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Рецепт Rosebud Pasta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cavatelli pasta
113.4g 		peanut oil
13.5g 		mushrooms
82.5g 		garlic garlic
6.53g 		peppers
69.74g 		beans
70.88g 		basil
0.96g 		salt
1.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 14.79 0.0 2.55 0.41 0.6 13.33 0.03 0.0 0.06 31.77 127.08
Total Fat (g) 1.71 13.5 0.28 0.03 0.12 1.43 0.01 0.0 0.02 17.1 68.4
Carbohydrates (g) 84.68 0.0 2.71 2.16 3.24 45.44 0.03 0.0 0.34 138.58 554.32
Ash (g) 1.0 0.0 0.7 0.1 0.3 3.05 0.01 1.5 0.02 6.68 26.72
Calories (kcal) 420.714 119.34 18.149 9.722 13.948 243.101 0.221 0.0 1.339 826.534 3306.136
Starch (g) 70.82 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 70.82 283.28
Sucrose (g) 0.54 н/д 0.0 н/д 0.08 н/д 0.0 н/д н/д 0.62 2.48
Glucose (dextrose) (g) 0.14 н/д 1.22 н/д 0.81 н/д 0.0 н/д н/д 2.17 8.68
Fructose (g) 0.12 н/д 0.14 н/д 0.78 н/д 0.0 н/д н/д 1.05 4.2
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 2.22 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 11.23 0.0 76.25 3.82 65.48 7.63 0.88 0.0 0.06 165.36 661.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 1.36 0.07 1.67 н/д 0.0 0.0 0.0 6.13 24.52
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.8 0.1 1.2 17.9 0.0 0.0 0.1 23.8 95.2
Calcium (mg) 23.814 0.0 2.475 11.81 6.974 131.828 1.699 0.36 2.294 181.254 725.016
Iron (mg) 3.74 0.0 0.41 0.11 0.24 2.41 0.03 0.0 0.15 7.1 28.4
Magnesium (mg) 60.102 0.0 7.425 1.631 6.974 133.245 0.614 0.015 1.019 211.025 844.1
Phosphorus (mg) 214.326 0.0 70.947 9.983 13.948 215.46 0.538 0.0 0.908 526.11 2104.44
Potassium (mg) 252.882 0.0 262.338 26.165 122.047 932.715 2.832 0.12 6.61 1605.708 6422.832
Sodium (mg) 6.804 0.0 4.125 1.109 2.092 12.758 0.038 581.37 0.231 608.527 2434.108
Zinc (mg) 1.6 0.0 0.43 0.08 0.09 1.35 0.01 0.0 0.01 3.56 14.24
Copper (mg) 0.329 0.0 0.264 0.02 0.049 0.312 0.004 0.0 0.006 0.983 3.932
Manganese (mg) 1.043 н/д 0.041 0.109 0.084 0.851 0.011 0.002 0.03 2.17 8.68
Selenium (mcg) 71.7 0.0 7.7 0.9 0.0 9.1 0.0 0.0 0.0 89.4 357.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.587 258.042 5.67 50.64 0.0 1.57 316.509 1266.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 12.553 0.0 2.534 0.0 0.079 15.167 60.668
Beta Carotene (mcg) 0.0 0.0 0.0 0.326 145.061 н/д 30.163 0.0 0.819 176.37 705.48
Vitamin E (mg) 0.12 2.12 0.01 0.01 0.26 н/д 0.01 0.0 0.0 2.53 10.12
Vitamin D (IU) н/д н/д 14.849 н/д н/д н/д н/д н/д н/д 14.849 59.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.032 0.032 0.128
Lutein + zeaxanthin (mcg) 20.412 0.0 0.0 1.044 237.817 н/д 54.24 0.0 1.076 314.589 1258.356
