Рецепт Rock Bottom Brewery's Stuffed Portobellini Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spinach
122.47g |
salsa cruda
180.0g |
salad greens
37.8g |
butter
9.46g |
sherry
4.92g |
salt
0.5g |
butter
6.31g |
onions
17.01g |
water
7.4g |
whipping cream
7.5g |
salt
0.25g |
gorgonzola cheese
12.6g |
cheese blend
14.18g |
cream cheese
0.0g |
spinach
23.67g |
zucchini
11.97g |
sun-dry tomatoes
7.09g |
water
2.47g |
pine nuts
3.64g |
chicken breasts
22.68g |
tomatoes
137.59g |
onions
21.17g |
basil
2.27g |
canola oil
13.63g |
olive oil
4.5g |
garlic
2.47g |
salt
2.0g |
balsamic vinegar
7.08g |
garlic
0.15g |
salt
0.25g |
cayenne pepper
0.04g |
thyme
0.02g |
oregano
0.02g |
canola oil
12.11g |
olive oil
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.5 | 1.53 | 0.72 | 0.08 | 0.01 | 0.0 | 0.05 | 0.19 | 0.0 | 0.15 | 0.0 | 2.7 | 3.35 | н/д | 0.86 | 0.14 | 1.0 | 0.0 | 0.5 | 4.73 | 1.21 | 0.17 | 0.07 | 0.0 | 0.0 | 0.16 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.17 | 254.04 |
Total Fat (g) | 0.48 | 1.24 | 16.38 | 7.67 | 0.0 | 0.0 | 5.11 | 0.02 | 0.0 | 2.78 | 0.0 | 3.62 | 4.25 | н/д | 0.13 | 0.02 | 0.21 | 0.0 | 2.49 | 2.1 | 0.28 | 0.02 | 0.01 | 13.63 | 4.5 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 12.11 | 4.5 | 81.57 | 978.84 |
Carbohydrates (g) | 4.45 | 8.95 | 2.78 | 0.01 | 0.67 | 0.0 | 0.0 | 1.59 | 0.0 | 0.21 | 0.0 | 0.29 | 0.27 | н/д | 1.0 | 0.4 | 3.95 | 0.0 | 0.48 | 0.0 | 5.39 | 1.6 | 0.06 | 0.0 | 0.0 | 0.81 | 0.0 | 1.21 | 0.05 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 34.22 | 410.64 |
Ash (g) | 2.11 | н/д | 0.9 | 0.2 | н/д | 0.5 | 0.13 | 0.06 | 0.01 | 0.03 | 0.25 | 0.64 | н/д | н/д | 0.34 | 0.07 | 0.89 | 0.0 | 0.09 | 0.23 | 0.69 | 0.07 | 0.03 | 0.0 | 0.0 | 0.04 | 2.0 | 0.03 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.57 | 114.84 |
Calories (kcal) | 28.168 | 46.8 | 161.402 | 67.816 | 7.867 | 0.0 | 45.213 | 6.804 | 0.0 | 25.875 | 0.0 | 44.478 | 52.731 | н/д | 6.863 | 1.915 | 18.286 | 0.0 | 24.485 | 39.008 | 24.766 | 6.774 | 0.522 | 120.445 | 39.78 | 3.673 | 0.0 | 6.233 | 0.227 | 0.0 | 0.117 | 0.058 | 0.064 | 107.06 | 39.78 | 927.209 | 11126.508 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Sucrose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.13 | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.59 | 7.08 |
Glucose (dextrose) (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.09 | н/д | н/д | 0.0 | н/д | 1.72 | 0.48 | 0.0 | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.35 | 40.2 |
