Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb grnd or possibly finely-diced salt pork
1 1/2 quart minced quahogs (large hard-shell clams)
Salt to taste
Freshly-grnd black pepper to taste
Pilot crackers crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onions
34.02g 		clam juice
322.13g 		potatoes
28.35g 		paprika
0.58g 		tomatoes puree
41.67g 		water
83.33g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.37 1.93 0.57 0.08 0.69 0.0 н/д 3.65 43.8
Total Fat (g) 0.03 0.64 0.03 0.07 0.09 0.0 н/д 0.87 10.44
Carbohydrates (g) 3.18 35.27 4.95 0.32 3.74 0.0 н/д 47.47 569.64
Ash (g) 0.12 2.74 0.31 0.04 0.53 0.08 н/д 3.82 45.84
Calories (kcal) 13.608 154.624 21.829 1.662 15.833 0.0 н/д 207.556 2490.672
Starch (g) 0.0 н/д 4.38 н/д н/д н/д н/д 4.38 52.56
Sucrose (g) 0.34 н/д 0.05 0.0 0.0 н/д н/д 0.39 4.68
Glucose (dextrose) (g) 0.67 н/д 0.09 0.02 1.02 н/д н/д 1.8 21.6
Fructose (g) 0.44 н/д 0.08 0.04 0.99 н/д н/д 1.55 18.6
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 30.31 281.54 22.49 0.05 36.62 83.25 н/д 454.27 5451.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.44 10.66 0.22 0.06 2.01 0.0 н/д 14.4 172.8
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 1.3 0.6 0.2 0.8 0.0 н/д 3.5 42.0
Calcium (mg) 7.824 25.771 3.402 1.018 7.5 2.5 н/д 48.015 576.18
Iron (mg) 0.07 0.48 0.22 0.14 0.74 0.0 н/д 1.65 19.8
Magnesium (mg) 3.402 16.107 6.52 1.064 9.583 0.833 н/д 37.509 450.108
Phosphorus (mg) 9.866 35.435 16.159 1.984 16.667 0.0 н/д 80.11 961.32
Potassium (mg) 49.668 286.699 119.351 13.478 182.917 0.0 н/д 652.112 7825.344
Sodium (mg) 1.361 1166.123 1.701 0.196 166.25 3.333 н/д 1338.963 16067.556
Zinc (mg) 0.06 0.26 0.08 0.02 0.15 0.01 н/д 0.58 6.96
Copper (mg) 0.014 0.097 0.031 0.004 0.121 0.008 н/д 0.274 3.288
Manganese (mg) 0.044 0.097 0.043 0.005 0.071 0.0 н/д 0.259 3.108
Selenium (mcg) 0.2 1.3 0.1 0.0 0.3 0.0 н/д 1.9 22.8
Vitamin A, IU (IU) 0.68 479.979 0.567 303.226 212.5 0.0 н/д 996.952 11963.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 22.549 0.0 15.163 10.833 0.0 н/д 48.545 582.54
Beta Carotene (mcg) 0.34 286.699 0.283 159.154 127.5 0.0 н/д 573.977 6887.724
Vitamin E (mg) 0.01 0.35 0.0 0.17 0.82 0.0 н/д 1.36 16.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 9606.016 0.0 0.0 9064.167 0.0 н/д 18670.183 224042.196
Lutein + zeaxanthin (mcg) 1.361 64.427 2.268 75.653 0.0 0.0 н/д 143.708 1724.496
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 0.1 н/д н/д 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 16.1 5.6 0.4 4.4 0.0 н/д 29.0 348.0
Thiamin (mg) 0.017 0.064 0.023 0.004 0.013 0.0 н/д 0.12 1.44
Riboflavin (mg) 0.01 0.032 0.009 0.01 0.033 0.0 н/д 0.094 1.128
Niacin (mg) 0.041 0.741 0.298 0.088 0.613 0.0 н/д 1.78 21.36
Pantothenic acid (mg) 0.041 0.258 0.085 0.01 0.183 0.0 н/д 0.577 6.924
Vitamin B-6 (mg) 0.041 0.193 0.085 0.023 0.054 0.0 н/д 0.396 4.752
Folate (mcg) 6.464 25.771 4.536 0.61 4.583 0.0 н/д 41.963 503.556
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 н/д 0.1 1.2
Choline (mg) 2.1 н/д 3.4 0.3 7.3 0.0 н/д 13.1 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 0.0 0.009 н/д 0.004 н/д н/д 0.016 0.192
Threonine (g) 0.007 0.032 0.023 н/д 0.017 н/д н/д 0.078 0.936
Isoleucine (g) 0.003 0.032 0.023 н/д 0.013 н/д н/д 0.071 0.852
Leucine (g) 0.01 0.064 0.034 н/д 0.021 н/д н/д 0.129 1.548
Lysine (g) 0.014 0.032 0.037 н/д 0.021 н/д н/д 0.104 1.248
Methionine (g) 0.0 0.0 0.009 н/д 0.004 н/д н/д 0.013 0.156
Cystine (g) 0.0 0.0 0.009 н/д 0.004 н/д н/д 0.013 0.156
Phenylalanine (g) 0.01 0.032 0.026 н/д 0.017 н/д н/д 0.085 1.02
Tyrosine (g) 0.003 0.032 0.023 н/д 0.008 н/д н/д 0.067 0.804
Valine (g) 0.007 0.032 0.034 н/д 0.013 н/д н/д 0.086 1.032
Arginine (g) 0.034 0.064 0.028 н/д 0.013 н/д н/д 0.139 1.668
Histidine (g) 0.003 0.032 0.014 н/д 0.013 н/д н/д 0.062 0.744
Alanine (g) 0.007 0.032 0.017 н/д 0.021 н/д н/д 0.077 0.924
Aspartic acid (g) 0.031 0.129 0.145 н/д 0.117 н/д н/д 0.421 5.052
Glutamic acid (g) 0.088 0.387 0.099 н/д 0.338 н/д н/д 0.912 10.944
Glycine (g) 0.01 0.032 0.017 н/д 0.013 н/д н/д 0.072 0.864
Proline (g) 0.003 0.032 0.02 н/д 0.017 н/д н/д 0.072 0.864
Serine (g) 0.007 0.032 0.026 н/д 0.017 н/д н/д 0.081 0.972
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.009 0.012 0.013 0.0 н/д 0.047 0.564
Phytosterols (mg) 5.103 н/д 1.417 1.006 н/д н/д н/д 7.527 90.324
Monounsaturated Fat (g) 0.003 0.0 0.0 0.007 0.013 0.0 н/д 0.023 0.276
Polyunsaturated (g) 0.007 0.0 0.011 0.048 0.038 0.0 н/д 0.103 1.236