01 | 0.49 | 1.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.01 | 0.13 | 0.52 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.01 | 0.12 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | 6.04 | н/д | н/д | н/д | 0.0 | 0.01 | 6.05 | 24.2 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.96 | 0.01 | 1.97 | 7.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 55.57 | 1.34 | 4.04 | 128.44 | 57.57 | 0.06 | н/д | 9.9 | 1.04 | 257.95 | 1031.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | н/д | 6.04 | 0.17 | н/д | н/д | 2.67 | 0.05 | 8.95 | 35.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | н/д | 3.2 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 0.034 | 8.8 | 4.134 | 3.525 | 189.75 | 2.4 | 7.68 | н/д | 21.0 | 55.45 | 292.772 | 1171.088 |
Iron (mg) | 0.02 | 0.59 | 0.04 | 0.2 | 0.29 | 0.13 | 0.18 | н/д | 3.3 | 0.05 | 4.79 | 19.16 |
Magnesium (mg) | 0.0 | 20.0 | 0.571 | 6.075 | 17.25 | 0.6 | 1.32 | н/д | 53.0 | 1.9 | 100.716 | 402.864 |
Phosphorus (mg) | 0.0 | 139.2 | 3.494 | 10.425 | 198.375 | 18.0 | 0.42 | н/д | 189.0 | 36.45 | 595.364 | 2381.456 |
Potassium (mg) | 0.034 | 176.0 | 9.158 | 117.375 | 243.225 | 51.6 | 5.73 | н/д | 223.0 | 6.25 | 832.372 | 3329.488 |
Sodium (mg) | 0.068 | 50.4 | 0.388 | 19.95 | 138.0 | 190.8 | 0.3 | н/д | 6.0 | 76.45 | 482.356 | 1929.424 |
Zinc (mg) | 0.0 | 0.64 | 0.03 | 0.06 | 0.66 | 0.06 | 0.02 | н/д | 1.41 | 0.19 | 3.06 | 12.24 |
Copper (mg) | 0.0 | 0.032 | 0.007 | 0.035 | 0.035 | 0.03 | 0.003 | н/д | 0.29 | 0.012 | 0.444 | 1.776 |
Manganese (mg) | 0.0 | 0.016 | 0.038 | 0.035 | 0.017 | н/д | 0.011 | н/д | 0.92 | 0.005 | 1.042 | 4.168 |
Selenium (mcg) | 0.0 | 13.3 | 0.3 | 0.2 | 4.5 | 0.0 | 0.0 | н/д | 63.2 | 0.9 | 82.4 | 329.6 |
Vitamin A, IU (IU) | 0.0 | 66.4 | 0.206 | 96.45 | 993.6 | н/д | 18.768 | н/д | 0.0 | 22.1 | 1197.524 | 4790.096 |
Retinol (mcg) | 0.0 | 19.2 | 0.0 | 0.0 | 276.0 | 0.0 | 0.0 | н/д | 0.0 | 5.85 | 301.05 | 1204.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.0 | 0.0 | 4.8 | 279.45 | 0.0 | 0.936 | н/д | 0.0 | 6.0 | 311.186 | 1244.744 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.114 | н/д | 44.85 | 0.0 | н/д | н/д | 0.0 | 1.55 | 46.514 | 186.056 |
Vitamin E (mg) | 0.48 | 0.25 | 0.0 | н/д | 0.76 | 0.01 | н/д | н/д | 0.11 | 0.01 | 1.63 | 6.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.365 | н/д | 0.0 | 0.0 | н/д | н/д | 18.0 | 0.0 | 18.365 | 73.46 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | 0.02 | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.88 | н/д | 1.0 | 4.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 7.6 | 1.6 | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 10.3 | 41.2 |
Thiamin (mg) | 0.0 | 0.048 | 0.005 | 0.014 | 0.069 | 0.0 | 0.003 | н/д | 0.89 | 0.002 | 1.03 | 4.12 |
Riboflavin (mg) | 0.0 | 0.072 | 0.003 | 0.029 | 0.293 | 0.018 | 0.003 | н/д | 0.4 | 0.025 | 0.841 | 3.364 |
Niacin (mg) | 0.0 | 7.928 | 0.016 | 0.272 | 0.19 | 0.822 | 0.006 | н/д | 7.18 | 0.006 | 16.419 | 65.676 |