Fructose (g) | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.11 | н/д | н/д | 0.0 | н/д | 1.88 | 0.43 | 0.0 | н/д | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.4 | 40.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Water (g) | 111.94 | 165.92 | 17.02 | 1.5 | 3.47 | 0.0 | 1.0 | 15.16 | 7.39 | 4.33 | 0.0 | 5.34 | 5.74 | н/д | 21.34 | 11.33 | 1.03 | 2.47 | 0.08 | 15.75 | 130.02 | 19.31 | 2.09 | 0.0 | 0.0 | 1.44 | 0.0 | 5.42 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 549.2 | 6590.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 5.4 | 2.52 | 0.01 | 0.38 | 0.0 | 0.0 | 0.72 | 0.0 | 0.01 | 0.0 | 0.06 | 0.24 | н/д | 0.15 | 0.21 | 2.66 | 0.0 | 0.13 | 0.0 | 3.62 | 1.06 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.79 | 225.48 |
Galactose (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 1.56 |
Dietary Fiber (g) | 2.7 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 116.4 |
Calcium (mg) | 121.245 | 16.2 | 12.852 | 2.27 | 0.393 | 0.12 | 1.513 | 3.912 | 0.222 | 4.875 | 0.06 | 66.528 | 98.8 | н/д | 30.53 | 1.796 | 7.796 | 0.074 | 0.582 | 2.495 | 13.759 | 4.233 | 4.015 | 0.0 | 0.045 | 4.462 | 0.48 | 1.913 | 0.276 | 0.06 | 0.054 | 0.394 | 0.328 | 0.0 | 0.045 | 402.326 | 4827.912 |
Iron (mg) | 3.32 | 0.88 | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | н/д | 0.45 | 0.04 | 0.64 | 0.0 | 0.2 | 0.17 | 0.37 | 0.06 | 0.07 | 0.0 | 0.03 | 0.04 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.03 | 6.7 | 80.4 |
Magnesium (mg) | 96.751 | 27.0 | 2.646 | 0.189 | 0.443 | 0.005 | 0.126 | 1.701 | 0.074 | 0.525 | 0.003 | 2.898 | 3.827 | н/д | 17.75 | 2.035 | 13.75 | 0.025 | 9.132 | 5.67 | 15.135 | 1.905 | 1.452 | 0.0 | 0.0 | 0.616 | 0.02 | 0.85 | 0.038 | 0.003 | 0.056 | 0.046 | 0.056 | 0.0 | 0.0 | 204.725 | 2456.7 |
Phosphorus (mg) | 60.01 | 55.8 | 11.718 | 2.27 | 0.443 | 0.0 | 1.513 | 4.933 | 0.0 | 4.65 | 0.0 | 48.762 | 65.205 | н/д | 11.597 | 4.549 | 25.232 | 0.0 | 20.92 | 39.462 | 33.021 | 5.715 | 1.27 | 0.0 | 0.0 | 3.771 | 0.0 | 1.346 | 0.233 | 0.0 | 0.107 | 0.042 | 0.042 | 0.0 | 0.0 | 402.61 | 4831.32 |
Potassium (mg) | 683.38 | 369.0 | 21.924 | 2.27 | 4.523 | 0.04 | 1.513 | 24.835 | 0.0 | 5.625 | 0.02 | 32.256 | 12.474 | н/д | 81.887 | 31.361 | 242.889 | 0.0 | 21.72 | 49.895 | 326.086 | 25.189 | 6.691 | 0.0 | 0.045 | 9.885 | 0.16 | 7.933 | 0.611 | 0.02 | 0.738 | 0.17 | 0.348 | 0.0 | 0.045 | 1963.532 | 23562.384 |
Sodium (mg) | 96.751 | 588.6 | 327.719 | 54.48 | 0.443 | 193.79 | 36.322 | 0.68 | 0.296 | 2.85 | 96.895 | 175.77 | 87.46 | н/д | 17.513 | 1.197 | 148.483 | 0.099 | 0.073 | 14.288 | 6.879 | 1.693 | 0.091 | 0.0 | 0.09 | 0.419 | 775.16 | 1.629 | 0.026 | 96.895 | 0.011 | 0.011 | 0.003 | 0.0 | 0.09 | 2726.706 | 32720.472 |
Zinc (mg) | 0.65 | 0.32 | 0.09 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.02 | 0.0 | 0.34 | 0.43 | н/д | 0.13 | 0.03 | 0.14 | 0.0 | 0.23 | 0.18 | 0.23 | 0.03 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.94 | 35.28 |
