Рецепт Rocky Road Cheese Cake (No Bake) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham
7.5g |
butter
9.46g |
sugar
1.58g |
cream
15.0g |
gelatin
4.43g |
water
7.41g |
cream cheese
56.7g |
cocoa
9.86g |
sugar
18.75g |
vanilla extract
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.08 | 0.0 | 0.31 | 0.05 | 0.0 | 3.36 | 0.66 | 0.0 | 0.0 | 4.71 | 37.68 |
Total Fat (g) | 0.25 | 7.67 | 0.0 | 5.55 | 0.0 | 0.0 | 19.41 | 0.39 | 0.0 | 0.0 | 33.28 | 266.24 |
Carbohydrates (g) | 6.49 | 0.01 | 1.57 | 0.42 | 0.63 | 0.0 | 2.31 | 8.25 | 18.75 | 0.03 | 38.46 | 307.68 |
Ash (g) | н/д | 0.2 | 0.0 | 0.07 | н/д | 0.01 | 0.75 | 0.4 | 0.0 | 0.0 | 1.43 | 11.44 |
Calories (kcal) | 30.0 | 67.819 | 6.095 | 51.75 | 2.747 | 0.0 | 193.914 | 39.233 | 72.563 | 0.756 | 464.876 | 3719.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.2 | 1.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.82 | н/д | н/д | н/д | 1.82 | 14.56 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Water (g) | 0.17 | 1.5 | 0.0 | 8.66 | 3.74 | 7.4 | 30.87 | 0.15 | 0.01 | 0.14 | 52.62 | 420.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.774 | 0.0 | 0.0 | 1.774 | 14.192 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.84 | 0.0 | 0.0 | 31.84 | 254.72 |
Sugars (g) | 2.5 | 0.01 | 1.57 | 0.02 | 0.6 | 0.0 | 1.82 | 6.46 | 18.73 | 0.03 | 31.74 | 253.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 24.975 | 2.27 | 0.016 | 9.75 | 0.133 | 0.222 | 55.566 | 13.11 | 0.188 | 0.029 | 106.259 | 850.072 |
Iron (mg) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.12 | 0.0 | 0.0 | 1.47 | 11.76 |
Magnesium (mg) | 2.025 | 0.189 | 0.0 | 1.05 | 0.044 | 0.074 | 5.103 | 8.182 | 0.0 | 0.032 | 16.699 | 133.592 |
Phosphorus (mg) | 9.975 | 2.27 | 0.0 | 9.3 | 0.975 | 0.0 | 60.102 | 31.051 | 0.0 | 0.016 | 113.689 | 909.512 |
Potassium (mg) | 15.0 | 2.27 | 0.032 | 11.25 | 0.044 | 0.0 | 78.246 | 70.185 | 0.375 | 0.389 | 177.791 | 1422.328 |
Sodium (mg) | 67.5 | 54.482 | 0.0 | 5.7 | 3.323 | 0.296 | 182.007 | 49.682 | 0.0 | 0.024 | 363.014 | 2904.112 |
Zinc (mg) | 0.94 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.29 | 0.14 | 0.0 | 0.0 | 1.42 | 11.36 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.011 | 0.029 | 0.0 | 0.0 | 0.054 | 0.432 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.027 | 0.0 | 0.001 | 0.033 | 0.264 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.5 | 0.1 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | н/д | 236.374 | 0.0 | 220.5 | н/д | 0.0 | 717.255 | 0.394 | 0.0 | 0.0 | 1174.523 | 9396.184 |
Retinol (mcg) | 36.525 | 63.468 | 0.0 | 60.75 | 0.0 | 0.0 | 203.553 | 0.099 | 0.0 | 0.0 | 364.395 | 2915.16 |
Vitamin A, RAE (mcg_RAE) | 37.575 | 64.698 | 0.0 | 61.65 | 0.0 | 0.0 | 205.254 | 0.099 | 0.0 | 0.0 | 369.275 | 2954.2 |
Beta Carotene (mcg) | 1.5 | 14.945 | 0.0 | 10.8 | 0.0 | 0.0 | 23.247 | 0.0 | 0.0 | 0.0 | 50.492 | 403.936 |
Vitamin E (mg) | 0.05 | 0.22 | 0.0 | 0.16 | 0.0 | 0.0 | 0.37 | 0.02 | 0.0 | 0.0 | 0.82 | 6.56 |
Vitamin D (IU) | н/д | 5.297 | н/д | 7.8 | н/д | 0.0 | н/д | н/д | н/д | н/д | 13.097 | 104.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.493 | 0.0 | 0.0 | 24.793 | 198.344 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Thiamin (mg) | 0.094 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.01 | 0.0 | 0.0 | 0.119 | 0.952 |
