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Рецепт Roquefort and Caramelized Onion Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cook's note: Use a store bought shell or homemade pate brisee for the pastry; either one turns out beautifully.
1 layer pastry dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
37.13g 		butter
3.55g 		sugar
0.53g 		roquefort cheese
19.72g 		eggs
22.0g 		half
30.25g 		thyme
0.06g 		salt
0.19g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.03 0.0 4.25 2.77 0.9 0.01 0.0 0.01 8.36 66.88
Total Fat (g) 0.04 2.88 0.0 6.04 2.19 3.48 0.0 0.0 0.0 14.63 117.04
Carbohydrates (g) 3.47 0.0 0.52 0.39 0.17 1.3 0.04 0.0 0.04 5.94 47.52
Ash (g) 0.13 0.07 0.0 1.27 0.19 0.2 0.01 0.19 0.0 2.06 16.48
Calories (kcal) 14.85 25.454 2.032 72.753 31.46 39.325 0.173 0.0 0.169 186.215 1489.72
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.37 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.39 3.12
Glucose (dextrose) (g) 0.73 н/д н/д н/д 0.05 н/д н/д н/д н/д 0.78 6.24
Fructose (g) 0.48 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.5 4.0
Lactose (g) 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.08 0.56 0.0 7.76 16.68 24.37 0.0 0.0 0.01 82.48 659.84
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.0 0.52 н/д 0.17 0.05 0.0 0.0 0.0 2.32 18.56
Galactose (g) 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 8.539 0.852 0.005 130.522 11.66 31.763 1.181 0.045 0.29 184.856 1478.848
Iron (mg) 0.08 0.0 0.0 0.11 0.4 0.02 0.08 0.0 0.02 0.71 5.68
Magnesium (mg) 3.713 0.071 0.0 5.915 2.64 3.025 0.138 0.002 0.129 15.631 125.048
Phosphorus (mg) 10.766 0.852 0.0 77.288 42.02 28.738 0.126 0.0 0.115 159.904 1279.232
Potassium (mg) 54.203 0.852 0.011 17.942 29.48 39.325 0.509 0.015 0.834 143.17 1145.36
Sodium (mg) 1.485 20.448 0.0 356.667 30.8 12.403 0.034 72.671 0.029 494.537 3956.296
Zinc (mg) 0.06 0.0 0.0 0.41 0.24 0.15 0.0 0.0 0.0 0.88 7.04
Copper (mg) 0.015 0.0 0.0 0.006 0.022 0.003 0.001 0.0 0.001 0.047 0.376
Manganese (mg) 0.048 0.0 0.0 0.006 0.009 0.0 0.005 0.0 0.004 0.072 0.576
Selenium (mcg) 0.2 0.0 0.0 2.9 7.0 0.5 0.0 0.0 0.0 10.6 84.8
Vitamin A, IU (IU) 0.743 88.715 0.0 206.429 107.14 107.085 2.375 0.0 0.198 512.684 4101.472
Retinol (mcg) 0.0 23.821 0.0 57.177 30.58 28.738 0.0 0.0 0.0 140.315 1122.52
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 57.966 30.8 29.343 0.119 0.0 0.01 142.519 1140.152
Beta Carotene (mcg) 0.371 5.609 0.0 н/д 2.2 6.655 1.415 0.0 0.103 16.354 130.832
Vitamin E (mg) 0.01 0.08 0.0 н/д 0.21 0.1 0.0 0.0 0.0 0.41 3.28
Vitamin D (IU) н/д 1.988 н/д н/д 7.7 н/д н/д н/д н/д 9.688 77.504