Copper (mg) | 0.159 | 0.126 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | 0.005 | 0.004 | н/д | 0.033 | 0.006 | 0.101 | 0.0 | 0.048 | 0.009 | 0.083 | 0.013 | 0.009 | 0.0 | 0.0 | 0.007 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.622 | 7.464 |
Manganese (mg) | 1.102 | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.166 | 0.022 | 0.131 | 0.0 | 0.32 | 0.005 | 0.151 | 0.017 | 0.026 | 0.0 | 0.0 | 0.041 | 0.002 | 0.009 | 0.003 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 2.022 | 24.264 |
Selenium (mcg) | 1.2 | 0.9 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 2.0 | н/д | 1.4 | 0.0 | 0.4 | 0.0 | 0.0 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | 156.0 |
Vitamin A, IU (IU) | 11483.974 | н/д | 15.498 | 236.364 | н/д | 0.0 | 157.583 | 0.34 | 0.0 | 110.25 | 0.0 | 96.138 | н/д | н/д | 2775.153 | 23.94 | 61.945 | 0.0 | 1.055 | 18.824 | 1146.116 | 0.212 | 119.651 | 0.0 | 0.0 | 0.222 | 0.0 | 0.0 | 0.014 | 0.0 | 15.257 | 0.792 | 1.438 | 0.0 | 0.0 | 16264.765 | 195177.18 |
Retinol (mcg) | 0.0 | 0.0 | 3.78 | 63.465 | 0.0 | 0.0 | 42.312 | 0.0 | 0.0 | 30.375 | 0.0 | 24.192 | 19.845 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.443 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.413 | 2272.956 |
Vitamin A, RAE (mcg_RAE) | 574.382 | 16.2 | 3.78 | 64.695 | 0.0 | 0.0 | 43.132 | 0.0 | 0.0 | 30.825 | 0.0 | 24.948 | 20.27 | н/д | 138.687 | 1.197 | 3.119 | 0.0 | 0.036 | 5.67 | 57.787 | 0.0 | 5.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.04 | 0.072 | 0.0 | 0.0 | 991.591 | 11899.092 |
Beta Carotene (mcg) | 6890.14 | 176.4 | 1.134 | 14.944 | 0.0 | 0.0 | 9.963 | 0.17 | 0.0 | 5.4 | 0.0 | 9.324 | 6.095 | н/д | 1664.95 | 14.364 | 37.139 | 0.0 | 0.619 | 0.0 | 617.774 | 0.212 | 71.269 | 0.0 | 0.0 | 0.123 | 0.0 | н/д | 0.008 | 0.0 | 8.008 | 0.472 | 0.857 | 0.0 | 0.0 | 9529.364 | 114352.368 |
Vitamin E (mg) | 2.49 | 0.54 | 1.74 | 0.22 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.08 | 0.0 | 0.03 | 0.04 | н/д | 0.69 | 0.01 | 0.0 | 0.0 | 0.34 | 0.07 | 0.74 | 0.0 | 0.02 | 2.38 | 0.65 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.11 | 0.65 | 12.96 | 155.52 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | н/д | н/д | 3.531 | н/д | 0.0 | 3.9 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.728 | 152.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3253.304 | 0.0 | 0.0 | 0.0 | 3540.164 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6793.468 | 81521.616 |
Lutein + zeaxanthin (mcg) | 14938.842 | 608.4 | 14.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2994.07 | 254.363 | 100.572 | 0.0 | 0.327 | 0.0 | 169.234 | 1.27 | 128.157 | 0.0 | 0.0 | 0.394 | 0.0 | н/д | 0.024 | 0.0 | 4.824 | 0.18 | 0.18 | 0.0 | 0.0 | 19216.259 | 230595.108 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.41 | 0.01 | 0.17 | 0.0 | 0.0 | 3.73 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.31 | 0.04 | 7.95 | 95.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.0 | 0.26 | 3.12 |
