Рецепт Ronald Reagan's Hamburger Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 226.8g	butter 7.1g	onions 72.0g	garlics 1.31g	carrots 42.72g	peppers 30.55g	tomatoes 103.19g	celery 44.95g	Всего в порции	Всего в рецепте
Protein (g)	42.16	0.06	0.79	0.08	0.4	0.26	0.91	0.31	44.97	179.88
Total Fat (g)	34.02	5.76	0.07	0.01	0.1	0.05	0.21	0.08	40.29	161.16
Carbohydrates (g)	0.0	0.0	6.72	0.43	4.09	1.42	4.05	1.33	18.05	72.2
Ash (g)	2.06	0.15	0.25	0.02	0.41	0.13	0.52	0.34	3.88	15.52
Calories (kcal)	487.609	50.907	28.8	1.944	17.515	6.109	18.575	7.191	618.651	2474.604
Starch (g)	н/д	н/д	0.0	н/д	0.61	0.0	0.0	0.0	0.61	2.44
Sucrose (g)	н/д	н/д	0.71	н/д	1.53	0.03	0.0	0.05	2.33	9.32
Glucose (dextrose) (g)	н/д	н/д	1.42	н/д	0.25	0.35	1.29	0.25	3.56	14.24
Fructose (g)	н/д	н/д	0.93	н/д	0.23	0.34	1.41	0.23	3.15	12.6
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.05	1.13	64.16	0.76	37.72	28.68	97.52	42.89	421.91	1687.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.05	0.01	2.02	0.73	2.71	0.82	9.36	37.44
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.3	0.3	1.2
Dietary Fiber (g)	0.0	0.0	1.2	0.0	1.2	0.5	1.2	0.7	4.9	19.6
Calcium (mg)	34.019	1.704	16.56	2.362	14.098	3.055	10.319	17.978	100.095	400.38
Iron (mg)	4.74	0.0	0.15	0.02	0.13	0.1	0.28	0.09	5.52	22.08
Magnesium (mg)	40.823	0.142	7.2	0.326	5.126	3.055	11.351	4.944	72.968	291.872
Phosphorus (mg)	387.819	1.704	20.88	1.997	14.952	6.109	24.767	10.787	469.014	1876.056
Potassium (mg)	669.045	1.704	105.12	5.233	136.704	53.454	244.57	116.857	1332.687	5330.748
Sodium (mg)	149.685	40.896	2.88	0.222	29.477	0.916	5.16	35.956	265.191	1060.764
Zinc (mg)	10.16	0.01	0.12	0.02	0.1	0.04	0.18	0.06	10.68	42.72
Copper (mg)	0.159	0.0	0.029	0.004	0.021	0.021	0.062	0.018	0.314	1.256
Manganese (mg)	0.023	0.0	0.094	0.022	0.06	0.037	0.114	0.045	0.393	1.572
Selenium (mcg)	35.8	0.1	0.4	0.2	0.0	0.0	0.0	0.2	36.7	146.8
Vitamin A, IU (IU)	0.0	177.429	1.44	0.117	7136.803	113.017	859.606	201.803	8490.215	33960.86
Retinol (mcg)	0.0	47.641	0.0	0.0	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	0.0	356.712	5.498	43.341	9.888	464.003	1856.012
Beta Carotene (mcg)	0.0	11.218	0.72	0.065	3539.352	63.534	463.341	121.352	4199.581	16798.324
Vitamin E (mg)	0.84	0.16	0.01	0.0	0.28	0.11	0.56	0.12	2.09	8.36
Vitamin D (IU)	н/д	3.976	н/д	н/д	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.427	0.0	2655.182	0.0	2655.609	10622.436
Lutein + zeaxanthin (mcg)	0.0	0.0	2.88	0.209	109.363	104.158	126.929	127.194	470.733	1882.932