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 1.485 0.0 0.0 н/д 72.82 0.0 0.539 0.0 0.136 74.98 599.84
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.11 н/д н/д н/д 0.0 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3.1 24.8
Thiamin (mg) 0.019 0.0 0.0 0.008 0.015 0.012 0.0 0.0 0.0 0.055 0.44
Riboflavin (mg) 0.011 0.001 0.0 0.116 0.106 0.045 0.0 0.0 0.0 0.28 2.24
Niacin (mg) 0.045 0.001 0.0 0.144 0.015 0.024 0.003 0.0 0.001 0.233 1.864
Pantothenic acid (mg) 0.045 0.004 0.0 0.341 0.317 0.088 н/д 0.0 н/д 0.794 6.352
Vitamin B-6 (mg) 0.045 0.0 0.0 0.024 0.031 0.012 0.0 0.0 0.0 0.112 0.896
Folate (mcg) 7.054 0.107 0.0 9.661 10.34 0.908 0.171 0.0 0.007 28.247 225.976
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.13 0.28 0.1 0.0 0.0 0.0 0.52 4.16
Choline (mg) 2.3 0.7 0.0 н/д 55.2 5.7 0.0 0.0 0.0 63.9 511.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 н/д 0.059 0.037 0.012 0.0 0.0 н/д 0.113 0.904
Threonine (g) 0.007 0.001 н/д 0.191 0.123 0.039 0.0 0.0 н/д 0.363 2.904
Isoleucine (g) 0.004 0.002 н/д 0.241 0.147 0.054 0.0 0.0 н/д 0.448 3.584
Leucine (g) 0.011 0.003 н/д 0.416 0.24 0.088 0.0 0.0 н/д 0.758 6.064
Lysine (g) 0.015 0.002 н/д 0.365 0.2 0.073 0.0 0.0 н/д 0.655 5.24
Methionine (g) 0.0 0.001 н/д 0.11 0.084 0.021 н/д 0.0 н/д 0.216 1.728
Cystine (g) 0.0 0.0 н/д 0.026 0.059 0.009 н/д 0.0 н/д 0.094 0.752
Phenylalanine (g) 0.011 0.001 н/д 0.201 0.15 0.042 н/д 0.0 н/д 0.406 3.248
Tyrosine (g) 0.004 0.001 н/д 0.199 0.11 0.042 н/д 0.0 н/д 0.357 2.856
Valine (g) 0.007 0.002 н/д 0.317 0.189 0.061 0.0 0.0 н/д 0.577 4.616
Arginine (g) 0.037 0.001 н/д 0.14 0.18 0.033 н/д 0.0 н/д 0.392 3.136
Histidine (g) 0.004 0.001 н/д 0.118 0.068 0.024 н/д 0.0 н/д 0.215 1.72
Alanine (g) 0.007 0.001 н/д 0.191 0.163 0.03 н/д 0.0 н/д 0.393 3.144
Aspartic acid (g) 0.033 0.002 н/д 0.233 0.293 0.07 н/д 0.0 н/д 0.63 5.04
Glutamic acid (g) 0.097 0.006 н/д 0.724 0.37 0.188 н/д 0.0 н/д 1.384 11.072
Glycine (g) 0.011 0.001 н/д 0.03 0.095 0.018 н/д 0.0 н/д 0.154 1.232
Proline (g) 0.004 0.003 н/д 0.412 0.112 0.088 н/д 0.0 н/д 0.619 4.952
Serine (g) 0.007 0.002 н/д 0.349 0.213 0.048 н/д 0.0 н/д 0.62 4.96
Cholesterol (mg) 0.0 7.633 0.0 17.745 93.06 11.193 0.0 0.0 0.0 129.63 1037.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 1.824 0.0 3.797 0.682 2.166 0.002 0.0 0.001 8.486 67.888
Phytosterols (mg) 5.569 н/д н/д н/д н/д н/д 0.102 0.0 0.061 5.732 45.856
Monounsaturated Fat (g) 0.004 0.746 0.0 1.67 0.838 1.004 0.0 0.0 0.001 4.263 34.104
Polyunsaturated (g) 0.007 0.108 0.0 0.26 0.299 0.13 0.001 0.0 0.001 0.806 6.448