Vitamin C (mg) | 34.4 | 20.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 2.0 | 2.8 | 0.0 | 0.0 | 0.0 | 17.5 | 1.0 | 0.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 984.0 |
Thiamin (mg) | 0.098 | 0.072 | 0.008 | 0.001 | 0.001 | 0.0 | 0.001 | 0.009 | 0.0 | 0.002 | 0.0 | 0.004 | 0.003 | н/д | 0.021 | 0.006 | 0.038 | 0.0 | 0.013 | 0.014 | 0.055 | 0.008 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.358 | 4.296 |
Riboflavin (mg) | 0.233 | 0.054 | 0.019 | 0.003 | 0.001 | 0.0 | 0.002 | 0.005 | 0.0 | 0.008 | 0.0 | 0.048 | 0.043 | н/д | 0.052 | 0.017 | 0.035 | 0.0 | 0.008 | 0.02 | 0.028 | 0.004 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.584 | 7.008 |
Niacin (mg) | 0.882 | 2.34 | 0.053 | 0.004 | 0.01 | 0.0 | 0.003 | 0.02 | 0.0 | 0.003 | 0.0 | 0.129 | 0.018 | н/д | 0.121 | 0.059 | 0.641 | 0.0 | 0.16 | 2.248 | 0.812 | 0.028 | 0.02 | 0.0 | 0.0 | 0.017 | 0.0 | н/д | 0.001 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 7.573 | 90.876 |
Pantothenic acid (mg) | 0.086 | н/д | н/д | 0.01 | н/д | 0.0 | 0.007 | 0.02 | 0.0 | 0.02 | 0.0 | 0.218 | н/д | н/д | 0.021 | 0.019 | 0.148 | 0.0 | 0.011 | 0.181 | 0.124 | 0.021 | 0.005 | 0.0 | 0.0 | 0.015 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.908 | 10.896 |
Vitamin B-6 (mg) | 0.245 | 0.162 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.002 | 0.0 | 0.021 | 0.01 | н/д | 0.04 | 0.026 | 0.023 | 0.0 | 0.003 | 0.12 | 0.11 | 0.028 | 0.004 | 0.0 | 0.0 | 0.031 | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.853 | 10.236 |
Folate (mcg) | 237.591 | 12.6 | 1.512 | 0.284 | 0.0 | 0.0 | 0.189 | 3.232 | 0.0 | 0.3 | 0.0 | 4.536 | 1.843 | н/д | 34.317 | 3.471 | 4.82 | 0.0 | 1.237 | 0.907 | 20.638 | 4.868 | 1.542 | 0.0 | 0.0 | 0.074 | 0.0 | н/д | 0.005 | 0.0 | 0.039 | 0.057 | 0.057 | 0.0 | 0.0 | 334.119 | 4009.428 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Choline (mg) | 22.0 | 10.8 | 1.4 | 1.8 | 0.2 | 0.0 | 1.2 | 1.0 | 0.0 | 1.3 | 0.0 | 1.9 | 2.2 | н/д | 5.2 | 1.1 | 7.4 | 0.0 | 2.0 | 15.2 | 9.2 | 1.2 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.3 | 1035.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.002 | н/д | 0.002 | 0.0 | 0.039 | н/д | н/д | 0.024 | 0.001 | 0.007 | н/д | 0.004 | 0.054 | 0.014 | 0.002 | 0.001 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.203 | 2.436 |
Threonine (g) | 0.147 | н/д | н/д | 0.004 | н/д | 0.0 | 0.003 | 0.003 | н/д | 0.007 | 0.0 | 0.1 | н/д | н/д | 0.052 | 0.004 | 0.026 | н/д | 0.013 | 0.197 | 0.041 | 0.004 | 0.002 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.607 | 7.284 |
