Рецепт Robert Wagner's Marinara Sauce With Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlics
1.31g |
olive oil
3.38g |
tomatoes
135.59g |
tomatoes
47.5g |
parsley
3.56g |
sugar
1.05g |
oregano
0.13g |
basil
0.07g |
bay leaf
0.5g |
pepper
0.07g |
salt
6.0g |
vermicelli
56.7g |
water
710.4g |
grate
0.0g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.19 | 0.37 | 0.11 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 7.39 | 0.0 | н/д | н/д | 9.21 | 36.84 |
Total Fat (g) | 0.01 | 3.38 | 0.27 | 0.06 | 0.03 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.86 | 0.0 | н/д | н/д | 4.66 | 18.64 |
Carbohydrates (g) | 0.43 | 0.0 | 5.32 | 1.9 | 0.23 | 1.05 | 0.08 | 0.0 | 0.37 | 0.04 | 0.0 | 42.34 | 0.0 | н/д | н/д | 51.76 | 207.04 |
Ash (g) | 0.02 | 0.0 | 0.68 | 0.38 | 0.08 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 5.99 | 0.5 | 0.71 | н/д | н/д | 8.39 | 33.56 |
Calories (kcal) | 1.944 | 29.835 | 24.406 | 8.075 | 1.283 | 4.064 | 0.383 | 0.016 | 1.565 | 0.166 | 0.0 | 210.357 | 0.0 | н/д | н/д | 282.093 | 1128.372 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | н/д | н/д | н/д | 35.41 | 141.64 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | 1.69 | 0.52 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 2.29 | 9.16 |
Fructose (g) | н/д | н/д | 1.86 | 0.6 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 2.52 | 10.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.11 | н/д | н/д | н/д | 1.11 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.76 | 0.0 | 128.13 | 44.78 | 3.12 | 0.0 | 0.01 | 0.06 | 0.03 | 0.01 | 0.01 | 5.61 | 709.69 | н/д | н/д | 892.23 | 3568.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 3.57 | 1.13 | 0.03 | 1.05 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 1.51 | 0.0 | н/д | н/д | 7.31 | 29.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | н/д | н/д | 4.3 | 17.2 |
Calcium (mg) | 2.362 | 0.034 | 13.559 | 14.725 | 4.916 | 0.011 | 1.97 | 0.125 | 4.17 | 0.284 | 1.44 | 11.907 | 21.312 | н/д | н/д | 76.814 | 307.256 |
Iron (mg) | 0.02 | 0.02 | 0.37 | 0.46 | 0.22 | 0.0 | 0.06 | 0.0 | 0.22 | 0.02 | 0.02 | 1.87 | 0.0 | н/д | н/д | 3.27 | 13.08 |
Magnesium (mg) | 0.326 | 0.0 | 14.915 | 5.225 | 1.781 | 0.0 | 0.338 | 0.045 | 0.6 | 0.126 | 0.06 | 30.051 | 7.104 | н/д | н/д | 60.571 | 242.284 |
Phosphorus (mg) | 1.997 | 0.0 | 32.542 | 9.025 | 2.066 | 0.0 | 0.25 | 0.039 | 0.565 | 0.112 | 0.0 | 107.163 | 0.0 | н/д | н/д | 153.759 | 615.036 |
Potassium (mg) | 5.233 | 0.034 | 321.348 | 89.3 | 19.736 | 0.021 | 2.086 | 0.208 | 2.645 | 0.818 | 0.48 | 126.441 | 0.0 | н/д | н/д | 568.351 | 2273.404 |
Sodium (mg) | 0.222 | 0.068 | 6.78 | 67.925 | 1.995 | 0.0 | 0.019 | 0.003 | 0.115 | 0.029 | 2325.48 | 3.402 | 28.416 | н/д | н/д | 2434.452 | 9737.808 |
Zinc (mg) | 0.02 | 0.0 | 0.23 | 0.07 | 0.04 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.8 | 0.07 | н/д | н/д | 1.25 | 5.0 |
Copper (mg) | 0.004 | 0.0 | 0.081 | 0.033 | 0.005 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.002 | 0.164 | 0.071 | н/д | н/д | 0.365 | 1.46 |
Manganese (mg) | 0.022 | 0.0 | 0.149 | 0.038 | 0.006 | 0.0 | 0.006 | 0.001 | 0.041 | 0.004 | 0.006 | 0.522 | 0.0 | н/д | н/д | 0.793 | 3.172 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | н/д | н/д | 36.1 | 144.4 |
Vitamin A, IU (IU) | 0.117 | 0.0 | 1129.465 | 55.575 | 300.105 | 0.0 | 8.629 | 3.714 | 30.925 | 0.194 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1528.724 | 6114.896 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 56.948 | 2.85 | 14.998 | 0.0 | 0.431 | 0.186 | 1.545 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 76.968 | 307.872 |
