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Рецепт Rock the Casbah - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounces red Fresno peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlic
3.92g 		cumin
2.1g 		caraway
3.15g 		bell peppers
48.79g 		tomatoes puree
7.82g 		wine vinegar
7.45g 		olive oil
27.0g 		paprika
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.37 0.62 0.42 0.13 0.0 0.0 0.31 2.11 4.22
Total Fat (g) 0.02 0.47 0.46 0.08 0.02 0.0 27.0 0.27 28.32 56.64
Carbohydrates (g) 1.29 0.93 1.57 2.26 0.7 0.02 0.0 1.17 7.95 15.9
Ash (g) 0.06 0.16 0.18 0.21 0.1 0.01 0.0 0.15 0.87 1.74
Calories (kcal) 5.833 7.875 10.49 9.758 2.97 1.416 238.68 6.069 283.09 566.18
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.0 н/д н/д 0.02 0.07 0.14
Glucose (dextrose) (g) н/д н/д н/д 0.57 0.19 н/д н/д 0.06 0.81 1.62
Fructose (g) н/д н/д н/д 0.55 0.19 н/д н/д 0.14 0.87 1.74
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.29 0.17 0.31 45.81 6.87 7.04 0.0 0.2 62.69 125.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.05 0.02 1.17 0.38 0.0 0.0 0.22 1.87 3.74
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.2 1.2 0.8 0.1 0.0 0.0 0.8 3.3 6.6
Calcium (mg) 7.086 19.551 21.704 4.879 1.407 0.447 0.27 3.717 59.06 118.12
Iron (mg) 0.07 1.39 0.51 0.17 0.14 0.03 0.15 0.5 2.96 5.92
Magnesium (mg) 0.979 7.686 8.127 4.879 1.797 0.298 0.0 3.885 27.651 55.302
Phosphorus (mg) 5.99 10.479 17.892 9.758 3.126 0.596 0.0 7.245 55.086 110.172
Potassium (mg) 15.699 37.548 42.557 85.383 34.308 2.906 0.27 49.224 267.894 535.788
Sodium (mg) 0.666 3.528 0.536 1.464 31.182 0.596 0.54 0.714 39.225 78.45
Zinc (mg) 0.05 0.1 0.17 0.06 0.03 0.0 0.0 0.09 0.5 1.0
Copper (mg) 0.012 0.018 0.029 0.034 0.023 0.001 0.0 0.013 0.129 0.258
Manganese (mg) 0.065 0.07 0.041 0.059 0.013 0.004 0.0 0.018 0.269 0.538
Selenium (mcg) 0.6 0.1 0.4 0.0 0.1 н/д 0.0 0.1 1.2 2.4
Vitamin A, IU (IU) 0.352 26.67 11.435 180.523 39.857 0.0 0.0 1107.435 1366.271 2732.542
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.344 0.567 8.782 2.032 0.0 0.0 55.377 68.102 136.204
Beta Carotene (mcg) 0.196 16.002 5.954 101.483 23.914 н/д 0.0 581.259 728.807 1457.614
Vitamin E (mg) 0.0 0.07 0.08 0.18 0.15 н/д 3.87 0.63 4.99 9.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.189 0.0 1700.075 н/д 0.0 0.0 1700.264 3400.528
Lutein + zeaxanthin (mcg) 0.626 9.408 6.458 166.374 0.0 н/д 0.0 276.297 459.163 918.326
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.03 0.01 0.04 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.02 н/д 0.22 0.07 0.31 0.62
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.2 0.7 39.2 0.8 0.0 0.0 1.5 43.6 87.2
Thiamin (mg) 0.008 0.013 0.012 0.029 0.002 н/д 0.0 0.014 0.078 0.156
Riboflavin (mg) 0.004 0.007 0.012 0.015 0.006 н/д 0.0 0.037 0.081 0.162
Niacin (mg) 0.027 0.096 0.114 0.234 0.115 н/д 0.0 0.322 0.908 1.816
Pantothenic acid (mg) 0.023 н/д н/д 0.049 0.034 н/д 0.0 0.037 0.144 0.288
Vitamin B-6 (mg) 0.049 0.009 0.011 0.107 0.01 н/д 0.0 0.084 0.271 0.542
Folate (mcg) 0.117 0.21 0.315 4.879 0.86 н/д 0.0 2.226 8.607 17.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.5 0.8 2.7 1.4 н/д 0.1 1.1 7.4 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.008 0.005 0.001 н/д 0.0 н/д 0.016 0.032
Threonine (g) 0.006 н/д 0.024 0.02 0.003 н/д 0.0 н/д 0.053 0.106
Isoleucine (g) 0.009 н/д 0.026 0.01 0.002 н/д 0.0 н/д 0.047 0.094
Leucine (g) 0.012 н/д 0.038 0.02 0.004 н/д 0.0 н/д 0.074 0.148
Lysine (g) 0.011 н/д 0.032 0.02 0.004 н/д 0.0 н/д 0.066 0.132
Methionine (g) 0.003 н/д 0.011 0.005 0.001 н/д 0.0 н/д 0.02 0.04
Cystine (g) 0.003 н/д 0.01 0.005 0.001 н/д 0.0 н/д 0.019 0.038
Phenylalanine (g) 0.007 н/д 0.027 0.044 0.003 н/д 0.0 н/д 0.081 0.162
Tyrosine (g) 0.003 н/д 0.02 0.005 0.002 н/д 0.0 н/д 0.03 0.06
Valine (g) 0.011 н/д 0.033 0.02 0.002 н/д 0.0 н/д 0.066 0.132
Arginine (g) 0.025 н/д 0.039 0.015 0.002 н/д 0.0 н/д 0.081 0.162
Histidine (g) 0.004 н/д 0.017 0.005 0.002 н/д 0.0 н/д 0.029 0.058
Alanine (g) 0.005 н/д 0.029 0.02 0.004 н/д 0.0 н/д 0.057 0.114
Aspartic acid (g) 0.019 н/д 0.066 0.102 0.022 н/д 0.0 н/д 0.209 0.418
Glutamic acid (g) 0.032 н/д 0.1 0.093 0.063 н/д 0.0 н/д 0.288 0.576
Glycine (g) 0.008 н/д 0.042 0.015 0.002 н/д 0.0 н/д 0.066 0.132
Proline (g) 0.004 н/д 0.029 0.01 0.003 н/д 0.0 н/д 0.046 0.092
Serine (g) 0.007 н/д 0.03 0.024 0.003 н/д 0.0 н/д 0.065 0.13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.032 0.02 0.029 0.002 0.0 3.729 0.044 3.86 7.72
Phytosterols (mg) н/д 1.428 2.394 4.391 н/д н/д 59.67 3.675 71.558 143.116
Monounsaturated Fat (g) 0.0 0.295 0.225 0.005 0.002 н/д 19.699 0.026 20.252 40.504
Polyunsaturated (g) 0.01 0.069 0.103 0.029 0.007 н/д 2.84 0.175 3.233 6.466