Рецепт Rosemary and Thyme Roast Spuds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	desiree potatoes 369.0g	rosemary 1.65g	thyme 0.2g	Всего в порции	Всего в рецепте
Protein (g)	6.2	0.08	0.01	6.29	50.32
Total Fat (g)	0.37	0.25	0.0	0.62	4.96
Carbohydrates (g)	57.97	1.06	0.05	59.08	472.64
Ash (g)	3.47	0.11	0.01	3.58	28.64
Calories (kcal)	254.61	5.462	0.206	260.278	2082.224
Starch (g)	49.78	н/д	н/д	49.78	398.24
Sucrose (g)	1.03	н/д	н/д	1.03	8.24
Glucose (dextrose) (g)	1.96	н/д	н/д	1.96	15.68
Fructose (g)	1.25	н/д	н/д	1.25	10.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	301.03	0.15	0.13	301.32	2410.56
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0
Sugars (g)	4.24	н/д	н/д	4.24	33.92
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	8.9	0.7	0.0	9.6	76.8
Calcium (mg)	33.21	21.12	0.826	55.156	441.248
Iron (mg)	1.92	0.48	0.04	2.44	19.52
Magnesium (mg)	77.49	3.63	0.326	81.446	651.568
Phosphorus (mg)	228.78	1.155	0.216	230.151	1841.208
Potassium (mg)	1501.83	15.758	1.242	1518.83	12150.64
Sodium (mg)	22.14	0.825	0.018	22.983	183.864
Zinc (mg)	1.07	0.05	0.0	1.13	9.04
Copper (mg)	0.443	0.009	0.001	0.453	3.624
Manganese (mg)	0.554	0.031	0.004	0.588	4.704
Selenium (mcg)	1.1	0.1	н/д	1.2	9.6
Vitamin A, IU (IU)	29.52	51.612	9.692	90.824	726.592
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.574	0.486	3.06	24.48
Beta Carotene (mcg)	18.45	н/д	5.816	24.266	194.128
Vitamin E (mg)	0.04	н/д	н/д	0.04	0.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	47.97	н/д	н/д	47.97	383.76
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	72.7	1.0	0.3	74.0	592.0
Thiamin (mg)	0.258	0.008	0.0	0.267	2.136
Riboflavin (mg)	0.111	0.007	0.001	0.119	0.952
Niacin (mg)	3.948	0.017	0.004	3.969	31.752
Pantothenic acid (mg)	1.033	н/д	0.001	1.034	8.272
Vitamin B-6 (mg)	0.738	0.029	0.001	0.767	6.136
Folate (mcg)	66.42	5.066	0.092	71.577	572.616
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	40.6	н/д	н/д	40.6	324.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.074	н/д	0.0	0.074	0.592
Threonine (g)	0.221	н/д	0.0	0.222	1.776
Isoleucine (g)	0.185	н/д	0.001	0.185	1.48
Leucine (g)	0.295	н/д	0.001	0.296	2.368
Lysine (g)	0.332	н/д	0.0	0.332	2.656
Methionine (g)	0.111	н/д	н/д	0.111	0.888
Cystine (g)	0.074	н/д	н/д	0.074	0.592
Phenylalanine (g)	0.554	н/д	н/д	0.554	4.432
Tyrosine (g)	0.111	н/д	н/д	0.111	0.888
Valine (g)	0.295	н/д	0.001	0.296	2.368
Arginine (g)	0.295	н/д	н/д	0.295	2.36
Histidine (g)	0.111	н/д	н/д	0.111	0.888
Alanine (g)	0.221	н/д	н/д	0.221	1.768
Aspartic acid (g)	1.328	н/д	н/д	1.328	10.624
Glutamic acid (g)	0.959	н/д	н/д	0.959	7.672
Glycine (g)	0.185	н/д	н/д	0.185	1.48
Proline (g)	0.185	н/д	н/д	0.185	1.48
Serine (g)	0.221	н/д	н/д	0.221	1.768
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.111	0.122	0.001	0.233	1.864
Phytosterols (mg)	14.76	0.957	н/д	15.717	125.736
Monounsaturated Fat (g)	0.0	0.05	0.0	0.05	0.4
Polyunsaturated (g)	0.148	0.039	0.001	0.187	1.496