Tocopherol, beta (mg) 0.07 0.06 0.01 н/д 0.0 н/д 0.0 н/д 0.0 0.14 0.56
Tocopherol, gamma (mg) 1.0 2.15 0.01 н/д 0.0 н/д 0.0 н/д 0.02 3.18 12.72
Tocopherol, delta (mg) 0.0 0.18 0.01 н/д 0.0 н/д 0.0 н/д 0.0 0.19 0.76
Vitamin C (mg) 0.0 0.0 1.7 2.0 56.1 3.3 0.2 0.0 0.1 63.4 253.6
Thiamin (mg) 1.009 0.0 0.066 0.013 0.042 0.383 0.0 0.0 0.001 1.514 6.056
Riboflavin (mg) 0.454 0.0 0.33 0.007 0.021 0.156 0.001 0.0 0.001 0.97 3.88
Niacin (mg) 8.142 0.0 2.978 0.046 0.335 1.474 0.009 0.0 0.006 12.989 51.956
Pantothenic acid (mg) 0.488 0.0 1.237 0.039 0.07 0.56 0.002 0.0 н/д 2.396 9.584
Vitamin B-6 (mg) 0.159 0.0 0.082 0.081 0.153 0.284 0.002 0.0 0.002 0.762 3.048
Folate (mcg) 268.758 0.0 13.199 0.196 6.974 282.791 0.653 0.0 0.053 572.624 2290.496
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.12
Choline (mg) 17.1 0.0 14.3 1.5 3.8 н/д 0.1 0.0 0.1 36.9 147.6
Folic acid (mcg) 248.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.346 993.384
Tryptophan (g) 0.215 0.0 0.033 0.005 0.007 0.156 0.0 0.0 н/д 0.416 1.664
Threonine (g) 0.522 0.0 0.091 0.01 0.028 0.56 0.001 0.0 н/д 1.212 4.848
Isoleucine (g) 0.578 0.0 0.066 0.014 0.014 0.588 0.001 0.0 н/д 1.262 5.048
Leucine (g) 1.123 0.0 0.099 0.02 0.028 1.063 0.002 0.0 н/д 2.335 9.34
Lysine (g) 0.34 0.0 0.091 0.018 0.028 0.914 0.001 0.0 н/д 1.392 5.568
Methionine (g) 0.17 0.0 0.025 0.005 0.007 0.198 0.0 0.0 н/д 0.406 1.624
Cystine (g) 0.295 0.0 0.008 0.005 0.007 0.149 0.0 0.0 н/д 0.464 1.856
Phenylalanine (g) 0.76 0.0 0.074 0.012 0.063 0.723 0.001 0.0 н/д 1.633 6.532
Tyrosine (g) 0.272 0.0 0.033 0.005 0.007 0.376 0.001 0.0 н/д 0.694 2.776
Valine (g) 0.669 0.0 0.19 0.019 0.028 0.695 0.001 0.0 н/д 1.601 6.404
Arginine (g) 0.533 0.0 0.066 0.041 0.021 0.829 0.001 0.0 н/д 1.491 5.964
Histidine (g) 0.34 0.0 0.049 0.007 0.007 0.369 0.0 0.0 н/д 0.773 3.092
Alanine (g) 0.499 0.0 0.165 0.008 0.028 0.56 0.001 0.0 н/д 1.261 5.044
Aspartic acid (g) 0.703 0.0 0.165 0.032 0.146 1.616 0.003 0.0 н/д 2.665 10.66
Glutamic acid (g) 5.216 0.0 0.28 0.053 0.133 2.034 0.003 0.0 н/д 7.719 30.876
Glycine (g) 0.499 0.0 0.074 0.013 0.021 0.517 0.001 0.0 н/д 1.126 4.504
Proline (g) 1.78 0.0 0.066 0.007 0.014 0.567 0.001 0.0 н/д 2.435 9.74
Serine (g) 0.703 0.0 0.074 0.012 0.035 0.723 0.001 0.0 н/д 1.548 6.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.318 2.282 0.033 0.006 0.042 0.156 0.0 0.0 0.005 2.841 11.364
Phytosterols (mg) н/д 27.945 н/д н/д 6.277 н/д н/д 0.0 0.483 34.705 138.82
Monounsaturated Fat (g) 0.193 6.237 0.0 0.001 0.007 0.099 0.001 0.0 0.005 6.543 26.172
Polyunsaturated (g) 0.635 4.32 0.115 0.016 0.042 0.858 0.004 0.0 0.006 5.996 23.984