Рецепт Robertas Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion soup
78.75g |
mushrooms
22.0g |
rice
30.83g |
margarine
9.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.25 | 0.41 | 2.2 | 0.02 | 3.88 | 23.28 |
Total Fat (g) | 0.94 | 0.06 | 0.2 | 7.63 | 8.84 | 53.04 |
Carbohydrates (g) | 3.75 | 1.12 | 24.65 | 0.07 | 29.59 | 177.54 |
Ash (g) | 1.15 | 0.37 | 0.2 | 0.18 | 1.9 | 11.4 |
Calories (kcal) | 28.35 | 5.5 | 112.542 | 67.816 | 214.208 | 1285.248 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.66 | 20.04 | 3.58 | 1.56 | 96.85 | 581.1 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.5 | 0.43 | 0.04 | 0.0 | 2.96 | 17.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.5 | 0.4 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 1.575 | 2.42 | 8.633 | 0.284 | 12.912 | 77.472 |
Iron (mg) | 0.0 | 0.17 | 1.33 | 0.01 | 1.51 | 9.06 |
Magnesium (mg) | н/д | 3.3 | 7.708 | 0.284 | 11.292 | 67.752 |
Phosphorus (mg) | н/д | 14.52 | 35.458 | 0.473 | 50.451 | 302.706 |
Potassium (mg) | н/д | 28.38 | 35.458 | 1.703 | 65.541 | 393.246 |
Sodium (mg) | 562.275 | 93.5 | 1.542 | 89.192 | 746.509 | 4479.054 |
Zinc (mg) | н/д | 0.16 | 0.34 | 0.0 | 0.49 | 2.94 |
Copper (mg) | н/д | 0.053 | 0.068 | 0.0 | 0.121 | 0.726 |
Manganese (mg) | н/д | 0.02 | 0.336 | н/д | 0.356 | 2.136 |
Selenium (mcg) | н/д | 0.9 | 4.7 | 0.0 | 5.6 | 33.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 337.757 | 337.757 | 2026.542 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 72.64 | 72.64 | 435.84 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 77.464 | 77.464 | 464.784 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 57.696 | 57.696 | 346.176 |
Vitamin E (mg) | н/д | 0.0 | 0.03 | 0.85 | 0.89 | 5.34 |
Vitamin D (IU) | н/д | 4.62 | н/д | н/д | 4.62 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.02 | 0.179 | 0.001 | 0.2 | 1.2 |
Riboflavin (mg) | н/д | 0.004 | 0.015 | 0.004 | 0.024 | 0.144 |
Niacin (mg) | н/д | 0.35 | 1.292 | 0.002 | 1.644 | 9.864 |
Pantothenic acid (mg) | н/д | 0.178 | 0.311 | 0.0 | 0.49 | 2.94 |
Vitamin B-6 (mg) | н/д | 0.013 | 0.049 | 0.001 | 0.063 | 0.378 |
Folate (mcg) | н/д | 2.64 | 71.225 | 0.095 | 73.96 | 443.76 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Choline (mg) | н/д | 4.4 | 1.8 | 1.2 | 7.3 | 43.8 |
Folic acid (mcg) | н/д | 0.0 | 68.758 | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | н/д | 0.004 | 0.025 | н/д | 0.029 | 0.174 |
Threonine (g) | н/д | 0.015 | 0.08 | н/д | 0.096 | 0.576 |
Isoleucine (g) | н/д | 0.011 | 0.096 | н/д | 0.107 | 0.642 |
Leucine (g) | н/д | 0.015 | 0.182 | н/д | 0.197 | 1.182 |
Lysine (g) | н/д | 0.015 | 0.08 | н/д | 0.096 | 0.576 |
Methionine (g) | н/д | 0.004 | 0.052 | н/д | 0.057 | 0.342 |
Cystine (g) | н/д | 0.002 | 0.046 | н/д | 0.048 | 0.288 |
Phenylalanine (g) | н/д | 0.011 | 0.117 | н/д | 0.128 | 0.768 |
Tyrosine (g) | н/д | 0.007 | 0.074 | н/д | 0.081 | 0.486 |
Valine (g) | н/д | 0.031 | 0.136 | н/д | 0.166 | 0.996 |
Arginine (g) | н/д | 0.011 | 0.182 | н/д | 0.193 | 1.158 |
Histidine (g) | н/д | 0.007 | 0.052 | н/д | 0.059 | 0.354 |
Alanine (g) | н/д | 0.026 | 0.126 | н/д | 0.153 | 0.918 |
Aspartic acid (g) | н/д | 0.026 | 0.207 | н/д | 0.233 | 1.398 |
Glutamic acid (g) | н/д | 0.046 | 0.429 | н/д | 0.475 | 2.85 |
Glycine (g) | н/д | 0.013 | 0.102 | н/д | 0.115 | 0.69 |
Proline (g) | н/д | 0.011 | 0.105 | н/д | 0.116 | 0.696 |
Serine (g) | н/д | 0.013 | 0.117 | н/д | 0.13 | 0.78 |
Cholesterol (mg) | 3.15 | 0.0 | 0.0 | 0.0 | 3.15 | 18.9 |
Trans Fat (g) | 0.0 | н/д | н/д | 1.408 | 1.408 | 8.448 |
Saturated Fat (g) | 0.622 | 0.007 | 0.056 | 1.437 | 2.121 | 12.726 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.002 | 0.065 | 3.677 | 3.744 | 22.464 |
Polyunsaturated (g) | н/д | 0.026 | 0.056 | 2.298 | 2.38 | 14.28 |