Рецепт Ronald Reagan's Hamburger Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
10 ounce [canned] hominy
3 quart [12 c.] beef broth
    or possibly water with bouillon cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
226.8g 		butter
7.1g 		onions
72.0g 		garlics
1.31g 		carrots
42.72g 		peppers
30.55g 		tomatoes
103.19g 		celery
44.95g 		Всего в порции Всего в рецепте
Protein (g) 42.16 0.06 0.79 0.08 0.4 0.26 0.91 0.31 44.97 179.88
Total Fat (g) 34.02 5.76 0.07 0.01 0.1 0.05 0.21 0.08 40.29 161.16
Carbohydrates (g) 0.0 0.0 6.72 0.43 4.09 1.42 4.05 1.33 18.05 72.2
Ash (g) 2.06 0.15 0.25 0.02 0.41 0.13 0.52 0.34 3.88 15.52
Calories (kcal) 487.609 50.907 28.8 1.944 17.515 6.109 18.575 7.191 618.651 2474.604
Starch (g) н/д н/д 0.0 н/д 0.61 0.0 0.0 0.0 0.61 2.44
Sucrose (g) н/д н/д 0.71 н/д 1.53 0.03 0.0 0.05 2.33 9.32
Glucose (dextrose) (g) н/д н/д 1.42 н/д 0.25 0.35 1.29 0.25 3.56 14.24
Fructose (g) н/д н/д 0.93 н/д 0.23 0.34 1.41 0.23 3.15 12.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.05 1.13 64.16 0.76 37.72 28.68 97.52 42.89 421.91 1687.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 0.01 2.02 0.73 2.71 0.82 9.36 37.44
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.3 0.3 1.2
Dietary Fiber (g) 0.0 0.0 1.2 0.0 1.2 0.5 1.2 0.7 4.9 19.6
Calcium (mg) 34.019 1.704 16.56 2.362 14.098 3.055 10.319 17.978 100.095 400.38
Iron (mg) 4.74 0.0 0.15 0.02 0.13 0.1 0.28 0.09 5.52 22.08
Magnesium (mg) 40.823 0.142 7.2 0.326 5.126 3.055 11.351 4.944 72.968 291.872
Phosphorus (mg) 387.819 1.704 20.88 1.997 14.952 6.109 24.767 10.787 469.014 1876.056
Potassium (mg) 669.045 1.704 105.12 5.233 136.704 53.454 244.57 116.857 1332.687 5330.748
Sodium (mg) 149.685 40.896 2.88 0.222 29.477 0.916 5.16 35.956 265.191 1060.764
Zinc (mg) 10.16 0.01 0.12 0.02 0.1 0.04 0.18 0.06 10.68 42.72
Copper (mg) 0.159 0.0 0.029 0.004 0.021 0.021 0.062 0.018 0.314 1.256
Manganese (mg) 0.023 0.0 0.094 0.022 0.06 0.037 0.114 0.045 0.393 1.572
Selenium (mcg) 35.8 0.1 0.4 0.2 0.0 0.0 0.0 0.2 36.7 146.8
Vitamin A, IU (IU) 0.0 177.429 1.44 0.117 7136.803 113.017 859.606 201.803 8490.215 33960.86
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 356.712 5.498 43.341 9.888 464.003 1856.012
Beta Carotene (mcg) 0.0 11.218 0.72 0.065 3539.352 63.534 463.341 121.352 4199.581 16798.324
Vitamin E (mg) 0.84 0.16 0.01 0.0 0.28 0.11 0.56 0.12 2.09 8.36
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.427 0.0 2655.182 0.0 2655.609 10622.436
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 0.209 109.363 104.158 126.929 127.194 470.733 1882.932
