Рецепт Rolled Stuffed Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (28 ounce each) crushed tomatoes with puree
2 containers (15 ounce each) ricotta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
18.17g 		tomatoes sauce
20.42g 		salt
0.25g 		pepper
0.09g 		bread crumbs
36.0g 		flour
20.83g 		eggs
16.43g 		milk
5.08g 		eggplants
117.43g 		mozzarella cheese
18.9g 		parmesan cheese
4.17g 		parsley
9.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.0 0.01 4.81 2.15 2.07 0.17 1.19 4.91 1.6 0.28 17.45 209.4
Total Fat (g) 18.17 0.04 0.0 0.0 1.91 0.2 1.63 0.05 0.22 3.79 1.19 0.08 27.28 327.36
Carbohydrates (g) 0.0 1.1 0.0 0.06 25.91 15.9 0.13 0.25 6.69 0.72 0.17 0.6 51.53 618.36
Ash (g) 0.0 0.41 0.25 0.0 1.03 0.1 0.14 0.04 0.82 н/д 0.33 0.21 3.34 40.08
Calories (kcal) 160.593 4.9 0.0 0.223 142.2 75.833 23.49 2.135 28.183 57.078 17.958 3.42 516.014 6192.168
Starch (g) н/д н/д н/д н/д 21.48 н/д н/д н/д н/д н/д н/д н/д 21.48 257.76
Sucrose (g) н/д 0.05 н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.01 н/д 0.08 0.96
Glucose (dextrose) (g) н/д 0.48 н/д н/д 0.66 н/д 0.03 0.0 н/д н/д 0.01 н/д 1.17 14.04
Fructose (g) н/д 0.34 н/д н/д 0.89 н/д 0.02 0.0 н/д н/д 0.01 н/д 1.25 15.0
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.02 0.26 н/д н/д 0.01 н/д 0.29 3.48
Maltose (g) н/д 0.0 н/д н/д 0.69 н/д 0.02 0.0 н/д н/д 0.01 н/д 0.72 8.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 18.6 0.0 0.01 2.34 2.48 12.46 4.57 108.52 8.78 0.87 8.33 166.97 2003.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.87 0.0 0.0 2.23 0.06 0.13 0.26 2.76 0.11 0.04 0.08 6.54 78.48
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.01 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.3 0.0 0.0 1.6 0.6 0.0 0.0 4.0 0.0 0.0 0.3 6.8 81.6
Calcium (mg) 0.0 2.654 0.06 0.382 65.88 3.125 8.706 6.049 10.569 138.159 46.208 13.11 294.903 3538.836
Iron (mg) 0.0 0.21 0.0 0.03 1.74 0.97 0.3 0.0 0.28 0.05 0.04 0.59 4.2 50.4
Magnesium (mg) 0.0 3.267 0.003 0.17 15.48 4.583 1.971 0.559 16.44 4.914 1.583 4.75 53.72 644.64
Phosphorus (mg) 0.0 5.308 0.0 0.151 59.4 22.5 31.375 4.829 29.357 99.036 30.375 5.51 287.842 3454.104
Potassium (mg) 0.0 67.579 0.02 1.102 70.56 22.292 22.012 7.625 270.085 17.955 5.208 52.63 537.068 6444.816
Sodium (mg) 0.0 106.983 96.895 0.039 263.52 0.417 22.997 2.237 2.349 99.792 63.708 5.32 664.256 7971.072
Zinc (mg) 0.0 0.04 0.0 0.0 0.52 0.15 0.18 0.02 0.19 0.59 0.16 0.1 1.96 23.52
Copper (mg) 0.0 0.025 0.0 0.001 0.094 0.029 0.016 0.001 0.094 0.006 0.01 0.014 0.289 3.468
Manganese (mg) н/д 0.022 0.0 0.005 0.331 0.142 0.007 0.0 0.294 н/д 0.004 0.015 0.82 9.84
Selenium (mcg) 0.0 0.0 0.0 0.0 9.1 7.1 5.2 0.2 0.4 3.1 0.7 0.0 25.7 308.4
Vitamin A, IU (IU) 0.0 88.404 0.0 0.262 0.0 0.0 79.998 9.963 31.706 н/д 18.417 800.28 1029.029 12348.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 2.948 0.0 29.484 4.875 0.0 60.14 721.68
Vitamin A, RAE (mcg_RAE) 0.0 4.492 0.0 0.013 0.0 0.0 22.997 2.948 1.174 30.24 5.0 39.995 106.86 1282.32
Beta Carotene (mcg) 0.0 52.879 0.0 0.137 0.0 0.0 1.643 0.102 18.789 9.639 1.292 480.13 564.609 6775.308
Vitamin E (mg) 1.67 0.29 0.0 0.0 0.03 0.01 0.16 0.0 0.35 0.07 0.01 0.07 2.67 32.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.749 2.643 н/д н/д н/д н/д 8.393 100.716
Lycopene (mcg) 0.0 2854.046 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2854.051 34248.612
