Рецепт Rocky Road Rice Krispies Treats - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
4.26g |
almond butter
10.9g |
rice krispies
15.6g |
walnuts
5.27g |
chocolate chips
16.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 1.07 | 0.8 | 1.29 | 3.19 | 31.9 |
Total Fat (g) | 3.46 | 10.9 | 0.15 | 3.43 | 4.98 | 22.92 | 229.2 |
Carbohydrates (g) | 0.0 | 0.0 | 13.3 | 0.72 | 9.98 | 24.0 | 240.0 |
Ash (g) | 0.0 | 0.0 | н/д | 0.09 | 0.3 | 0.39 | 3.9 |
Calories (kcal) | 30.544 | 96.356 | 60.372 | 34.433 | 89.88 | 311.585 | 3115.85 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.13 | н/д | 0.13 | 1.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 0.0 | 0.64 | 0.21 | 0.25 | 1.87 | 18.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.36 | 3.36 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.44 | 34.44 | 344.4 |
Sugars (g) | 0.0 | 0.0 | 1.48 | 0.14 | 8.65 | 10.27 | 102.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 1.0 | 10.0 |
Calcium (mg) | 1.022 | 0.0 | 1.092 | 5.16 | 31.752 | 39.026 | 390.26 |
Iron (mg) | 0.0 | 0.0 | 5.37 | 0.15 | 0.39 | 5.92 | 59.2 |
Magnesium (mg) | 0.085 | 0.0 | 4.056 | 8.319 | 10.584 | 23.044 | 230.44 |
Phosphorus (mg) | 1.022 | 0.0 | 19.656 | 18.217 | 34.944 | 73.839 | 738.39 |
Potassium (mg) | 1.022 | 0.0 | 17.316 | 23.219 | 62.496 | 104.053 | 1040.53 |
Sodium (mg) | 0.469 | 0.0 | 141.492 | 0.105 | 13.272 | 155.338 | 1553.38 |
Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.16 | 0.39 | 0.75 | 7.5 |
Copper (mg) | 0.001 | 0.0 | 0.027 | 0.084 | 0.082 | 0.193 | 1.93 |
Manganese (mg) | 0.0 | н/д | н/д | 0.18 | 0.079 | 0.258 | 2.58 |
Selenium (mcg) | 0.0 | 0.0 | 2.8 | 0.3 | 0.8 | 3.9 | 39.0 |
Vitamin A, IU (IU) | 106.457 | 0.0 | н/д | 1.053 | 32.76 | 140.27 | 1402.7 |
Retinol (mcg) | 28.585 | 0.0 | 88.452 | 0.0 | 9.912 | 126.949 | 1269.49 |
Vitamin A, RAE (mcg_RAE) | 29.138 | 0.0 | 88.452 | 0.053 | 9.912 | 127.555 | 1275.55 |
Beta Carotene (mcg) | 6.731 | 0.0 | 0.0 | 0.632 | 0.0 | 7.363 | 73.63 |
Vitamin E (mg) | 0.1 | 4.27 | 0.02 | 0.04 | 0.09 | 4.51 | 45.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.474 | 1.008 | 1.482 | 14.82 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 1.1 | 0.15 | 1.25 | 12.5 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.1 | н/д | 0.1 | 1.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.3 | 0.1 | 0.0 | 4.4 | 44.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.284 | 0.018 | 0.018 | 0.321 | 3.21 |
Riboflavin (mg) | 0.001 | 0.0 | 0.348 | 0.008 | 0.05 | 0.407 | 4.07 |
Niacin (mg) | 0.002 | 0.0 | 3.327 | 0.059 | 0.066 | 3.454 | 34.54 |
Pantothenic acid (mg) | 0.005 | 0.0 | н/д | 0.03 | 0.079 | 0.114 | 1.14 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.468 | 0.028 | 0.007 | 0.503 | 5.03 |
Folate (mcg) | 0.128 | 0.0 | 84.084 | 5.16 | 2.016 | 91.388 | 913.88 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 1.48 | 0.0 | 0.13 | 1.61 | 16.1 |
Choline (mg) | 0.8 | 0.0 | 0.9 | 2.1 | 7.7 | 11.6 | 116.0 |
Folic acid (mcg) | 0.0 | 0.0 | 83.46 | 0.0 | 0.0 | 83.46 | 834.6 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.009 | 0.09 |
Threonine (g) | 0.002 | 0.0 | н/д | 0.032 | н/д | 0.033 | 0.33 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 0.033 | н/д | 0.035 | 0.35 |
Leucine (g) | 0.003 | 0.0 | н/д | 0.062 | н/д | 0.065 | 0.65 |
Lysine (g) | 0.003 | 0.0 | н/д | 0.022 | н/д | 0.025 | 0.25 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.013 | н/д | 0.013 | 0.13 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.011 | н/д | 0.011 | 0.11 |
Phenylalanine (g) | 0.002 | 0.0 | н/д | 0.037 | н/д | 0.039 | 0.39 |
Tyrosine (g) | 0.002 | 0.0 | н/д | 0.022 | н/д | 0.023 | 0.23 |
Valine (g) | 0.003 | 0.0 | н/д | 0.039 | н/д | 0.042 | 0.42 |
Arginine (g) | 0.001 | 0.0 | н/д | 0.12 | н/д | 0.121 | 1.21 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.021 | н/д | 0.021 | 0.21 |
Alanine (g) | 0.001 | 0.0 | н/д | 0.037 | н/д | 0.038 | 0.38 |
Aspartic acid (g) | 0.003 | 0.0 | н/д | 0.096 | н/д | 0.099 | 0.99 |
Glutamic acid (g) | 0.008 | 0.0 | н/д | 0.148 | н/д | 0.156 | 1.56 |
Glycine (g) | 0.001 | 0.0 | н/д | 0.043 | н/д | 0.044 | 0.44 |
Proline (g) | 0.003 | 0.0 | н/д | 0.037 | н/д | 0.041 | 0.41 |
Serine (g) | 0.002 | 0.0 | н/д | 0.049 | н/д | 0.051 | 0.51 |
Cholesterol (mg) | 9.159 | 0.0 | 0.0 | 0.0 | 3.864 | 13.023 | 130.23 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.188 | 0.894 | 0.034 | 0.323 | 3.11 | 6.549 | 65.49 |
Phytosterols (mg) | н/д | 28.994 | н/д | 3.791 | н/д | 32.785 | 327.85 |
Monounsaturated Fat (g) | 0.895 | 7.619 | 0.044 | 0.47 | 1.208 | 10.236 | 102.36 |
Polyunsaturated (g) | 0.13 | 1.897 | 0.047 | 2.484 | 0.232 | 4.788 | 47.88 |