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Рецепт Rollos De Repollo (Cabbage Rolls) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Gebhardt's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chili con carne
36.88g 		cabbage
1.53g 		rice
7.71g 		salt
0.5g 		tomatoes
22.6g 		water
9.88g 		vinegar
5.0g 		sugar
9.17g 		salt
0.25g 		onion
8.25g 		Всего в порции Всего в рецепте
Protein (g) 2.66 0.02 0.55 0.0 0.2 0.0 0.0 0.01 0.0 0.09 3.52 42.24
Total Fat (g) 1.03 0.0 0.05 0.0 0.05 0.0 0.0 0.0 0.0 0.01 1.13 13.56
Carbohydrates (g) 2.8 0.09 6.16 0.0 0.89 0.0 0.05 8.99 0.0 0.77 19.75 237.0
Ash (g) 0.55 0.01 0.05 0.5 0.11 0.01 н/д 0.04 0.25 0.03 1.55 18.6
Calories (kcal) 30.238 0.383 28.135 0.0 4.068 0.0 1.05 34.833 0.0 3.3 102.007 1224.084
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.01 н/д 0.0 н/д н/д 8.67 н/д 0.08 8.76 105.12
Glucose (dextrose) (g) н/д 0.03 0.0 н/д 0.28 н/д н/д 0.12 н/д 0.16 0.6 7.2
Fructose (g) н/д 0.02 0.0 н/д 0.31 н/д н/д 0.1 н/д 0.11 0.54 6.48
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.94 1.41 0.9 0.0 21.36 9.87 4.69 0.12 0.0 7.35 75.64 907.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.05 0.01 0.0 0.59 0.0 0.02 8.89 0.0 0.35 10.44 125.28
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 1.0 12.0
Calcium (mg) 7.744 0.613 2.158 0.12 2.26 0.296 0.35 7.608 0.06 1.898 23.107 277.284
Iron (mg) 0.41 0.01 0.33 0.0 0.06 0.0 0.01 0.07 0.0 0.02 0.9 10.8
Magnesium (mg) 5.9 0.184 1.927 0.005 2.486 0.099 0.25 0.825 0.003 0.825 12.503 150.036
Phosphorus (mg) н/д 0.399 8.865 0.0 5.424 0.0 0.4 0.367 0.0 2.393 17.846 214.152
Potassium (mg) 54.575 2.607 8.865 0.04 53.558 0.0 3.65 12.192 0.02 12.045 147.551 1770.612
Sodium (mg) 151.556 0.276 0.385 193.79 1.13 0.395 0.25 2.567 96.895 0.33 447.574 5370.888
Zinc (mg) 0.41 0.0 0.08 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.55 6.6
Copper (mg) 0.037 0.0 0.017 0.0 0.014 0.001 0.001 0.005 0.0 0.003 0.077 0.924
Manganese (mg) н/д 0.002 0.084 0.001 0.025 0.0 н/д 0.006 0.0 0.011 0.128 1.536
Selenium (mcg) н/д 0.0 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 15.6
Vitamin A, IU (IU) 372.438 1.503 0.0 0.0 188.244 0.0 н/д 0.0 0.0 0.165 562.349 6748.188
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.077 0.0 0.0 9.491 0.0 0.0 0.0 0.0 0.0 9.568 114.816
Beta Carotene (mcg) н/д 0.644 0.0 0.0 101.467 0.0 0.0 0.0 0.0 0.083 102.193 1226.316
Vitamin E (mg) н/д 0.0 0.01 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.13 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 581.455 0.0 0.0 0.0 0.0 0.0 581.455 6977.46
