Рецепт Rocky Road Fudge Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Cook-and-serve chocolate pudding mix
12 Disposable plastic cups
½ cup Marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
milk
101.67g
peanuts
14.17g
chocolate chips
14.0g
pop
56.0g
Всего в порции Всего в рецепте
Protein (g) 3.27 2.27 1.07 2.07 8.68 52.08
Total Fat (g) 3.3 5.76 4.15 0.42 13.64 81.84
Carbohydrates (g) 4.6 5.26 8.32 50.4 68.58 411.48
Ash (g) 0.7 н/д 0.25 н/д 0.95 5.7
Calories (kcal) 61.0 78.908 74.9 211.68 426.488 2558.928
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 5.35 н/д н/д н/д 5.35 32.1
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.79 0.5 0.21 1.68 92.18 553.08
Caffeine (mg) 0.0 0.0 2.8 0.0 2.8 16.8
Theobromine (mg) 0.0 0.0 28.7 0.0 28.7 172.2
Sugars (g) 5.35 2.73 7.21 26.82 42.11 252.66
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.5 0.4 1.9 11.4
Calcium (mg) 114.883 32.3 26.46 9.52 183.163 1098.978
Iron (mg) 0.03 0.39 0.33 3.47 4.22 25.32
Magnesium (mg) 10.167 18.275 8.82 3.92 41.182 247.092
Phosphorus (mg) 92.517 39.242 29.12 17.36 178.238 1069.428
Potassium (mg) 145.383 94.067 52.08 47.6 339.13 2034.78
Sodium (mg) 40.667 9.208 11.06 216.16 277.095 1662.57
Zinc (mg) 0.41 0.48 0.32 2.74 3.95 23.7
Copper (mg) 0.01 0.095 0.069 0.022 0.196 1.176
Manganese (mg) 0.0 н/д 0.066 н/д 0.066 0.396
Selenium (mcg) 3.8 0.7 0.6 3.6 8.8 52.8
Vitamin A, IU (IU) 103.7 н/д 27.3 н/д 131.0 786.0
Retinol (mcg) 28.467 0.0 8.26 256.48 293.207 1759.242
Vitamin A, RAE (mcg_RAE) 28.467 0.0 8.26 258.72 295.447 1772.682
Beta Carotene (mcg) 5.083 0.567 0.0 22.4 28.05 168.3
Vitamin E (mg) 0.06 1.28 0.07 0.04 1.45 8.7
Vitamin D (IU) 40.667 н/д н/д н/д 40.667 244.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.84 311.36 312.2 1873.2
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.13 н/д 0.14 0.84
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 10.9 10.9 65.4
Thiamin (mg) 0.041 0.037 0.015 0.672 0.765 4.59
Riboflavin (mg) 0.183 0.037 0.042 0.784 1.046 6.276
Niacin (mg) 0.112 0.63 0.055 9.016 9.813 58.878
Pantothenic acid (mg) 0.366 н/д 0.066 н/д 0.432 2.592
Vitamin B-6 (mg) 0.041 0.026 0.006 0.896 0.968 5.808
Folate (mcg) 5.083 11.05 1.68 184.24 202.053 1212.318
Vitamin B-12 (mcg) 0.45 0.02 0.11 2.74 3.32 19.92
Choline (mg) 14.5 5.0 6.5 1.7 27.7 166.2
Folic acid (mcg) 0.0 0.0 0.0 173.6 173.6 1041.6
Tryptophan (g) 0.081 н/д н/д н/д 0.081 0.486
Threonine (g) 0.142 н/д н/д н/д 0.142 0.852
Isoleucine (g) 0.173 н/д н/д н/д 0.173 1.038
Leucine (g) 0.275 н/д н/д н/д 0.275 1.65
Lysine (g) 0.142 н/д н/д н/д 0.142 0.852
Methionine (g) 0.081 н/д н/д н/д 0.081 0.486
Cystine (g) 0.02 н/д н/д н/д 0.02 0.12
Phenylalanine (g) 0.153 н/д н/д н/д 0.153 0.918
Tyrosine (g) 0.153 н/д н/д н/д 0.153 0.918
Valine (g) 0.193 н/д н/д н/д 0.193 1.158
Arginine (g) 0.081 н/д н/д н/д 0.081 0.486
Histidine (g) 0.081 н/д н/д н/д 0.081 0.486
Alanine (g) 0.102 н/д н/д н/д 0.102 0.612
Aspartic acid (g) 0.244 н/д н/д н/д 0.244 1.464
Glutamic acid (g) 0.661 н/д н/д н/д 0.661 3.966
Glycine (g) 0.081 н/д н/д н/д 0.081 0.486
Proline (g) 0.346 н/д н/д н/д 0.346 2.076
Serine (g) 0.112 н/д н/д н/д 0.112 0.672
Cholesterol (mg) 10.167 0.0 3.22 0.0 13.387 80.322
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.901 2.435 2.591 0.101 7.029 42.174
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.824 2.043 1.007 0.134 4.007 24.042
Polyunsaturated (g) 0.203 0.999 0.193 0.112 1.507 9.042