Riboflavin (mg) | 0.107 | 0.003 | 0.0 | 0.017 | 0.0 | 0.0 | 0.074 | 0.056 | 0.004 | 0.0 | 0.261 | 2.088 |
Niacin (mg) | 1.25 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.085 | 0.058 | 0.0 | 0.001 | 1.404 | 11.232 |
Pantothenic acid (mg) | н/д | 0.01 | 0.0 | 0.039 | н/д | 0.0 | 0.323 | 0.088 | 0.0 | 0.0 | 0.46 | 3.68 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.023 | 0.011 | 0.0 | 0.0 | 0.163 | 1.304 |
Folate (mcg) | 24.975 | 0.284 | 0.0 | 0.6 | 0.044 | 0.0 | 6.237 | 0.591 | 0.0 | 0.0 | 32.732 | 261.856 |
Vitamin B-12 (mcg) | 0.38 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.0 | 0.59 | 4.72 |
Choline (mg) | 0.8 | 1.8 | 0.0 | 2.5 | 0.0 | 0.0 | 15.4 | 3.3 | 0.0 | н/д | 23.8 | 190.4 |
Folic acid (mcg) | 23.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.55 | 188.4 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.005 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.045 | 0.36 |
Threonine (g) | н/д | 0.004 | н/д | 0.014 | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.148 | 1.184 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.018 | н/д | н/д | 0.181 | н/д | н/д | н/д | 0.204 | 1.632 |
Leucine (g) | н/д | 0.008 | н/д | 0.03 | н/д | н/д | 0.374 | н/д | н/д | н/д | 0.412 | 3.296 |
Lysine (g) | н/д | 0.007 | н/д | 0.024 | н/д | н/д | 0.323 | н/д | н/д | н/д | 0.354 | 2.832 |
Methionine (g) | н/д | 0.002 | н/д | 0.008 | н/д | н/д | 0.108 | н/д | н/д | н/д | 0.117 | 0.936 |
Cystine (g) | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.023 | н/д | н/д | н/д | 0.027 | 0.216 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.015 | н/д | н/д | 0.164 | н/д | н/д | н/д | 0.183 | 1.464 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.015 | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.189 | 1.512 |
Valine (g) | н/д | 0.006 | н/д | 0.021 | н/д | н/д | 0.227 | н/д | н/д | н/д | 0.253 | 2.024 |
Arginine (g) | н/д | 0.003 | н/д | 0.011 | н/д | н/д | 0.136 | н/д | н/д | н/д | 0.149 | 1.192 |
Histidine (g) | н/д | 0.002 | н/д | 0.009 | н/д | н/д | 0.102 | н/д | н/д | н/д | 0.113 | 0.904 |
Alanine (g) | н/д | 0.003 | н/д | 0.011 | н/д | н/д | 0.102 | н/д | н/д | н/д | 0.115 | 0.92 |
Aspartic acid (g) | н/д | 0.006 | н/д | 0.024 | н/д | н/д | 0.289 | н/д | н/д | н/д | 0.319 | 2.552 |
Glutamic acid (g) | н/д | 0.017 | н/д | 0.065 | н/д | н/д | 0.737 | н/д | н/д | н/д | 0.819 | 6.552 |
Glycine (g) | н/д | 0.002 | н/д | 0.006 | н/д | н/д | 0.079 | н/д | н/д | н/д | 0.087 | 0.696 |
Proline (g) | н/д | 0.008 | н/д | 0.03 | н/д | н/д | 0.38 | н/д | н/д | н/д | 0.417 | 3.336 |
Serine (g) | н/д | 0.005 | н/д | 0.017 | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.231 | 1.848 |
Cholesterol (mg) | 0.0 | 20.336 | 0.0 | 20.55 | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | 0.0 | 103.256 | 826.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 4.859 | 0.0 | 3.455 | 0.0 | 0.0 | 10.937 | 0.235 | 0.0 | 0.0 | 19.51 | 156.08 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.125 | 1.988 | 0.0 | 1.604 | 0.0 | 0.0 | 4.888 | 0.131 | 0.0 | 0.0 | 8.736 | 69.888 |
Polyunsaturated (g) | 0.074 | 0.288 | 0.0 | 0.206 | 0.0 | 0.0 | 0.816 | 0.011 | 0.0 | 0.0 | 1.394 | 11.152 |