Рецепт Rose's Chocolate Pots De Creme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg yolks
1 tsp Kahlua
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cream
15.0g
milk
22.88g
chocolate
42.53g
egg yolks
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.31 0.74 5.49 н/д 6.53 52.24
Total Fat (g) 5.55 0.74 22.24 н/д 28.54 228.32
Carbohydrates (g) 0.42 1.03 12.69 н/д 14.14 113.12
Ash (g) 0.07 0.16 1.53 н/д 1.76 14.08
Calories (kcal) 51.75 13.725 213.05 н/д 278.525 2228.2
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 1.2 н/д н/д 1.2 9.6
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.66 20.2 0.57 н/д 29.43 235.44
Caffeine (mg) 0.0 0.0 34.02 н/д 34.02 272.16
Theobromine (mg) 0.0 0.0 551.549 н/д 551.549 4412.392
Sugars (g) 0.02 1.2 0.39 н/д 1.61 12.88
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.1 н/д 7.1 56.8
Calcium (mg) 9.75 25.849 42.95 н/д 78.549 628.392
Iron (mg) 0.0 0.01 7.4 н/д 7.41 59.28
Magnesium (mg) 1.05 2.288 139.057 н/д 142.394 1139.152
Phosphorus (mg) 9.3 20.816 170.1 н/д 200.216 1601.728
Potassium (mg) 11.25 32.711 352.958 н/д 396.919 3175.352
Sodium (mg) 5.7 9.15 10.206 н/д 25.056 200.448
Zinc (mg) 0.03 0.09 4.1 н/д 4.22 33.76
Copper (mg) 0.002 0.002 1.374 н/д 1.377 11.016
Manganese (mg) 0.0 0.0 1.773 н/д 1.773 14.184
Selenium (mcg) 0.1 0.8 3.4 н/д 4.4 35.2
Vitamin A, IU (IU) 220.5 23.333 0.0 н/д 243.833 1950.664
Retinol (mcg) 60.75 6.405 0.0 н/д 67.155 537.24
Vitamin A, RAE (mcg_RAE) 61.65 6.405 0.0 н/д 68.055 544.44
Beta Carotene (mcg) 10.8 1.144 0.0 н/д 11.944 95.552
Vitamin E (mg) 0.16 0.01 0.17 н/д 0.34 2.72
Vitamin D (IU) 7.8 9.15 н/д н/д 16.95 135.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.16 н/д 16.16 129.28
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 2.48 н/д 2.48 19.84
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 н/д 0.1 0.8
Thiamin (mg) 0.003 0.009 0.064 н/д 0.076 0.608
Riboflavin (mg) 0.017 0.041 0.043 н/д 0.1 0.8
Niacin (mg) 0.006 0.025 0.578 н/д 0.61 4.88
Pantothenic acid (mg) 0.039 0.082 0.072 н/д 0.194 1.552
Vitamin B-6 (mg) 0.005 0.009 0.013 н/д 0.026 0.208
Folate (mcg) 0.6 1.144 11.907 н/д 13.651 109.208
Vitamin B-12 (mcg) 0.03 0.1 0.0 н/д 0.13 1.04
Choline (mg) 2.5 3.3 19.4 н/д 25.2 201.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.005 0.018 0.055 н/д 0.078 0.624
Threonine (g) 0.014 0.032 0.157 н/д 0.203 1.624
Isoleucine (g) 0.018 0.039 0.174 н/д 0.231 1.848
Leucine (g) 0.03 0.062 0.298 н/д 0.389 3.112
Lysine (g) 0.024 0.032 0.2 н/д 0.256 2.048
Methionine (g) 0.008 0.018 0.06 н/д 0.085 0.68
Cystine (g) 0.003 0.005 0.098 н/д 0.105 0.84
Phenylalanine (g) 0.015 0.034 0.225 н/д 0.275 2.2
Tyrosine (g) 0.015 0.034 0.183 н/д 0.232 1.856
Valine (g) 0.021 0.043 0.281 н/д 0.345 2.76
Arginine (g) 0.011 0.018 0.349 н/д 0.378 3.024
Histidine (g) 0.009 0.018 0.094 н/д 0.121 0.968
Alanine (g) 0.011 0.023 0.204 н/д 0.237 1.896
Aspartic acid (g) 0.024 0.055 0.54 н/д 0.619 4.952
Glutamic acid (g) 0.065 0.149 0.795 н/д 1.008 8.064
Glycine (g) 0.006 0.018 0.217 н/д 0.241 1.928
Proline (g) 0.03 0.078 0.374 н/д 0.482 3.856
Serine (g) 0.017 0.025 0.225 н/д 0.267 2.136
Cholesterol (mg) 20.55 2.288 0.0 н/д 22.838 182.704
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.455 0.428 13.757 н/д 17.639 141.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.604 0.185 6.851 н/д 8.64 69.12
Polyunsaturated (g) 0.206 0.046 0.663 н/д 0.915 7.32