Рецепт Rose's Chocolate Pots De Creme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream
15.0g |
milk
22.88g |
chocolate
42.53g |
egg yolks
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.74 | 5.49 | н/д | 6.53 | 52.24 |
Total Fat (g) | 5.55 | 0.74 | 22.24 | н/д | 28.54 | 228.32 |
Carbohydrates (g) | 0.42 | 1.03 | 12.69 | н/д | 14.14 | 113.12 |
Ash (g) | 0.07 | 0.16 | 1.53 | н/д | 1.76 | 14.08 |
Calories (kcal) | 51.75 | 13.725 | 213.05 | н/д | 278.525 | 2228.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.2 | н/д | н/д | 1.2 | 9.6 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 8.66 | 20.2 | 0.57 | н/д | 29.43 | 235.44 |
Caffeine (mg) | 0.0 | 0.0 | 34.02 | н/д | 34.02 | 272.16 |
Theobromine (mg) | 0.0 | 0.0 | 551.549 | н/д | 551.549 | 4412.392 |
Sugars (g) | 0.02 | 1.2 | 0.39 | н/д | 1.61 | 12.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 7.1 | н/д | 7.1 | 56.8 |
Calcium (mg) | 9.75 | 25.849 | 42.95 | н/д | 78.549 | 628.392 |
Iron (mg) | 0.0 | 0.01 | 7.4 | н/д | 7.41 | 59.28 |
Magnesium (mg) | 1.05 | 2.288 | 139.057 | н/д | 142.394 | 1139.152 |
Phosphorus (mg) | 9.3 | 20.816 | 170.1 | н/д | 200.216 | 1601.728 |
Potassium (mg) | 11.25 | 32.711 | 352.958 | н/д | 396.919 | 3175.352 |
Sodium (mg) | 5.7 | 9.15 | 10.206 | н/д | 25.056 | 200.448 |
Zinc (mg) | 0.03 | 0.09 | 4.1 | н/д | 4.22 | 33.76 |
Copper (mg) | 0.002 | 0.002 | 1.374 | н/д | 1.377 | 11.016 |
Manganese (mg) | 0.0 | 0.0 | 1.773 | н/д | 1.773 | 14.184 |
Selenium (mcg) | 0.1 | 0.8 | 3.4 | н/д | 4.4 | 35.2 |
Vitamin A, IU (IU) | 220.5 | 23.333 | 0.0 | н/д | 243.833 | 1950.664 |
Retinol (mcg) | 60.75 | 6.405 | 0.0 | н/д | 67.155 | 537.24 |
Vitamin A, RAE (mcg_RAE) | 61.65 | 6.405 | 0.0 | н/д | 68.055 | 544.44 |
Beta Carotene (mcg) | 10.8 | 1.144 | 0.0 | н/д | 11.944 | 95.552 |
Vitamin E (mg) | 0.16 | 0.01 | 0.17 | н/д | 0.34 | 2.72 |
Vitamin D (IU) | 7.8 | 9.15 | н/д | н/д | 16.95 | 135.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.16 | н/д | 16.16 | 129.28 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 2.48 | н/д | 2.48 | 19.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Thiamin (mg) | 0.003 | 0.009 | 0.064 | н/д | 0.076 | 0.608 |
Riboflavin (mg) | 0.017 | 0.041 | 0.043 | н/д | 0.1 | 0.8 |
Niacin (mg) | 0.006 | 0.025 | 0.578 | н/д | 0.61 | 4.88 |
Pantothenic acid (mg) | 0.039 | 0.082 | 0.072 | н/д | 0.194 | 1.552 |
Vitamin B-6 (mg) | 0.005 | 0.009 | 0.013 | н/д | 0.026 | 0.208 |
Folate (mcg) | 0.6 | 1.144 | 11.907 | н/д | 13.651 | 109.208 |
Vitamin B-12 (mcg) | 0.03 | 0.1 | 0.0 | н/д | 0.13 | 1.04 |
Choline (mg) | 2.5 | 3.3 | 19.4 | н/д | 25.2 | 201.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.018 | 0.055 | н/д | 0.078 | 0.624 |
Threonine (g) | 0.014 | 0.032 | 0.157 | н/д | 0.203 | 1.624 |
Isoleucine (g) | 0.018 | 0.039 | 0.174 | н/д | 0.231 | 1.848 |
Leucine (g) | 0.03 | 0.062 | 0.298 | н/д | 0.389 | 3.112 |
Lysine (g) | 0.024 | 0.032 | 0.2 | н/д | 0.256 | 2.048 |
Methionine (g) | 0.008 | 0.018 | 0.06 | н/д | 0.085 | 0.68 |
Cystine (g) | 0.003 | 0.005 | 0.098 | н/д | 0.105 | 0.84 |
Phenylalanine (g) | 0.015 | 0.034 | 0.225 | н/д | 0.275 | 2.2 |
Tyrosine (g) | 0.015 | 0.034 | 0.183 | н/д | 0.232 | 1.856 |
Valine (g) | 0.021 | 0.043 | 0.281 | н/д | 0.345 | 2.76 |
Arginine (g) | 0.011 | 0.018 | 0.349 | н/д | 0.378 | 3.024 |
Histidine (g) | 0.009 | 0.018 | 0.094 | н/д | 0.121 | 0.968 |
Alanine (g) | 0.011 | 0.023 | 0.204 | н/д | 0.237 | 1.896 |
Aspartic acid (g) | 0.024 | 0.055 | 0.54 | н/д | 0.619 | 4.952 |
Glutamic acid (g) | 0.065 | 0.149 | 0.795 | н/д | 1.008 | 8.064 |
Glycine (g) | 0.006 | 0.018 | 0.217 | н/д | 0.241 | 1.928 |
Proline (g) | 0.03 | 0.078 | 0.374 | н/д | 0.482 | 3.856 |
Serine (g) | 0.017 | 0.025 | 0.225 | н/д | 0.267 | 2.136 |
Cholesterol (mg) | 20.55 | 2.288 | 0.0 | н/д | 22.838 | 182.704 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.455 | 0.428 | 13.757 | н/д | 17.639 | 141.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.604 | 0.185 | 6.851 | н/д | 8.64 | 69.12 |
Polyunsaturated (g) | 0.206 | 0.046 | 0.663 | н/д | 0.915 | 7.32 |