Рецепт Rocky Road Bars/Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chocolate chips 14.0g	vanilla extract 0.7g	sea salt 0.07g	marshmallows 4.17g	hazelnuts 4.41g	topping 0.0g	marshmallows 4.17g	hazelnuts 1.1g	dish 37.5g	Всего в порции	Всего в рецепте
Protein (g)	1.07	0.0	0.0	0.08	0.66	н/д	0.08	0.16	2.07	4.12	24.72
Total Fat (g)	4.15	0.0	0.0	0.01	2.68	н/д	0.01	0.67	10.78	18.29	109.74
Carbohydrates (g)	8.32	0.09	0.0	3.39	0.74	н/д	3.39	0.18	17.55	33.65	201.9
Ash (g)	0.25	0.0	0.07	0.01	0.1	н/д	0.01	0.03	0.44	0.91	5.46
Calories (kcal)	74.9	2.016	0.0	13.25	27.684	н/д	13.25	6.923	175.5	313.524	1881.144
Starch (g)	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.01	15.64	15.66	93.96
Sucrose (g)	н/д	н/д	н/д	н/д	0.19	н/д	н/д	0.05	н/д	0.23	1.38
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.2	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.2	1.2
Water (g)	0.21	0.37	0.0	0.68	0.23	н/д	0.68	0.06	6.67	8.9	53.4
Caffeine (mg)	2.8	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	2.8	16.8
Theobromine (mg)	28.7	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	28.7	172.2
Sugars (g)	7.21	0.09	0.0	2.4	0.19	н/д	2.4	0.05	н/д	12.33	73.98
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.4	н/д	0.0	0.1	0.5	1.5	9.0
Calcium (mg)	26.46	0.077	0.016	0.125	5.026	н/д	0.125	1.257	7.5	40.585	243.51
Iron (mg)	0.33	0.0	0.0	0.01	0.21	н/д	0.01	0.05	0.85	1.46	8.76
Magnesium (mg)	8.82	0.084	0.001	0.083	7.186	н/д	0.083	1.797	5.625	23.679	142.074
Phosphorus (mg)	29.12	0.042	0.0	0.333	12.784	н/д	0.333	3.197	25.5	71.31	427.86
Potassium (mg)	52.08	1.036	0.005	0.208	29.977	н/д	0.208	7.497	34.125	125.136	750.816
Sodium (mg)	11.06	0.063	25.839	3.333	0.0	н/д	3.333	0.0	132.375	176.003	1056.018
Zinc (mg)	0.32	0.0	0.0	0.0	0.11	н/д	0.0	0.03	0.17	0.63	3.78
Copper (mg)	0.069	0.0	0.0	0.004	0.076	н/д	0.004	0.019	0.03	0.203	1.218
Manganese (mg)	0.066	0.002	0.0	0.0	0.272	н/д	0.0	0.068	0.18	0.589	3.534
Selenium (mcg)	0.6	0.0	0.0	0.1	0.1	н/д	0.1	0.0	1.7	2.6	15.6
Vitamin A, IU (IU)	27.3	0.0	0.0	0.0	0.882	н/д	0.0	0.22	н/д	28.402	170.412
Retinol (mcg)	8.26	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	8.26	49.56
Vitamin A, RAE (mcg_RAE)	8.26	0.0	0.0	0.0	0.044	н/д	0.0	0.011	н/д	8.315	49.89
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.485	н/д	0.0	0.121	н/д	0.606	3.636
Vitamin E (mg)	0.07	0.0	0.0	0.0	0.66	н/д	0.0	0.17	0.47	1.36	8.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.84	0.0	0.0	0.0	4.056	н/д	0.0	1.014	н/д	5.91	35.46
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.05	0.06	0.36
