Рецепт Robin's Armenian Rice Pilaf - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
113.0g |
egg noodles
57.0g |
rice
185.0g |
chicken broth
473.18g |
water
474.0g |
salt
9.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.96 | 8.07 | 13.19 | 4.73 | 0.0 | 0.0 | 26.95 | 26.95 |
| Total Fat (g) | 91.65 | 2.53 | 1.22 | 0.47 | 0.0 | 0.0 | 95.88 | 95.88 |
| Carbohydrates (g) | 0.07 | 40.62 | 147.91 | 1.89 | 0.0 | 0.0 | 190.49 | 190.49 |
| Ash (g) | 2.38 | 0.64 | 1.18 | 3.31 | 0.47 | 8.98 | 16.97 | 16.97 |
| Calories (kcal) | 810.21 | 218.88 | 675.25 | 33.123 | 0.0 | 0.0 | 1737.463 | 1737.463 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.15 | 0.15 | н/д | н/д | н/д | 0.3 | 0.3 |
| Glucose (dextrose) (g) | н/д | 0.06 | 0.04 | н/д | н/д | н/д | 0.09 | 0.09 |
| Fructose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.87 | 0.0 | н/д | н/д | н/д | 0.87 | 0.87 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.93 | 5.14 | 21.5 | 462.77 | 473.53 | 0.02 | 980.88 | 980.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 1.07 | 0.22 | 0.0 | 0.0 | 0.0 | 1.36 | 1.36 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 2.4 | 1.9 | 0.0 | 0.0 | 6.2 | 6.2 |
| Calcium (mg) | 27.12 | 19.95 | 51.8 | 28.391 | 14.22 | 2.16 | 143.641 | 143.641 |
| Iron (mg) | 0.02 | 2.29 | 7.97 | 0.95 | 0.0 | 0.03 | 11.26 | 11.26 |
| Magnesium (mg) | 2.26 | 33.06 | 46.25 | 4.732 | 4.74 | 0.09 | 91.132 | 91.132 |
| Phosphorus (mg) | 27.12 | 137.37 | 212.75 | 61.513 | 0.0 | 0.0 | 438.753 | 438.753 |
| Potassium (mg) | 27.12 | 139.08 | 212.75 | 378.544 | 0.0 | 0.72 | 758.214 | 758.214 |
| Sodium (mg) | 650.88 | 11.97 | 9.25 | 747.624 | 18.96 | 3488.22 | 4926.904 | 4926.904 |
| Zinc (mg) | 0.1 | 1.09 | 2.02 | 0.33 | 0.05 | 0.01 | 3.6 | 3.6 |
| Copper (mg) | 0.0 | 0.171 | 0.407 | 0.142 | 0.047 | 0.003 | 0.77 | 0.77 |
| Manganese (mg) | 0.0 | 0.49 | 2.017 | 0.237 | 0.0 | 0.009 | 2.752 | 2.752 |
| Selenium (mcg) | 1.1 | 44.9 | 27.9 | 0.0 | 0.0 | 0.0 | 74.0 | 74.0 |
| Vitamin A, IU (IU) | 2823.87 | 35.34 | 0.0 | 0.0 | 0.0 | 0.0 | 2859.21 | 2859.21 |
| Retinol (mcg) | 758.23 | 9.69 | 0.0 | 0.0 | 0.0 | 0.0 | 767.92 | 767.92 |
| Vitamin A, RAE (mcg_RAE) | 772.92 | 9.69 | 0.0 | 0.0 | 0.0 | 0.0 | 782.61 | 782.61 |
| Beta Carotene (mcg) | 178.54 | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 179.68 | 179.68 |
| Vitamin E (mg) | 2.62 | 0.21 | 0.2 | 0.0 | 0.0 | 0.0 | 3.04 | 3.04 |
| Vitamin D (IU) | 63.28 | н/д | н/д | н/д | 0.0 | н/д | 63.28 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 62.7 | 0.0 | 0.0 | 0.0 | 0.0 | 62.7 | 62.7 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.0 | 0.78 | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 33.1 | 0.0 | 0.0 | 33.1 | 33.1 |