Pantothenic acid (mg) | 0.0 | 0.64 | 0.014 | 0.036 | 0.587 | н/д | н/д | н/д | 0.43 | 0.017 | 1.723 | 6.892 |
Vitamin B-6 (mg) | 0.0 | 0.424 | 0.028 | 0.024 | 0.104 | 0.006 | 0.01 | н/д | 0.14 | 0.003 | 0.739 | 2.956 |
Folate (mcg) | 0.0 | 3.2 | 0.069 | 1.725 | 12.075 | 1.2 | 1.842 | н/д | 237.0 | 0.5 | 257.611 | 1030.444 |
Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.0 | 0.0 | 0.48 | 0.06 | 0.0 | н/д | 0.0 | 0.11 | 0.93 | 3.72 |
Choline (mg) | 0.0 | 53.7 | 0.5 | н/д | 33.1 | 2.8 | н/д | н/д | 15.1 | 0.8 | 106.0 | 424.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 219.0 | 0.0 | 219.0 | 876.0 |
Tryptophan (g) | 0.0 | 0.192 | 0.002 | 0.003 | 0.069 | н/д | н/д | н/д | 0.19 | 0.026 | 0.482 | 1.928 |
Threonine (g) | 0.0 | 0.696 | 0.004 | 0.01 | 0.207 | н/д | н/д | н/д | 0.46 | 0.073 | 1.449 | 5.796 |
Isoleucine (g) | 0.0 | 0.848 | 0.005 | 0.009 | 0.242 | н/д | н/д | н/д | 0.51 | 0.099 | 1.712 | 6.848 |
Leucine (g) | 0.0 | 1.224 | 0.007 | 0.014 | 0.466 | н/д | н/д | н/д | 0.99 | 0.186 | 2.887 | 11.548 |
Lysine (g) | 0.0 | 1.384 | 0.006 | 0.014 | 0.397 | н/д | н/д | н/д | 0.3 | 0.149 | 2.25 | 9.0 |
Methionine (g) | 0.0 | 0.448 | 0.002 | 0.003 | 0.121 | н/д | н/д | н/д | 0.15 | 0.051 | 0.775 | 3.1 |
Cystine (g) | 0.0 | 0.216 | 0.002 | 0.005 | 0.052 | н/д | н/д | н/д | 0.26 | 0.006 | 0.541 | 2.164 |
Phenylalanine (g) | 0.0 | 0.656 | 0.004 | 0.01 | 0.224 | н/д | н/д | н/д | 0.67 | 0.104 | 1.668 | 6.672 |
Tyrosine (g) | 0.0 | 0.544 | 0.002 | 0.007 | 0.224 | н/д | н/д | н/д | 0.24 | 0.117 | 1.133 | 4.532 |
Valine (g) | 0.0 | 0.816 | 0.007 | 0.01 | 0.293 | н/д | н/д | н/д | 0.59 | 0.126 | 1.842 | 7.368 |
Arginine (g) | 0.0 | 1.032 | 0.014 | 0.009 | 0.173 | н/д | н/д | н/д | 0.47 | 0.079 | 1.776 | 7.104 |
Histidine (g) | 0.0 | 0.504 | 0.003 | 0.006 | 0.138 | н/д | н/д | н/д | 0.3 | 0.055 | 1.005 | 4.02 |
Alanine (g) | 0.0 | 0.952 | 0.003 | 0.011 | 0.173 | н/д | н/д | н/д | 0.44 | 0.058 | 1.636 | 6.544 |
Aspartic acid (g) | 0.0 | 1.488 | 0.011 | 0.053 | 0.38 | н/д | н/д | н/д | 0.62 | 0.134 | 2.685 | 10.74 |
Glutamic acid (g) | 0.0 | 2.464 | 0.018 | 0.14 | 0.983 | н/д | н/д | н/д | 4.6 | 0.435 | 8.641 | 34.564 |
Glycine (g) | 0.0 | 0.984 | 0.005 | 0.01 | 0.104 | н/д | н/д | н/д | 0.44 | 0.038 | 1.58 | 6.32 |
Proline (g) | 0.0 | 0.76 | 0.002 | 0.008 | 0.449 | н/д | н/д | н/д | 1.57 | 0.231 | 3.019 | 12.076 |
Serine (g) | 0.0 | 0.584 | 0.004 | 0.01 | 0.276 | н/д | н/д | н/д | 0.62 | 0.115 | 1.609 | 6.436 |
Cholesterol (mg) | 0.0 | 51.2 | 0.0 | 0.0 | 89.7 | 0.0 | 0.0 | н/д | 0.0 | 4.4 | 145.3 | 581.2 |
Trans Fat (g) | н/д | 0.096 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.096 | 0.384 |
Saturated Fat (g) | 0.466 | 2.128 | 0.002 | 0.142 | 19.855 | 0.096 | 0.044 | н/д | 0.28 | 0.865 | 23.878 | 95.512 |
Phytosterols (mg) | 7.459 | н/д | н/д | н/д | н/д | н/д | 0.348 | н/д | н/д | н/д | 7.807 | 31.228 |
Monounsaturated Fat (g) | 2.462 | 3.056 | 0.0 | 0.65 | 8.746 | 0.144 | 0.018 | н/д | 0.17 | 0.419 | 15.665 | 62.66 |
Polyunsaturated (g) | 0.355 | 1.568 | 0.006 | 0.155 | 1.449 | 0.066 | 0.014 | н/д | 0.56 | 0.059 | 4.231 | 16.924 |