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Рецепт Rock Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
336 gm selfraising flour
84 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		margarine
7.0g 		sultanas
8.96g 		spice
0.12g 		cinnamon
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.06 0.02 0.0 0.1 1.2
Total Fat (g) 5.65 0.01 0.0 0.0 5.67 68.04
Carbohydrates (g) 0.05 1.62 0.08 0.09 1.84 22.08
Ash (g) 0.13 0.04 0.0 0.0 0.19 2.28
Calories (kcal) 50.19 6.182 0.387 0.268 57.027 684.324
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д 0.65 н/д 0.0 0.65 7.8
Fructose (g) н/д 0.73 н/д 0.0 0.73 8.76
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.16 7.22 0.01 0.01 8.39 100.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.39 0.03 0.0 1.42 17.04
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1 1.2
Calcium (mg) 0.21 0.896 0.093 1.086 2.285 27.42
Iron (mg) 0.0 0.03 0.0 0.01 0.05 0.6
Magnesium (mg) 0.21 0.627 0.068 0.065 0.97 11.64
Phosphorus (mg) 0.35 1.792 0.487 0.069 2.698 32.376
Potassium (mg) 1.26 17.114 1.285 0.467 20.125 241.5
Sodium (mg) 66.01 0.179 0.03 0.011 66.23 794.76
Zinc (mg) 0.0 0.01 0.0 0.0 0.01 0.12
Copper (mg) 0.0 0.012 0.0 0.0 0.012 0.144
Manganese (mg) н/д 0.006 0.001 0.019 0.026 0.312
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) 249.97 5.914 0.0 0.32 256.203 3074.436
Retinol (mcg) 53.76 0.0 0.0 0.0 53.76 645.12
Vitamin A, RAE (mcg_RAE) 57.33 0.269 0.0 0.016 57.615 691.38
Beta Carotene (mcg) 42.7 3.494 0.0 0.121 46.316 555.792
Vitamin E (mg) 0.63 0.02 0.0 0.0 0.65 7.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 6.451 0.0 0.241 6.692 80.304
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.01 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.001 0.006 0.001 0.0 0.008 0.096
Riboflavin (mg) 0.003 0.006 0.0 0.0 0.009 0.108
Niacin (mg) 0.001 0.017 0.001 0.001 0.021 0.252
Pantothenic acid (mg) 0.0 0.004 н/д 0.0 0.005 0.06
Vitamin B-6 (mg) 0.001 0.008 0.003 0.0 0.012 0.144
Folate (mcg) 0.07 0.179 0.002 0.007 0.258 3.096
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.9 0.5 0.1 0.0 1.5 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.0 0.001 0.012
Threonine (g) н/д 0.002 0.001 0.0 0.002 0.024
Isoleucine (g) н/д 0.001 0.001 0.0 0.002 0.024
Leucine (g) н/д 0.002 0.001 0.0 0.003 0.036
Lysine (g) н/д 0.003 0.001 0.0 0.004 0.048
Methionine (g) н/д 0.001 0.0 0.0 0.001 0.012
Cystine (g) н/д 0.001 0.0 0.0 0.001 0.012
Phenylalanine (g) н/д 0.002 0.001 0.0 0.003 0.036
Tyrosine (g) н/д 0.001 0.0 0.0 0.001 0.012
Valine (g) н/д 0.002 0.001 0.0 0.003 0.036
Arginine (g) н/д 0.012 0.002 0.0 0.014 0.168
Histidine (g) н/д 0.002 0.0 0.0 0.002 0.024
Alanine (g) н/д 0.002 0.0 0.0 0.002 0.024
Aspartic acid (g) н/д 0.004 0.002 0.0 0.006 0.072
Glutamic acid (g) н/д 0.007 0.002 0.0 0.01 0.12
Glycine (g) н/д 0.002 0.001 0.0 0.003 0.036
Proline (g) н/д 0.007 0.0 0.0 0.008 0.096
Serine (g) н/д 0.002 0.001 0.0 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.042 н/д н/д 0.0 1.042 12.504
Saturated Fat (g) 1.063 0.004 0.0 0.0 1.068 12.816
Phytosterols (mg) н/д 0.358 0.009 0.028 0.396 4.752
Monounsaturated Fat (g) 2.722 0.001 0.0 0.0 2.723 32.676
Polyunsaturated (g) 1.701 0.004 0.0 0.0 1.706 20.472