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.12 0.0 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 0.4 2.5 24.6 13.1 1.4 47.3 189.2
Thiamin (mg) 0.091 0.001 0.036 0.003 0.03 0.018 0.041 0.009 0.229 0.916
Riboflavin (mg) 0.34 0.002 0.022 0.001 0.026 0.009 0.021 0.027 0.448 1.792
Niacin (mg) 10.546 0.003 0.086 0.009 0.419 0.147 0.609 0.144 11.962 47.848
Pantothenic acid (mg) 1.247 0.008 0.086 0.008 0.115 0.031 0.093 0.112 1.701 6.804
Vitamin B-6 (mg) 0.794 0.0 0.086 0.016 0.06 0.067 0.083 0.031 1.137 4.548
Folate (mcg) 13.608 0.213 13.68 0.039 8.117 3.055 15.479 16.18 70.37 281.48
Vitamin B-12 (mcg) 4.92 0.01 0.0 0.0 0.0 0.0 0.0 0.0 4.93 19.72
Choline (mg) 138.8 1.3 4.4 0.3 3.8 1.7 6.9 2.7 159.9 639.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.001 0.007 0.001 0.004 0.003 0.01 0.004 0.258 1.032
Threonine (g) 1.633 0.003 0.014 0.002 0.081 0.012 0.031 0.009 1.786 7.144
Isoleucine (g) 1.86 0.004 0.007 0.003 0.034 0.006 0.021 0.009 1.943 7.772
Leucine (g) 3.289 0.006 0.022 0.004 0.043 0.012 0.031 0.013 3.419 13.676
Lysine (g) 3.493 0.005 0.029 0.004 0.043 0.012 0.031 0.013 3.629 14.516
Methionine (g) 1.089 0.001 0.0 0.001 0.009 0.003 0.01 0.004 1.117 4.468
Cystine (g) 0.431 0.001 0.0 0.001 0.034 0.003 0.01 0.0 0.48 1.92
Phenylalanine (g) 1.633 0.003 0.022 0.002 0.026 0.027 0.072 0.009 1.794 7.176
Tyrosine (g) 1.293 0.003 0.007 0.001 0.017 0.003 0.01 0.004 1.339 5.356
Valine (g) 2.064 0.004 0.014 0.004 0.03 0.012 0.021 0.013 2.163 8.652
Arginine (g) 2.744 0.002 0.072 0.008 0.038 0.009 0.021 0.009 2.904 11.616
Histidine (g) 1.383 0.001 0.007 0.001 0.017 0.003 0.01 0.004 1.428 5.712
Alanine (g) 2.631 0.002 0.014 0.002 0.047 0.012 0.031 0.009 2.748 10.992
Aspartic acid (g) 3.81 0.004 0.065 0.006 0.081 0.064 0.144 0.054 4.229 16.916
Glutamic acid (g) 6.328 0.013 0.187 0.011 0.158 0.058 0.444 0.04 7.238 28.952
Glycine (g) 2.835 0.001 0.022 0.003 0.021 0.009 0.021 0.009 2.921 11.684
Proline (g) 2.132 0.006 0.007 0.001 0.021 0.006 0.021 0.009 2.203 8.812
Serine (g) 1.678 0.004 0.014 0.002 0.021 0.015 0.031 0.009 1.775 7.1
Cholesterol (mg) 154.221 15.265 0.0 0.0 0.0 0.0 0.0 0.0 169.486 677.944
Trans Fat (g) 2.132 н/д н/д н/д 0.0 н/д н/д н/д 2.132 8.528
Saturated Fat (g) 13.313 3.647 0.029 0.001 0.017 0.018 0.031 0.018 17.074 68.296
Phytosterols (mg) н/д н/д 10.8 н/д н/д 2.749 7.224 2.697 23.469 93.876
Monounsaturated Fat (g) 14.878 1.492 0.007 0.0 0.004 0.003 0.031 0.013 16.429 65.716
Polyunsaturated (g) 0.975 0.216 0.014 0.003 0.051 0.018 0.083 0.036 1.397 5.588