Рецепт Roselands' Cornflake Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.45g 		sugar
9.45g 		egg
3.67g 		flour
14.18g 		baking powder
0.38g 		fruit
9.86g 		cornflakes
2.33g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.46 1.46 0.0 0.05 0.16 2.21 26.52
Total Fat (g) 7.66 0.0 0.36 0.14 0.0 0.01 0.0 8.18 98.16
Carbohydrates (g) 0.01 9.45 0.03 10.82 0.0 1.44 2.02 23.77 285.24
Ash (g) 0.2 0.0 0.03 0.07 0.14 0.02 0.07 0.52 6.24
Calories (kcal) 67.757 36.572 5.243 51.597 0.0 5.619 8.4 175.187 2102.244
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.54 н/д 0.55 6.6
Fructose (g) н/д н/д 0.0 н/д н/д 0.48 н/д 0.48 5.76
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.09 н/д 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.5 0.0 2.78 1.69 0.0 8.34 0.08 14.39 172.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 9.44 0.03 0.04 0.0 1.11 0.15 10.77 129.24
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.6 7.2
Calcium (mg) 2.268 0.095 1.943 2.126 0.0 0.493 0.07 6.995 83.94
Iron (mg) 0.0 0.0 0.07 0.66 0.0 0.03 0.45 1.21 14.52
Magnesium (mg) 0.189 0.0 0.44 3.119 0.0 0.493 0.373 4.614 55.368
Phosphorus (mg) 2.268 0.0 7.003 15.309 0.0 1.183 1.213 26.977 323.724
Potassium (mg) 2.268 0.189 4.913 15.167 0.0 8.773 2.73 34.041 408.492
Sodium (mg) 54.432 0.0 5.133 0.284 104.88 0.493 22.143 187.365 2248.38
Zinc (mg) 0.01 0.0 0.04 0.1 0.0 0.01 0.01 0.17 2.04
Copper (mg) 0.0 0.0 0.004 0.02 0.0 0.008 0.001 0.032 0.384
Manganese (mg) 0.0 0.0 0.001 0.096 0.0 0.003 0.002 0.103 1.236
Selenium (mcg) 0.1 0.1 1.2 4.8 0.0 н/д 0.1 6.2 74.4
Vitamin A, IU (IU) 236.156 0.0 17.857 0.0 0.0 29.77 62.557 346.338 4156.056
Retinol (mcg) 63.41 0.0 5.097 0.0 0.0 н/д 17.64 86.146 1033.752
Vitamin A, RAE (mcg_RAE) 64.638 0.0 5.133 0.0 0.0 1.479 17.827 89.077 1068.924
Beta Carotene (mcg) 14.931 0.0 0.367 0.0 0.0 10.843 1.727 27.868 334.416
Vitamin E (mg) 0.22 0.0 0.04 0.01 0.0 н/д 0.01 0.27 3.24
Vitamin D (IU) 5.292 н/д 1.283 н/д н/д н/д 3.337 9.912 118.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 2.552 0.0 0.0 24.08 38.768 465.216
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.05 н/д н/д н/д 0.07 0.84
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.001 0.0 0.003 0.112 0.0 0.001 0.031 0.148 1.776
Riboflavin (mg) 0.003 0.002 0.018 0.069 0.0 0.002 0.035 0.129 1.548
Niacin (mg) 0.004 0.0 0.003 0.836 0.0 0.038 0.417 1.298 15.576
Pantothenic acid (mg) 0.01 0.0 0.053 0.062 0.0 0.004 0.003 0.132 1.584
Vitamin B-6 (mg) 0.0 0.0 0.005 0.006 0.0 0.002 0.042 0.055 0.66
Folate (mcg) 0.284 0.0 1.723 25.94 0.0 0.197 8.33 36.474 437.688
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 н/д 0.13 0.19 2.28
Choline (mg) 1.8 0.0 9.2 1.5 0.0 н/д 0.1 12.5 150.0
Folic acid (mcg) 0.0 0.0 0.0 21.83 0.0 0.0 7.887 29.716 356.592
Tryptophan (g) 0.001 н/д 0.006 0.018 н/д н/д н/д 0.026 0.312
Threonine (g) 0.004 н/д 0.021 0.04 н/д н/д н/д 0.064 0.768
Isoleucine (g) 0.005 н/д 0.025 0.051 н/д н/д н/д 0.08 0.96
Leucine (g) 0.008 н/д 0.04 0.101 н/д н/д н/д 0.148 1.776
Lysine (g) 0.007 н/д 0.033 0.033 н/д н/д н/д 0.073 0.876
Methionine (g) 0.002 н/д 0.014 0.026 н/д н/д н/д 0.041 0.492
Cystine (g) 0.001 н/д 0.01 0.031 н/д н/д н/д 0.042 0.504
Phenylalanine (g) 0.004 н/д 0.025 0.074 н/д н/д н/д 0.102 1.224
Tyrosine (g) 0.004 н/д 0.018 0.044 н/д н/д н/д 0.066 0.792
Valine (g) 0.006 н/д 0.032 0.06 н/д н/д н/д 0.097 1.164
Arginine (g) 0.003 н/д 0.03 0.06 н/д н/д н/д 0.092 1.104
Histidine (g) 0.002 н/д 0.011 0.033 н/д н/д н/д 0.046 0.552
Alanine (g) 0.003 н/д 0.027 0.047 н/д н/д н/д 0.077 0.924
Aspartic acid (g) 0.006 н/д 0.049 0.062 н/д н/д н/д 0.117 1.404
Glutamic acid (g) 0.017 н/д 0.062 0.493 н/д н/д н/д 0.572 6.864
Glycine (g) 0.002 н/д 0.016 0.052 н/д н/д н/д 0.07 0.84
Proline (g) 0.008 н/д 0.019 0.17 н/д н/д н/д 0.196 2.352
Serine (g) 0.005 н/д 0.036 0.074 н/д н/д н/д 0.114 1.368
Cholesterol (mg) 20.318 0.0 15.51 0.0 0.0 0.0 0.0 35.828 429.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.854 0.0 0.114 0.023 0.0 0.001 0.0 4.992 59.904
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.986 0.0 0.14 0.013 0.0 н/д 0.001 2.14 25.68
Polyunsaturated (g) 0.287 0.0 0.05 0.058 0.0 н/д 0.001 0.396 4.752