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Рецепт Rock Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. grnd round or possibly any old hamburger
4 lg. juicy onions, minced real fine
4 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
56.7g 		bacon grease
4.84g 		garlic
1.31g 		chili sauce
70.5g 		water
74.06g 		tomatoes
47.5g 		chili
14.18g 		salt
2.25g 		pepper
0.26g 		cumin
1.5g 		oregano
0.38g 		kidney beans
60.0g 		Всего в порции Всего в рецепте
Protein (g) 8.56 0.0 0.08 0.91 0.0 0.37 1.74 0.0 0.03 0.27 0.04 3.13 15.13 121.04
Total Fat (g) 15.04 4.81 0.01 0.54 0.0 0.06 2.38 0.0 0.01 0.33 0.04 0.36 23.58 188.64
Carbohydrates (g) 0.0 0.0 0.43 0.56 0.0 1.9 7.75 0.0 0.17 0.66 0.24 8.7 20.42 163.36
Ash (g) 1.28 0.02 0.02 1.4 0.07 0.38 1.21 2.25 0.01 0.11 0.03 0.98 7.77 62.16
Calories (kcal) 172.364 43.344 1.944 8.46 0.0 8.075 44.51 0.0 0.669 5.625 1.148 50.4 336.539 2692.312
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.34 5.34 42.72
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.11 н/д н/д н/д 0.0 1.11 1.23 9.84
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.52 0.3 н/д н/д н/д 0.01 0.0 0.83 6.64
Fructose (g) н/д н/д н/д н/д н/д 0.6 0.61 н/д н/д н/д 0.0 0.0 1.22 9.76
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 31.88 0.0 0.76 67.09 73.99 44.78 1.1 0.0 0.03 0.12 0.03 46.82 266.61 2132.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.09 0.0 1.13 1.02 0.0 0.0 0.03 0.02 1.11 3.42 27.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.5 4.8 0.0 0.1 0.2 0.2 3.2 9.3 74.4
Calcium (mg) 5.103 0.0 2.362 8.46 2.222 14.725 39.407 0.54 1.147 13.965 5.91 20.4 114.24 913.92
Iron (mg) 0.63 0.0 0.02 0.82 0.0 0.46 2.02 0.01 0.08 1.0 0.17 0.7 5.9 47.2
Magnesium (mg) 7.938 0.0 0.326 8.46 0.741 5.225 24.098 0.023 0.509 5.49 1.013 16.2 70.021 560.168
Phosphorus (mg) 76.543 0.0 1.997 16.215 0.0 9.025 42.95 0.0 0.454 7.485 0.75 54.0 209.419 1675.352
Potassium (mg) 140.613 0.0 5.233 90.24 0.0 89.3 271.593 0.18 3.305 26.82 6.259 142.2 775.743 6205.944
Sodium (mg) 360.604 7.256 0.222 446.265 2.963 67.925 143.168 872.055 0.116 2.52 0.056 177.6 2080.749 16645.992
Zinc (mg) 1.23 0.01 0.02 0.11 0.01 0.07 0.38 0.0 0.0 0.07 0.02 0.28 2.19 17.52
Copper (mg) 0.04 0.0 0.004 0.056 0.007 0.033 0.061 0.001 0.003 0.013 0.004 0.084 0.306 2.448
Manganese (mg) 0.006 н/д 0.022 0.078 0.0 0.038 0.308 0.002 0.015 0.05 0.018 0.102 0.637 5.096
Selenium (mcg) 0.0 0.0 0.2 0.4 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.5 2.1 16.8
Vitamin A, IU (IU) 42.524 0.0 0.117 1156.2 0.0 55.575 4202.888 0.0 0.785 19.05 25.886 0.0 5503.025 44024.2
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.237 49.896
Vitamin A, RAE (mcg_RAE) 7.371 0.0 0.0 57.81 0.0 2.85 210.215 0.0 0.039 0.96 1.294 0.0 280.539 2244.312
Beta Carotene (mcg) 6.237 0.0 0.065 647.895 0.0 33.25 2126.25 0.0 0.41 11.43 15.42 н/д 2840.957 22727.656
Vitamin E (mg) 0.11 0.03 0.0 0.01 0.0 0.32 4.12 0.0 0.0 0.05 0.07 0.01 4.72 37.76
Vitamin D (IU) 29.483 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 29.483 235.864
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.0 1314.325 2.977 0.0 0.016 0.0 0.0 н/д 1323.554 10588.432
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 7.05 0.0 40.85 43.943 0.0 0.538 6.72 3.233 н/д 102.542 820.336