Isoleucine (g) | 0.184 | н/д | н/д | 0.005 | н/д | 0.0 | 0.003 | 0.002 | н/д | 0.009 | 0.0 | 0.141 | н/д | н/д | 0.031 | 0.005 | 0.024 | н/д | 0.02 | 0.24 | 0.028 | 0.002 | 0.002 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.701 | 8.412 |
Leucine (g) | 0.269 | н/д | н/д | 0.008 | н/д | 0.0 | 0.005 | 0.005 | н/д | 0.015 | 0.0 | 0.242 | н/д | н/д | 0.047 | 0.008 | 0.037 | н/д | 0.036 | 0.347 | 0.041 | 0.006 | 0.004 | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 1.08 | 12.96 |
Lysine (g) | 0.208 | н/д | н/д | 0.007 | н/д | 0.0 | 0.004 | 0.007 | н/д | 0.012 | 0.0 | 0.233 | н/д | н/д | 0.059 | 0.008 | 0.037 | н/д | 0.02 | 0.392 | 0.041 | 0.006 | 0.002 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 1.045 | 12.54 |
Methionine (g) | 0.061 | н/д | н/д | 0.002 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.004 | 0.0 | 0.073 | н/д | н/д | 0.012 | 0.002 | 0.009 | н/д | 0.009 | 0.127 | 0.014 | 0.002 | 0.001 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.319 | 3.828 |
Cystine (g) | 0.049 | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.0 | 0.014 | н/д | н/д | 0.007 | 0.001 | 0.013 | н/д | 0.011 | 0.061 | 0.014 | 0.002 | 0.001 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.177 | 2.124 |
Phenylalanine (g) | 0.159 | н/д | н/д | 0.004 | н/д | 0.0 | 0.003 | 0.005 | н/д | 0.008 | 0.0 | 0.137 | н/д | н/д | 0.05 | 0.005 | 0.026 | н/д | 0.019 | 0.186 | 0.096 | 0.004 | 0.003 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.709 | 8.508 |
Tyrosine (g) | 0.135 | н/д | н/д | 0.004 | н/д | 0.0 | 0.003 | 0.002 | н/д | 0.008 | 0.0 | 0.164 | н/д | н/д | 0.052 | 0.004 | 0.017 | н/д | 0.019 | 0.154 | 0.014 | 0.002 | 0.002 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.579 | 6.948 |
Valine (g) | 0.196 | н/д | н/д | 0.006 | н/д | 0.0 | 0.004 | 0.003 | н/д | 0.011 | 0.0 | 0.197 | н/д | н/д | 0.043 | 0.006 | 0.026 | н/д | 0.025 | 0.231 | 0.028 | 0.004 | 0.003 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.789 | 9.468 |
Arginine (g) | 0.196 | н/д | н/д | 0.003 | н/д | 0.0 | 0.002 | 0.017 | н/д | 0.005 | 0.0 | 0.089 | н/д | н/д | 0.114 | 0.006 | 0.024 | н/д | 0.088 | 0.293 | 0.028 | 0.023 | 0.003 | н/д | 0.0 | 0.016 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.906 | 10.872 |
Histidine (g) | 0.073 | н/д | н/д | 0.002 | н/д | 0.0 | 0.001 | 0.002 | н/д | 0.005 | 0.0 | 0.096 | н/д | н/д | 0.012 | 0.004 | 0.015 | н/д | 0.012 | 0.143 | 0.014 | 0.002 | 0.001 | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.384 | 4.608 |
Alanine (g) | 0.171 | н/д | н/д | 0.003 | н/д | 0.0 | 0.002 | 0.003 | н/д | 0.005 | 0.0 | 0.081 | н/д | н/д | 0.052 | 0.007 | 0.028 | н/д | 0.025 | 0.27 | 0.041 | 0.004 | 0.003 | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.7 | 8.4 |