| Thiamin (mg) | 0.011 | 0.644 | 1.073 | 0.0 | 0.0 | 0.0 | 1.728 | 1.728 |
| Riboflavin (mg) | 0.034 | 0.245 | 0.093 | 0.047 | 0.0 | 0.0 | 0.419 | 0.419 |
| Niacin (mg) | 0.045 | 4.782 | 7.752 | 2.413 | 0.0 | 0.0 | 14.992 | 14.992 |
| Pantothenic acid (mg) | 0.124 | 0.519 | 1.869 | 0.047 | 0.0 | 0.0 | 2.559 | 2.559 |
| Vitamin B-6 (mg) | 0.0 | 0.125 | 0.296 | 0.047 | 0.0 | 0.0 | 0.469 | 0.469 |
| Folate (mcg) | 3.39 | 131.1 | 427.35 | 0.0 | 0.0 | 0.0 | 561.84 | 561.84 |
| Vitamin B-12 (mcg) | 0.19 | 0.17 | 0.0 | 0.19 | 0.0 | 0.0 | 0.55 | 0.55 |
| Choline (mg) | 21.2 | 44.9 | 10.7 | н/д | 0.0 | 0.0 | 76.8 | 76.8 |
| Folic acid (mcg) | 0.0 | 114.57 | 412.55 | 0.0 | 0.0 | 0.0 | 527.12 | 527.12 |
| Tryptophan (g) | 0.011 | 0.074 | 0.148 | н/д | н/д | 0.0 | 0.233 | 0.233 |
| Threonine (g) | 0.045 | 0.245 | 0.481 | н/д | н/д | 0.0 | 0.771 | 0.771 |
| Isoleucine (g) | 0.057 | 0.336 | 0.574 | н/д | н/д | 0.0 | 0.966 | 0.966 |
| Leucine (g) | 0.09 | 0.65 | 1.092 | н/д | н/д | 0.0 | 1.832 | 1.832 |
| Lysine (g) | 0.079 | 0.245 | 0.481 | н/д | н/д | 0.0 | 0.805 | 0.805 |
| Methionine (g) | 0.023 | 0.154 | 0.315 | н/д | н/д | 0.0 | 0.491 | 0.491 |
| Cystine (g) | 0.011 | 0.171 | 0.278 | н/д | н/д | 0.0 | 0.46 | 0.46 |
| Phenylalanine (g) | 0.045 | 0.428 | 0.703 | н/д | н/д | 0.0 | 1.176 | 1.176 |
| Tyrosine (g) | 0.045 | 0.165 | 0.444 | н/д | н/д | 0.0 | 0.655 | 0.655 |
| Valine (g) | 0.068 | 0.393 | 0.814 | н/д | н/д | 0.0 | 1.275 | 1.275 |
| Arginine (g) | 0.034 | 0.342 | 1.092 | н/д | н/д | 0.0 | 1.467 | 1.467 |
| Histidine (g) | 0.023 | 0.217 | 0.315 | н/д | н/д | 0.0 | 0.554 | 0.554 |
| Alanine (g) | 0.034 | 0.296 | 0.759 | н/д | н/д | 0.0 | 1.089 | 1.089 |
| Aspartic acid (g) | 0.068 | 0.433 | 1.24 | н/д | н/д | 0.0 | 1.741 | 1.741 |
| Glutamic acid (g) | 0.203 | 2.611 | 2.572 | н/д | н/д | 0.0 | 5.386 | 5.386 |
| Glycine (g) | 0.023 | 0.285 | 0.611 | н/д | н/д | 0.0 | 0.918 | 0.918 |
| Proline (g) | 0.09 | 0.878 | 0.629 | н/д | н/д | 0.0 | 1.597 | 1.597 |
| Serine (g) | 0.057 | 0.456 | 0.703 | н/д | н/д | 0.0 | 1.216 | 1.216 |
| Cholesterol (mg) | 242.95 | 47.88 | 0.0 | 0.0 | 0.0 | 0.0 | 290.83 | 290.83 |
| Trans Fat (g) | н/д | 0.034 | н/д | н/д | н/д | н/д | 0.034 | 0.034 |
| Saturated Fat (g) | 58.048 | 0.673 | 0.333 | 0.142 | 0.0 | 0.0 | 59.196 | 59.196 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 23.753 | 0.713 | 0.389 | 0.237 | 0.0 | 0.0 | 25.09 | 25.09 |
| Polyunsaturated (g) | 3.435 | 0.758 | 0.333 | 0.095 | 0.0 | 0.0 | 4.621 | 4.621 |