Lutein + zeaxanthin (mcg) н/д 0.46 0.0 0.0 27.796 0.0 0.0 0.0 0.0 0.33 28.586 343.032
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.6 4.0 48.0
Thiamin (mg) н/д 0.001 0.045 0.0 0.009 0.0 0.0 0.0 0.0 0.004 0.059 0.708
Riboflavin (mg) н/д 0.001 0.004 0.0 0.005 0.0 0.0 0.0 0.0 0.002 0.011 0.132
Niacin (mg) н/д 0.004 0.323 0.0 0.133 0.0 0.0 0.01 0.0 0.01 0.48 5.76
Pantothenic acid (mg) н/д 0.003 0.078 0.0 0.02 0.0 н/д 0.012 0.0 0.01 0.123 1.476
Vitamin B-6 (mg) н/д 0.002 0.012 0.0 0.018 0.0 0.0 0.004 0.0 0.01 0.046 0.552
Folate (mcg) н/д 0.659 17.806 0.0 3.39 0.0 0.0 0.092 0.0 1.568 23.515 282.18
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.2 0.4 0.0 1.5 0.0 0.0 0.2 0.0 0.5 2.8 33.6
Folic acid (mcg) н/д 0.0 17.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.19 206.28
Tryptophan (g) н/д 0.0 0.006 0.0 0.002 н/д н/д н/д 0.0 0.001 0.009 0.108
Threonine (g) н/д 0.001 0.02 0.0 0.007 н/д н/д н/д 0.0 0.002 0.029 0.348
Isoleucine (g) н/д 0.0 0.024 0.0 0.005 н/д н/д н/д 0.0 0.001 0.03 0.36
Leucine (g) н/д 0.001 0.045 0.0 0.007 н/д н/д н/д 0.0 0.002 0.055 0.66
Lysine (g) н/д 0.001 0.02 0.0 0.007 н/д н/д н/д 0.0 0.003 0.031 0.372
Methionine (g) н/д 0.0 0.013 0.0 0.002 н/д н/д н/д 0.0 0.0 0.016 0.192
Cystine (g) н/д 0.0 0.012 0.0 0.002 н/д н/д н/д 0.0 0.0 0.014 0.168
Phenylalanine (g) н/д 0.0 0.029 0.0 0.016 н/д н/д н/д 0.0 0.002 0.048 0.576
Tyrosine (g) н/д 0.0 0.019 0.0 0.002 н/д н/д н/д 0.0 0.001 0.022 0.264
Valine (g) н/д 0.001 0.034 0.0 0.005 н/д н/д н/д 0.0 0.002 0.041 0.492
Arginine (g) н/д 0.001 0.045 0.0 0.005 н/д н/д н/д 0.0 0.008 0.059 0.708
Histidine (g) н/д 0.0 0.013 0.0 0.002 н/д н/д н/д 0.0 0.001 0.016 0.192
Alanine (g) н/д 0.001 0.032 0.0 0.007 н/д н/д н/д 0.0 0.002 0.041 0.492
Aspartic acid (g) н/д 0.002 0.052 0.0 0.032 н/д н/д н/д 0.0 0.007 0.093 1.116
Glutamic acid (g) н/д 0.004 0.107 0.0 0.097 н/д н/д н/д 0.0 0.021 0.23 2.76
Glycine (g) н/д 0.0 0.025 0.0 0.005 н/д н/д н/д 0.0 0.002 0.033 0.396
Proline (g) н/д 0.001 0.026 0.0 0.005 н/д н/д н/д 0.0 0.001 0.032 0.384
Serine (g) н/д 0.001 0.029 0.0 0.007 н/д н/д н/д 0.0 0.002 0.038 0.456
Cholesterol (mg) 5.531 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.531 66.372
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.343 0.0 0.014 0.0 0.007 0.0 0.0 0.0 0.0 0.003 0.367 4.404
Phytosterols (mg) н/д 0.169 н/д 0.0 1.582 н/д н/д н/д 0.0 1.238 2.988 35.856
Monounsaturated Fat (g) 0.35 0.0 0.016 0.0 0.007 0.0 0.0 0.0 0.0 0.001 0.374 4.488
Polyunsaturated (g) 0.133 0.0 0.014 0.0 0.018 0.0 0.0 0.0 0.0 0.002 0.167 2.004