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.06 н/д 0.0 н/д 0.04 0.0 0.11 0.88
Tocopherol, gamma (mg) 0.03 н/д н/д н/д н/д 0.02 0.44 н/д 0.01 н/д 0.07 0.41 0.99 7.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.04 н/д 0.0 н/д 0.02 0.01 0.07 0.56
Vitamin C (mg) 0.4 0.0 0.4 3.2 0.0 4.4 9.1 0.0 0.1 0.1 0.2 0.7 18.6 148.8
Thiamin (mg) 0.159 0.0 0.003 0.021 0.0 0.024 0.05 0.0 0.0 0.009 0.001 0.072 0.339 2.712
Riboflavin (mg) 0.068 0.0 0.001 0.056 0.0 0.029 0.112 0.0 0.001 0.005 0.001 0.03 0.303 2.424
Niacin (mg) 2.665 0.0 0.009 0.127 0.0 0.337 1.118 0.0 0.003 0.069 0.023 0.246 4.598 36.784
Pantothenic acid (mg) 0.38 0.0 0.008 0.078 0.0 0.057 н/д 0.0 н/д н/д н/д 0.084 0.606 4.848
Vitamin B-6 (mg) 0.176 0.0 0.016 0.106 0.0 0.052 0.52 0.0 0.001 0.007 0.005 0.042 0.924 7.392
Folate (mcg) 0.567 0.0 0.039 0.705 0.0 3.8 14.175 0.0 0.026 0.15 1.028 21.6 42.09 336.72
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 3.84
Choline (mg) 30.1 2.0 0.3 0.0 0.0 3.3 9.4 0.0 0.0 0.4 0.1 20.9 66.6 532.8
Folic acid (mcg) 0.0 0.0 0.0 0.705 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.705 5.64
Tryptophan (g) 0.062 н/д 0.001 0.014 н/д 0.005 н/д 0.0 н/д н/д н/д 0.036 0.118 0.944
Threonine (g) 0.34 н/д 0.002 0.035 н/д 0.019 н/д 0.0 н/д н/д н/д 0.114 0.511 4.088
Isoleucine (g) 0.357 н/д 0.003 0.028 н/д 0.01 н/д 0.0 н/д н/д н/д 0.15 0.548 4.384
Leucine (g) 0.612 н/д 0.004 0.049 н/д 0.014 н/д 0.0 н/д н/д н/д 0.27 0.95 7.6
Lysine (g) 0.675 н/д 0.004 0.042 н/д 0.014 н/д 0.0 н/д н/д н/д 0.222 0.957 7.656
Methionine (g) 0.176 н/д 0.001 0.014 н/д 0.005 н/д 0.0 н/д н/д н/д 0.042 0.238 1.904
Cystine (g) 0.091 н/д 0.001 0.021 н/д 0.005 н/д 0.0 н/д н/д н/д 0.03 0.148 1.184
Phenylalanine (g) 0.306 н/д 0.002 0.028 н/д 0.014 н/д 0.0 н/д н/д н/д 0.186 0.537 4.296
Tyrosine (g) 0.232 н/д 0.001 0.021 н/д 0.01 н/д 0.0 н/д н/д н/д 0.072 0.336 2.688
Valine (g) 0.397 н/д 0.004 0.042 н/д 0.01 н/д 0.0 н/д н/д н/д 0.18 0.632 5.056
Arginine (g) 0.505 н/д 0.008 0.042 н/д 0.01 н/д 0.0 н/д н/д н/д 0.174 0.739 5.912
Histidine (g) 0.312 н/д 0.001 0.021 н/д 0.01 н/д 0.0 н/д н/д н/д 0.084 0.428 3.424
Alanine (g) 0.51 н/д 0.002 0.035 н/д 0.014 н/д 0.0 н/д н/д н/д 0.144 0.705 5.64
Aspartic acid (g) 0.743 н/д 0.006 0.134 н/д 0.076 н/д 0.0 н/д н/д н/д 0.396 1.355 10.84
Glutamic acid (g) 1.253 н/д 0.011 0.12 н/д 0.228 н/д 0.0 н/д н/д н/д 0.504 2.115 16.92
Glycine (g) 0.527 н/д 0.003 0.035 н/д 0.01 н/д 0.0 н/д н/д н/д 0.126 0.701 5.608
Proline (g) 0.391 н/д 0.001 0.042 н/д 0.01 н/д 0.0 н/д н/д н/д 0.18 0.624 4.992
Serine (g) 0.323 н/д 0.002 0.035 н/д 0.014 н/д 0.0 н/д н/д н/д 0.198 0.573 4.584
Cholesterol (mg) 40.823 4.596 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.419 363.352
Trans Fat (g) 0.119 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.119 0.952
Saturated Fat (g) 4.989 1.887 0.001 0.078 0.0 0.01 0.418 0.0 0.003 0.023 0.01 0.084 7.502 60.016
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 11.765 0.0 0.242 1.02 0.761 н/д 13.788 110.304
Monounsaturated Fat (g) 6.696 2.171 0.0 0.042 0.0 0.01 0.506 0.0 0.003 0.211 0.003 0.228 9.868 78.944
Polyunsaturated (g) 2.018 0.539 0.003 0.282 0.0 0.024 1.057 0.0 0.003 0.049 0.02 0.156 4.152 33.216