Aspartic acid (g) | 0.294 | н/д | н/д | 0.006 | н/д | 0.0 | 0.004 | 0.015 | н/д | 0.012 | 0.0 | 0.181 | н/д | н/д | 0.102 | 0.018 | 0.139 | н/д | 0.047 | 0.422 | 0.193 | 0.015 | 0.007 | н/д | 0.0 | 0.012 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.467 | 17.604 |
Glutamic acid (g) | 0.416 | н/д | н/д | 0.017 | н/д | 0.0 | 0.011 | 0.044 | н/д | 0.032 | 0.0 | 0.653 | н/д | н/д | 0.121 | 0.016 | 0.369 | н/д | 0.107 | 0.699 | 0.592 | 0.038 | 0.006 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 3.141 | 37.692 |
Glycine (g) | 0.159 | н/д | н/д | 0.002 | н/д | 0.0 | 0.001 | 0.005 | н/д | 0.003 | 0.0 | 0.052 | н/д | н/д | 0.052 | 0.006 | 0.025 | н/д | 0.025 | 0.279 | 0.028 | 0.004 | 0.003 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.649 | 7.788 |
Proline (g) | 0.135 | н/д | н/д | 0.008 | н/д | 0.0 | 0.005 | 0.002 | н/д | 0.015 | 0.0 | 0.265 | н/д | н/д | 0.047 | 0.005 | 0.019 | н/д | 0.024 | 0.215 | 0.028 | 0.004 | 0.002 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.776 | 9.312 |
Serine (g) | 0.122 | н/д | н/д | 0.005 | н/д | 0.0 | 0.003 | 0.003 | н/д | 0.008 | 0.0 | 0.141 | н/д | н/д | 0.04 | 0.006 | 0.027 | н/д | 0.031 | 0.166 | 0.041 | 0.004 | 0.002 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.605 | 7.26 |
Cholesterol (mg) | 0.0 | 0.0 | 15.12 | 20.335 | 0.0 | 0.0 | 13.558 | 0.0 | 0.0 | 10.275 | 0.0 | 9.45 | 14.317 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.515 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.569 | 1170.828 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.055 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.048 | н/д | 0.13 | 1.56 |
Saturated Fat (g) | 0.073 | 0.18 | 2.26 | 4.859 | 0.0 | 0.0 | 3.239 | 0.007 | 0.0 | 1.727 | 0.0 | 2.352 | 2.695 | н/д | 0.009 | 0.005 | 0.03 | 0.0 | 0.178 | 0.603 | 0.041 | н/д | 0.001 | 1.004 | 0.621 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.893 | 0.621 | 21.406 | 256.872 |
Phytosterols (mg) | 11.022 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.552 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.13 | н/д | 9.631 | н/д | н/д | н/д | 9.945 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.034 | 0.042 | н/д | 9.945 | 48.332 | 579.984 |
Monounsaturated Fat (g) | 0.012 | 0.18 | 3.561 | 1.988 | 0.0 | 0.0 | 1.325 | 0.002 | 0.0 | 0.802 | 0.0 | 0.98 | 1.212 | н/д | 0.0 | 0.001 | 0.035 | 0.0 | 0.683 | 0.866 | 0.041 | н/д | 0.002 | 8.622 | 3.283 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 7.664 | 3.283 | 34.544 | 414.528 |
Polyunsaturated (g) | 0.208 | 0.504 | 8.758 | 0.288 | 0.0 | 0.0 | 0.192 | 0.003 | 0.0 | 0.103 | 0.0 | 0.101 | 0.126 | н/д | 0.019 | 0.01 | 0.079 | 0.0 | 1.24 | 0.445 | 0.11 | н/д | 0.009 | 3.834 | 0.473 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 3.408 | 0.473 | 20.393 | 244.716 |