Рецепт Roman Holiday Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
onion
12.0g |
oregano
0.17g |
cheddar cheese soup
38.75g |
tomatoes soup
25.42g |
water
19.75g |
noodles
78.86g |
cheddar cheese
9.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 0.13 | 0.02 | 0.62 | 0.41 | 0.0 | 2.71 | 2.32 | 12.79 | 153.48 |
Total Fat (g) | 6.45 | 0.01 | 0.02 | 1.56 | 0.14 | 0.0 | 0.44 | 3.09 | 11.72 | 140.64 |
Carbohydrates (g) | 0.0 | 1.12 | 0.11 | 3.44 | 3.41 | 0.0 | 65.65 | 0.12 | 73.84 | 886.08 |
Ash (g) | 0.33 | 0.04 | 0.01 | 0.88 | н/д | 0.02 | 0.67 | 0.37 | 2.32 | 27.84 |
Calories (kcal) | 86.182 | 4.8 | 0.51 | 31.388 | 15.25 | 0.0 | 287.06 | 37.613 | 462.802 | 5553.624 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.14 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Fructose (g) | н/д | 0.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 10.69 | 0.01 | 32.24 | 20.97 | 19.73 | 9.39 | 3.43 | 121.34 | 1456.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.51 | 0.01 | 0.62 | 2.06 | 0.0 | н/д | 0.05 | 3.25 | 39.0 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.3 | 0.3 | 0.0 | 1.3 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 2.646 | 2.76 | 2.627 | 12.4 | 3.304 | 0.593 | 14.195 | 67.293 | 105.818 | 1269.816 |
Iron (mg) | 0.64 | 0.03 | 0.07 | 0.0 | 0.28 | 0.0 | 0.55 | 0.06 | 1.63 | 19.56 |
Magnesium (mg) | 6.426 | 1.2 | 0.45 | н/д | 3.558 | 0.198 | 9.464 | 2.613 | 23.909 | 286.908 |
Phosphorus (mg) | 46.115 | 3.48 | 0.333 | н/д | 7.371 | 0.0 | 120.66 | 47.787 | 225.745 | 2708.94 |
Potassium (mg) | 92.986 | 17.52 | 2.782 | 6.2 | 58.204 | 0.0 | 23.659 | 9.147 | 210.497 | 2525.964 |
Sodium (mg) | 21.546 | 0.48 | 0.025 | 278.225 | 140.046 | 0.79 | 143.53 | 57.96 | 642.601 | 7711.212 |
Zinc (mg) | 1.36 | 0.02 | 0.01 | н/д | 0.06 | 0.0 | 0.58 | 0.29 | 2.32 | 27.84 |
Copper (mg) | 0.023 | 0.005 | 0.002 | н/д | 0.041 | 0.002 | 0.063 | 0.003 | 0.138 | 1.656 |
Manganese (mg) | 0.008 | 0.016 | 0.008 | н/д | н/д | 0.0 | 0.394 | 0.001 | 0.426 | 5.112 |
Selenium (mcg) | 4.6 | 0.1 | 0.0 | н/д | 1.3 | 0.0 | 11.9 | 1.3 | 19.1 | 229.2 |
Vitamin A, IU (IU) | 0.0 | 0.24 | 11.505 | 156.163 | н/д | 0.0 | 0.0 | 93.52 | 261.428 | 3137.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.08 | 24.08 | 288.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.575 | н/д | 5.083 | 0.0 | 0.0 | 24.733 | 30.392 | 364.704 |
Beta Carotene (mcg) | н/д | 0.12 | 6.853 | н/д | 59.729 | 0.0 | н/д | 7.933 | 74.636 | 895.632 |
Vitamin E (mg) | н/д | 0.0 | 0.03 | н/д | 0.09 | 0.0 | н/д | 0.03 | 0.15 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.12 | 1.12 | 13.44 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 2775.5 | 0.0 | н/д | 0.0 | 2775.5 | 33306.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.48 | 1.437 | н/д | 22.875 | 0.0 | н/д | 0.0 | 24.792 | 297.504 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 4.3 | 51.6 |
Thiamin (mg) | 0.023 | 0.006 | 0.001 | н/д | 0.01 | 0.0 | 0.024 | 0.003 | 0.066 | 0.792 |
Riboflavin (mg) | 0.087 | 0.004 | 0.001 | н/д | 0.015 | 0.0 | 0.016 | 0.035 | 0.158 | 1.896 |
Niacin (mg) | 1.591 | 0.014 | 0.01 | н/д | 0.262 | 0.0 | 0.173 | 0.007 | 2.059 | 24.708 |
Pantothenic acid (mg) | 0.136 | 0.014 | н/д | н/д | н/д | 0.0 | 0.039 | 0.038 | 0.228 | 2.736 |
Vitamin B-6 (mg) | 0.091 | 0.014 | 0.002 | н/д | 0.023 | 0.0 | 0.016 | 0.007 | 0.152 | 1.824 |
Folate (mcg) | 2.646 | 2.28 | 0.457 | н/д | 0.0 | 0.0 | 2.366 | 1.68 | 9.428 | 113.136 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.8 | 9.6 |
Choline (mg) | н/д | 0.7 | 0.1 | н/д | 3.3 | 0.0 | н/д | 1.5 | 5.6 | 67.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.032 | 0.03 | 0.063 | 0.756 |
Threonine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.095 | 0.083 | 0.18 | 2.16 |
Isoleucine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.118 | 0.145 | 0.264 | 3.168 |
Leucine (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.221 | 0.223 | 0.447 | 5.364 |
Lysine (g) | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.095 | 0.193 | 0.293 | 3.516 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.063 | 0.061 | 0.124 | 1.488 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.055 | 0.012 | 0.067 | 0.804 |
Phenylalanine (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.142 | 0.122 | 0.268 | 3.216 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.095 | 0.112 | 0.208 | 2.496 |
Valine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.166 | 0.155 | 0.323 | 3.876 |
Arginine (g) | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.229 | 0.088 | 0.328 | 3.936 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.063 | 0.081 | 0.145 | 1.74 |
Alanine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.158 | 0.065 | 0.225 | 2.7 |
Aspartic acid (g) | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.252 | 0.149 | 0.412 | 4.944 |
Glutamic acid (g) | н/д | 0.031 | н/д | н/д | н/д | н/д | 0.528 | 0.568 | 1.128 | 13.536 |
Glycine (g) | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.126 | 0.04 | 0.17 | 2.04 |
Proline (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.126 | 0.262 | 0.39 | 4.68 |
Serine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.142 | 0.136 | 0.281 | 3.372 |
Cholesterol (mg) | 26.081 | 0.0 | 0.0 | 1.55 | 0.0 | 0.0 | 0.0 | 9.8 | 37.431 | 449.172 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 0.005 | 0.004 | 0.624 | 0.041 | 0.0 | 0.118 | 1.968 | 5.335 | 64.02 |
Phytosterols (mg) | н/д | 1.8 | 0.338 | н/д | н/д | н/д | н/д | н/д | 2.138 | 25.656 |
Monounsaturated Fat (g) | 2.801 | 0.001 | 0.001 | 0.314 | 0.046 | 0.0 | 0.142 | 0.876 | 4.181 | 50.172 |
Polyunsaturated (g) | 0.268 | 0.002 | 0.009 | 0.469 | 0.048 | 0.0 | 0.118 | 0.088 | 1.003 | 12.036 |