Lutein + zeaxanthin (mcg) 0.0 4.696 0.0 0.179 0.0 3.75 54.372 0.0 0.0 0.0 0.0 528.295 591.292 7095.504
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.01 0.01 0.0 0.0 н/д н/д н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.27 0.08 0.08 0.0 н/д н/д н/д 0.05 0.51 6.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.06 0.0 0.0 0.0 н/д н/д н/д 0.0 0.07 0.84
Vitamin C (mg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 12.6 16.7 200.4
Thiamin (mg) 0.0 0.004 0.0 0.0 0.349 0.165 0.011 0.001 0.047 0.019 0.001 0.009 0.606 7.272
Riboflavin (mg) 0.0 0.014 0.0 0.0 0.144 0.102 0.079 0.01 0.047 0.062 0.02 0.01 0.488 5.856
Niacin (mg) 0.0 0.2 0.0 0.001 2.387 1.229 0.011 0.005 0.763 0.023 0.005 0.124 4.748 56.976
Pantothenic acid (mg) 0.0 0.063 0.0 н/д 0.198 0.092 0.237 0.018 0.329 н/д 0.014 0.038 0.988 11.856
Vitamin B-6 (mg) 0.0 0.02 0.0 0.0 0.043 0.008 0.023 0.002 0.094 0.015 0.002 0.009 0.217 2.604
Folate (mcg) 0.0 2.246 0.0 0.009 38.52 38.125 7.721 0.254 25.834 1.89 0.417 14.44 129.455 1553.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.21 0.02 0.0 0.44 0.09 0.0 0.89 10.68
Choline (mg) н/д 2.0 0.0 0.0 5.3 2.2 41.2 0.9 8.1 2.7 0.6 1.2 64.2 770.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 29.52 32.083 0.0 0.0 0.0 0.0 0.0 0.0 61.603 739.236
Tryptophan (g) 0.0 0.002 0.0 н/д 0.058 0.027 0.028 0.002 0.012 н/д 0.022 0.005 0.155 1.86
Threonine (g) 0.0 0.008 0.0 н/д 0.155 0.058 0.092 0.005 0.047 н/д 0.061 0.011 0.437 5.244
Isoleucine (g) 0.0 0.006 0.0 н/д 0.194 0.075 0.11 0.01 0.059 н/д 0.082 0.011 0.547 6.564
Leucine (g) 0.0 0.008 0.0 н/д 0.346 0.148 0.179 0.019 0.07 н/д 0.155 0.019 0.945 11.34
Lysine (g) 0.0 0.008 0.0 н/д 0.155 0.048 0.149 0.015 0.059 н/д 0.124 0.017 0.575 6.9
Methionine (g) 0.0 0.002 0.0 н/д 0.083 0.038 0.062 0.004 0.012 н/д 0.043 0.004 0.247 2.964
Cystine (g) 0.0 0.002 0.0 н/д 0.101 0.046 0.044 0.006 0.012 н/д 0.005 0.001 0.217 2.604
Phenylalanine (g) 0.0 0.02 0.0 н/д 0.238 0.108 0.112 0.009 0.047 н/д 0.087 0.014 0.635 7.62
Tyrosine (g) 0.0 0.004 0.0 н/д 0.144 0.065 0.082 0.007 0.035 н/д 0.097 0.008 0.442 5.304
Valine (g) 0.0 0.006 0.0 н/д 0.216 0.088 0.141 0.011 0.059 н/д 0.105 0.016 0.642 7.704
Arginine (g) 0.0 0.006 0.0 н/д 0.198 0.088 0.135 0.005 0.07 н/д 0.065 0.011 0.579 6.948
Histidine (g) 0.0 0.004 0.0 н/д 0.108 0.048 0.051 0.004 0.023 н/д 0.045 0.006 0.29 3.48
Alanine (g) 0.0 0.008 0.0 н/д 0.173 0.069 0.122 0.006 0.059 н/д 0.048 0.019 0.503 6.036
Aspartic acid (g) 0.0 0.041 0.0 н/д 0.277 0.092 0.218 0.016 0.188 н/д 0.111 0.028 0.971 11.652
Glutamic acid (g) 0.0 0.133 0.0 н/д 1.483 0.725 0.276 0.04 0.223 н/д 0.363 0.024 3.266 39.192
Glycine (g) 0.0 0.006 0.0 н/д 0.176 0.077 0.071 0.003 0.047 н/д 0.032 0.014 0.426 5.112
Proline (g) 0.0 0.004 0.0 н/д 0.493 0.25 0.084 0.018 0.047 н/д 0.193 0.02 1.109 13.308
Serine (g) 0.0 0.008 0.0 н/д 0.238 0.108 0.159 0.011 0.047 н/д 0.095 0.013 0.68 8.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.254 0.0 10.206 3.667 0.0 83.612 1003.344
Trans Fat (g) 0.469 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.469 5.628
Saturated Fat (g) 1.35 0.006 0.0 0.001 0.432 0.033 0.509 0.032 0.035 2.056 0.721 0.012 5.188 62.256
Phytosterols (mg) 45.417 н/д 0.0 0.081 2.88 н/д н/д н/д 8.22 н/д н/д 0.475 57.072 684.864
Monounsaturated Fat (g) 4.129 0.006 0.0 0.001 0.367 0.019 0.626 0.014 0.023 0.917 0.349 0.029 6.48 77.76
Polyunsaturated (g) 11.834 0.014 0.0 0.001 0.742 0.085 0.223 0.002 0.094 0.096 0.049 0.011 13.152 157.824