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Рецепт Rolled Sugar Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
42.6g 		sugar
37.5g 		egg
12.32g 		lemon zest
1.5g 		vanilla extract
1.05g 		flour
70.31g 		salt
0.38g 		water
7.41g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.0 1.55 0.02 0.0 7.26 0.0 0.0 9.2 36.8
Total Fat (g) 34.55 0.0 1.22 0.0 0.0 0.69 0.0 0.0 36.47 145.88
Carbohydrates (g) 0.03 37.49 0.09 0.24 0.13 53.66 0.0 0.0 91.64 366.56
Ash (g) 0.02 0.0 0.11 0.01 0.0 0.33 0.37 0.01 0.85 3.4
Calories (kcal) 305.442 145.125 17.618 0.705 3.024 255.938 0.0 0.0 727.851 2911.404
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.12
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Water (g) 7.64 0.01 9.34 1.22 0.55 8.38 0.0 7.4 34.56 138.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 37.47 0.09 0.06 0.13 0.19 0.0 0.0 37.97 151.88
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 1.9 0.0 0.0 2.1 8.4
Calcium (mg) 10.224 0.375 6.53 2.01 0.116 10.547 0.09 0.222 30.113 120.452
Iron (mg) 0.01 0.0 0.23 0.01 0.0 3.26 0.0 0.0 3.51 14.04
Magnesium (mg) 0.852 0.0 1.478 0.225 0.126 15.469 0.004 0.074 18.228 72.912
Phosphorus (mg) 10.224 0.0 23.531 0.18 0.063 75.938 0.0 0.0 109.936 439.744
Potassium (mg) 10.224 0.75 16.509 2.4 1.554 75.234 0.03 0.0 106.701 426.804
Sodium (mg) 4.686 0.0 17.248 0.09 0.095 1.406 145.343 0.296 169.164 676.656
Zinc (mg) 0.04 0.0 0.14 0.0 0.0 0.49 0.0 0.0 0.67 2.68
Copper (mg) 0.009 0.0 0.012 0.001 0.001 0.098 0.0 0.001 0.122 0.488
Manganese (mg) 0.0 0.0 0.005 н/д 0.002 0.478 0.0 0.0 0.486 1.944
Selenium (mcg) 0.4 0.2 3.9 0.0 0.0 23.8 0.0 0.0 28.4 113.6
Vitamin A, IU (IU) 1064.574 0.0 59.998 0.75 0.0 0.0 0.0 0.0 1125.322 4501.288
Retinol (mcg) 285.846 0.0 17.125 0.0 0.0 0.0 0.0 0.0 302.971 1211.884
Vitamin A, RAE (mcg_RAE) 291.384 0.0 17.248 0.045 0.0 0.0 0.0 0.0 308.677 1234.708
Beta Carotene (mcg) 67.308 0.0 1.232 0.105 0.0 0.0 0.0 0.0 68.645 274.58
Vitamin E (mg) 0.99 0.0 0.12 0.0 0.0 0.04 0.0 0.0 1.15 4.6
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д н/д 0.0 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.27 0.0 12.656 0.0 0.0 53.705 214.82
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.05 н/д н/д 0.05 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.06 н/д н/д 0.27 н/д н/д 0.33 1.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.01 н/д н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 1.9 7.6
Thiamin (mg) 0.004 0.0 0.009 0.001 0.0 0.555 0.0 0.0 0.569 2.276
Riboflavin (mg) 0.013 0.008 0.059 0.001 0.001 0.345 0.0 0.0 0.426 1.704
Niacin (mg) 0.017 0.0 0.009 0.006 0.005 4.148 0.0 0.0 4.185 16.74
Pantothenic acid (mg) 0.047 0.0 0.177 0.005 0.0 0.309 0.0 0.0 0.539 2.156
Vitamin B-6 (mg) 0.0 0.0 0.017 0.003 0.0 0.028 0.0 0.0 0.048 0.192
Folate (mcg) 1.278 0.0 5.79 0.195 0.0 128.672 0.0 0.0 135.935 543.74
Vitamin B-12 (mcg) 0.07 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.23 0.92
Choline (mg) 8.0 0.0 30.9 0.1 н/д 7.3 0.0 0.0 46.4 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 108.281 0.0 0.0 108.281 433.124
Tryptophan (g) 0.004 н/д 0.021 н/д н/д 0.091 0.0 н/д 0.117 0.468
Threonine (g) 0.017 н/д 0.069 н/д н/д 0.197 0.0 н/д 0.283 1.132
Isoleucine (g) 0.021 н/д 0.083 н/д н/д 0.253 0.0 н/д 0.357 1.428
Leucine (g) 0.034 н/д 0.134 н/д н/д 0.499 0.0 н/д 0.668 2.672
Lysine (g) 0.03 н/д 0.112 н/д н/д 0.162 0.0 н/д 0.304 1.216
Methionine (g) 0.009 н/д 0.047 н/д н/д 0.127 0.0 н/д 0.182 0.728
Cystine (g) 0.004 н/д 0.033 н/д н/д 0.155 0.0 н/д 0.192 0.768
Phenylalanine (g) 0.017 н/д 0.084 н/д н/д 0.366 0.0 н/д 0.466 1.864
Tyrosine (g) 0.017 н/д 0.062 н/д н/д 0.218 0.0 н/д 0.297 1.188
Valine (g) 0.026 н/д 0.106 н/д н/д 0.295 0.0 н/д 0.427 1.708
Arginine (g) 0.013 н/д 0.101 н/д н/д 0.295 0.0 н/д 0.409 1.636
Histidine (g) 0.009 н/д 0.038 н/д н/д 0.162 0.0 н/д 0.208 0.832
Alanine (g) 0.013 н/д 0.091 н/д н/д 0.232 0.0 н/д 0.336 1.344
Aspartic acid (g) 0.026 н/д 0.164 н/д н/д 0.309 0.0 н/д 0.499 1.996
Glutamic acid (g) 0.077 н/д 0.207 н/д н/д 2.447 0.0 н/д 2.731 10.924
Glycine (g) 0.009 н/д 0.053 н/д н/д 0.26 0.0 н/д 0.322 1.288
Proline (g) 0.034 н/д 0.063 н/д н/д 0.844 0.0 н/д 0.941 3.764
Serine (g) 0.021 н/д 0.12 н/д н/д 0.366 0.0 н/д 0.506 2.024
Cholesterol (mg) 91.59 0.0 52.114 0.0 0.0 0.0 0.0 0.0 143.704 574.816
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.884 0.0 0.382 0.001 0.0 0.113 0.0 0.0 22.379 89.516
Phytosterols (mg) н/д н/д н/д 0.525 н/д н/д 0.0 н/д 0.525 2.1
Monounsaturated Fat (g) 8.955 0.0 0.469 0.0 0.0 0.063 0.0 0.0 9.487 37.948
Polyunsaturated (g) 1.295 0.0 0.168 0.001 0.0 0.288 0.0 0.0 1.752 7.008