Рецепт Romesco sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peppers 8.2g	garlic 7.83g	almonds 14.79g	olive oil 40.5g	sherry vinegar 29.8g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.5	3.14	0.0	0.01	н/д	3.73	3.73
Total Fat (g)	0.02	0.04	7.31	40.5	0.0	н/д	47.87	47.87
Carbohydrates (g)	0.49	2.59	3.21	0.0	0.08	н/д	6.37	6.37
Ash (g)	0.04	0.12	0.44	0.0	0.05	н/д	0.65	0.65
Calories (kcal)	2.542	11.667	85.054	358.02	5.662	н/д	462.945	462.945
Starch (g)	0.0	н/д	0.11	н/д	н/д	н/д	0.11	0.11
Sucrose (g)	0.0	н/д	0.53	н/д	н/д	н/д	0.53	0.53
Glucose (dextrose) (g)	0.16	н/д	0.02	н/д	н/д	н/д	0.18	0.18
Fructose (g)	0.19	н/д	0.01	н/д	н/д	н/д	0.2	0.2
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	7.56	4.59	0.7	0.0	28.15	н/д	41.0	41.0
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.34	0.08	0.58	0.0	0.0	н/д	1.0	1.0
Galactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Dietary Fiber (g)	0.2	0.2	1.8	0.0	0.0	н/д	2.1	2.1
Calcium (mg)	0.574	14.172	39.051	0.405	1.788	н/д	55.99	55.99
Iron (mg)	0.04	0.13	0.55	0.23	0.13	н/д	1.08	1.08
Magnesium (mg)	0.984	1.958	39.643	0.0	1.192	н/д	43.776	43.776
Phosphorus (mg)	2.132	11.98	71.593	0.0	2.384	н/д	88.089	88.089
Potassium (mg)	17.302	31.398	104.284	0.405	11.622	н/д	165.011	165.011
Sodium (mg)	0.328	1.331	0.148	0.81	2.384	н/д	5.001	5.001
Zinc (mg)	0.02	0.09	0.46	0.0	0.01	н/д	0.58	0.58
Copper (mg)	0.002	0.023	0.148	0.0	0.003	н/д	0.176	0.176
Manganese (mg)	0.009	0.131	0.339	0.0	0.015	н/д	0.493	0.493
Selenium (mcg)	0.0	1.1	0.4	0.0	н/д	н/д	1.5	1.5
Vitamin A, IU (IU)	256.742	0.705	0.148	0.0	0.0	н/д	257.595	257.595
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.874	0.0	0.0	0.0	0.0	н/д	12.874	12.874
Beta Carotene (mcg)	133.168	0.392	0.148	0.0	н/д	н/д	133.707	133.707
Vitamin E (mg)	0.13	0.01	3.88	5.81	н/д	н/д	9.83	9.83
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	4.182	1.253	0.148	0.0	н/д	н/д	5.583	5.583
Tocopherol, beta (mg)	0.0	н/д	0.04	0.04	н/д	н/д	0.09	0.09
Tocopherol, gamma (mg)	0.01	н/д	0.1	0.34	н/д	н/д	0.44	0.44
Tocopherol, delta (mg)	0.0	н/д	0.01	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	10.5	2.4	0.0	0.0	0.1	н/д	13.1	13.1
Thiamin (mg)	0.004	0.016	0.031	0.0	н/д	н/д	0.051	0.051
Riboflavin (mg)	0.007	0.009	0.149	0.0	н/д	н/д	0.165	0.165
Niacin (mg)	0.08	0.055	0.501	0.0	н/д	н/д	0.637	0.637
Pantothenic acid (mg)	0.026	0.047	0.07	0.0	н/д	н/д	0.143	0.143
Vitamin B-6 (mg)	0.024	0.097	0.021	0.0	н/д	н/д	0.142	0.142
Folate (mcg)	3.772	0.235	7.396	0.0	н/д	н/д	11.403	11.403
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Choline (mg)	0.5	1.8	7.7	0.1	н/д	н/д	10.1	10.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.001	0.005	0.031	0.0	н/д	н/д	0.037	0.037
Threonine (g)	0.003	0.013	0.089	0.0	н/д	н/д	0.105	0.105
Isoleucine (g)	0.002	0.017	0.104	0.0	н/д	н/д	0.122	0.122
Leucine (g)	0.003	0.024	0.22	0.0	н/д	н/д	0.248	0.248
Lysine (g)	0.003	0.021	0.086	0.0	н/д	н/д	0.11	0.11
Methionine (g)	0.001	0.006	0.022	0.0	н/д	н/д	0.029	0.029
Cystine (g)	0.002	0.005	0.028	0.0	н/д	н/д	0.035	0.035
Phenylalanine (g)	0.004	0.014	0.166	0.0	н/д	н/д	0.184	0.184
Tyrosine (g)	0.001	0.006	0.067	0.0	н/д	н/д	0.074	0.074
Valine (g)	0.002	0.023	0.121	0.0	н/д	н/д	0.146	0.146
Arginine (g)	0.003	0.049	0.362	0.0	н/д	н/д	0.415	0.415
Histidine (g)	0.002	0.009	0.083	0.0	н/д	н/д	0.093	0.093
Alanine (g)	0.002	0.01	0.152	0.0	н/д	н/д	0.165	0.165
Aspartic acid (g)	0.023	0.038	0.43	0.0	н/д	н/д	0.492	0.492
Glutamic acid (g)	0.017	0.063	1.007	0.0	н/д	н/д	1.088	1.088
Glycine (g)	0.002	0.016	0.217	0.0	н/д	н/д	0.236	0.236
Proline (g)	0.002	0.008	0.152	0.0	н/д	н/д	0.162	0.162
Serine (g)	0.004	0.015	0.141	0.0	н/д	н/д	0.16	0.16
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.003	н/д	0.0	н/д	0.003	0.003
Saturated Fat (g)	0.002	0.007	0.552	5.593	0.0	н/д	6.154	6.154
Phytosterols (mg)	н/д	н/д	н/д	89.505	н/д	н/д	89.505	89.505
Monounsaturated Fat (g)	0.0	0.001	4.569	29.549	н/д	н/д	34.119	34.119
Polyunsaturated (g)	0.006	0.02	1.785	4.261	н/д	н/д	6.071	6.071