Tocopherol, gamma (mg)	0.13	н/д	н/д	н/д	0.0	н/д	н/д	0.0	3.22	3.35	20.1
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.95	0.95	5.7
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.3	н/д	0.0	0.1	н/д	0.3	1.8
Thiamin (mg)	0.015	0.0	0.0	0.0	0.028	н/д	0.0	0.007	0.086	0.137	0.822
Riboflavin (mg)	0.042	0.001	0.0	0.0	0.005	н/д	0.0	0.001	0.053	0.101	0.606
Niacin (mg)	0.055	0.003	0.0	0.003	0.079	н/д	0.003	0.02	0.938	1.101	6.606
Pantothenic acid (mg)	0.066	0.0	0.0	0.0	0.041	н/д	0.0	0.01	0.135	0.253	1.518
Vitamin B-6 (mg)	0.006	0.0	0.0	0.0	0.025	н/д	0.0	0.006	0.019	0.055	0.33
Folate (mcg)	1.68	0.0	0.0	0.042	4.981	н/д	0.042	1.246	28.875	36.866	221.196
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.11	0.66
Choline (mg)	6.5	н/д	0.0	0.0	2.0	н/д	0.0	0.5	н/д	9.0	54.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	18.0	18.0	108.0
Tryptophan (g)	н/д	н/д	0.0	0.0	0.008	н/д	0.0	0.002	0.019	0.029	0.174
Threonine (g)	н/д	н/д	0.0	0.002	0.022	н/д	0.002	0.006	0.041	0.072	0.432
Isoleucine (g)	н/д	н/д	0.0	0.001	0.024	н/д	0.001	0.006	0.075	0.108	0.648
Leucine (g)	н/д	н/д	0.0	0.003	0.047	н/д	0.003	0.012	0.143	0.207	1.242
Lysine (g)	н/д	н/д	0.0	0.003	0.019	н/д	0.003	0.005	0.053	0.082	0.492
Methionine (g)	н/д	н/д	0.0	0.001	0.01	н/д	0.001	0.002	0.03	0.044	0.264
Cystine (g)	н/д	н/д	0.0	0.0	0.012	н/д	0.0	0.003	0.041	0.057	0.342
Phenylalanine (g)	н/д	н/д	0.0	0.002	0.029	н/д	0.002	0.007	0.094	0.133	0.798
Tyrosine (g)	н/д	н/д	0.0	0.0	0.016	н/д	0.0	0.004	0.038	0.058	0.348
Valine (g)	н/д	н/д	0.0	0.002	0.031	н/д	0.002	0.008	0.094	0.136	0.816
Arginine (g)	н/д	н/д	0.0	0.006	0.097	н/д	0.006	0.024	0.075	0.209	1.254
Histidine (g)	н/д	н/д	0.0	0.001	0.019	н/д	0.001	0.005	0.038	0.063	0.378
Alanine (g)	н/д	н/д	0.0	0.008	0.032	н/д	0.008	0.008	0.064	0.119	0.714
Aspartic acid (g)	н/д	н/д	0.0	0.005	0.074	н/д	0.005	0.019	0.098	0.2	1.2
Glutamic acid (g)	н/д	н/д	0.0	0.009	0.164	н/д	0.009	0.041	0.69	0.912	5.472
Glycine (g)	н/д	н/д	0.0	0.018	0.032	н/д	0.018	0.008	0.079	0.153	0.918
Proline (g)	н/д	н/д	0.0	0.012	0.025	н/д	0.012	0.006	0.266	0.32	1.92
Serine (g)	н/д	н/д	0.0	0.003	0.033	н/д	0.003	0.008	0.101	0.147	0.882
Cholesterol (mg)	3.22	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	3.22	19.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.591	0.0	0.0	0.003	0.197	н/д	0.003	0.049	3.049	5.891	35.346
Phytosterols (mg)	н/д	н/д	0.0	н/д	4.232	н/д	н/д	1.058	н/д	5.29	31.74
Monounsaturated Fat (g)	1.007	0.0	0.0	0.003	2.012	н/д	0.003	0.503	5.434	8.963	53.778
Polyunsaturated (g)	0.193	0.0	0.0	0.002	0.349	н/д	0.002	0.087	1.324	1.958	11.748