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.12	0.0	0.12	0.48
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	5.3	0.4	2.5	24.6	13.1	1.4	47.3	189.2
Thiamin (mg)	0.091	0.001	0.036	0.003	0.03	0.018	0.041	0.009	0.229	0.916
Riboflavin (mg)	0.34	0.002	0.022	0.001	0.026	0.009	0.021	0.027	0.448	1.792
Niacin (mg)	10.546	0.003	0.086	0.009	0.419	0.147	0.609	0.144	11.962	47.848
Pantothenic acid (mg)	1.247	0.008	0.086	0.008	0.115	0.031	0.093	0.112	1.701	6.804
Vitamin B-6 (mg)	0.794	0.0	0.086	0.016	0.06	0.067	0.083	0.031	1.137	4.548
Folate (mcg)	13.608	0.213	13.68	0.039	8.117	3.055	15.479	16.18	70.37	281.48
Vitamin B-12 (mcg)	4.92	0.01	0.0	0.0	0.0	0.0	0.0	0.0	4.93	19.72
Choline (mg)	138.8	1.3	4.4	0.3	3.8	1.7	6.9	2.7	159.9	639.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	0.001	0.007	0.001	0.004	0.003	0.01	0.004	0.258	1.032
Threonine (g)	1.633	0.003	0.014	0.002	0.081	0.012	0.031	0.009	1.786	7.144
Isoleucine (g)	1.86	0.004	0.007	0.003	0.034	0.006	0.021	0.009	1.943	7.772
Leucine (g)	3.289	0.006	0.022	0.004	0.043	0.012	0.031	0.013	3.419	13.676
Lysine (g)	3.493	0.005	0.029	0.004	0.043	0.012	0.031	0.013	3.629	14.516
Methionine (g)	1.089	0.001	0.0	0.001	0.009	0.003	0.01	0.004	1.117	4.468
Cystine (g)	0.431	0.001	0.0	0.001	0.034	0.003	0.01	0.0	0.48	1.92
Phenylalanine (g)	1.633	0.003	0.022	0.002	0.026	0.027	0.072	0.009	1.794	7.176
Tyrosine (g)	1.293	0.003	0.007	0.001	0.017	0.003	0.01	0.004	1.339	5.356
Valine (g)	2.064	0.004	0.014	0.004	0.03	0.012	0.021	0.013	2.163	8.652
Arginine (g)	2.744	0.002	0.072	0.008	0.038	0.009	0.021	0.009	2.904	11.616
Histidine (g)	1.383	0.001	0.007	0.001	0.017	0.003	0.01	0.004	1.428	5.712
Alanine (g)	2.631	0.002	0.014	0.002	0.047	0.012	0.031	0.009	2.748	10.992
Aspartic acid (g)	3.81	0.004	0.065	0.006	0.081	0.064	0.144	0.054	4.229	16.916
Glutamic acid (g)	6.328	0.013	0.187	0.011	0.158	0.058	0.444	0.04	7.238	28.952
Glycine (g)	2.835	0.001	0.022	0.003	0.021	0.009	0.021	0.009	2.921	11.684
Proline (g)	2.132	0.006	0.007	0.001	0.021	0.006	0.021	0.009	2.203	8.812
Serine (g)	1.678	0.004	0.014	0.002	0.021	0.015	0.031	0.009	1.775	7.1
Cholesterol (mg)	154.221	15.265	0.0	0.0	0.0	0.0	0.0	0.0	169.486	677.944
Trans Fat (g)	2.132	н/д	н/д	н/д	0.0	н/д	н/д	н/д	2.132	8.528
Saturated Fat (g)	13.313	3.647	0.029	0.001	0.017	0.018	0.031	0.018	17.074	68.296
Phytosterols (mg)	н/д	н/д	10.8	н/д	н/д	2.749	7.224	2.697	23.469	93.876
Monounsaturated Fat (g)	14.878	1.492	0.007	0.0	0.004	0.003	0.031	0.013	16.429	65.716
Polyunsaturated (g)	0.975	0.216	0.014	0.003	0.051	0.018	0.083	0.036	1.397	5.588