Beta Carotene (mcg) | 0.065 | 0.0 | 608.799 | 33.25 | 180.049 | 0.0 | 5.14 | 2.212 | н/д | 0.101 | 0.0 | 0.0 | 0.0 | н/д | н/д | 829.616 | 3318.464 |
Vitamin E (mg) | 0.0 | 0.48 | 0.73 | 0.32 | 0.03 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | н/д | н/д | 1.65 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 3488.731 | 1314.325 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4803.06 | 19212.24 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 166.776 | 40.85 | 198.111 | 0.0 | 1.078 | 3.978 | н/д | 0.133 | 0.0 | 10.206 | 0.0 | н/д | н/д | 421.339 | 1685.356 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.16 | 0.02 | 0.02 | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.5 | н/д | н/д | н/д | 0.76 | 3.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.4 | 0.0 | 17.2 | 4.4 | 4.7 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 27.1 | 108.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.054 | 0.024 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.505 | 0.0 | н/д | н/д | 0.589 | 2.356 |
Riboflavin (mg) | 0.001 | 0.0 | 0.027 | 0.029 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.227 | 0.0 | н/д | н/д | 0.29 | 1.16 |
Niacin (mg) | 0.009 | 0.0 | 0.8 | 0.337 | 0.047 | 0.0 | 0.008 | 0.001 | 0.01 | 0.001 | 0.0 | 4.071 | 0.0 | н/д | н/д | 5.283 | 21.132 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.122 | 0.057 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.244 | 0.0 | н/д | н/д | 0.445 | 1.78 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.108 | 0.052 | 0.003 | 0.0 | 0.002 | 0.0 | 0.009 | 0.0 | 0.0 | 0.079 | 0.0 | н/д | н/д | 0.27 | 1.08 |
Folate (mcg) | 0.039 | 0.0 | 20.339 | 3.8 | 5.415 | 0.0 | 0.343 | 0.048 | 0.9 | 0.007 | 0.0 | 134.379 | 0.0 | н/д | н/д | 165.269 | 661.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | 9.1 | 3.3 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 8.6 | 0.0 | н/д | н/д | 21.8 | 87.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | н/д | н/д | 124.173 | 496.692 |
Tryptophan (g) | 0.001 | 0.0 | 0.014 | 0.005 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.108 | н/д | н/д | н/д | 0.129 | 0.516 |
Threonine (g) | 0.002 | 0.0 | 0.041 | 0.019 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.261 | н/д | н/д | н/д | 0.327 | 1.308 |
Isoleucine (g) | 0.003 | 0.0 | 0.027 | 0.01 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.289 | н/д | н/д | н/д | 0.333 | 1.332 |
Leucine (g) | 0.004 | 0.0 | 0.041 | 0.014 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.561 | н/д | н/д | н/д | 0.628 | 2.512 |
Lysine (g) | 0.004 | 0.0 | 0.041 | 0.014 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.17 | н/д | н/д | н/д | 0.235 | 0.94 |
Methionine (g) | 0.001 | 0.0 | 0.014 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.085 | н/д | н/д | н/д | 0.106 | 0.424 |
Cystine (g) | 0.001 | 0.0 | 0.014 | 0.005 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.147 | н/д | н/д | н/д | 0.167 | 0.668 |
Phenylalanine (g) | 0.002 | 0.0 | 0.095 | 0.014 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.38 | н/д | н/д | н/д | 0.497 | 1.988 |
Tyrosine (g) | 0.001 | 0.0 | 0.014 | 0.01 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.136 | н/д | н/д | н/д | 0.163 | 0.652 |
Valine (g) | 0.004 | 0.0 | 0.027 | 0.01 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.335 | н/д | н/д | н/д | 0.381 | 1.524 |
Arginine (g) | 0.008 | 0.0 | 0.027 | 0.01 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.266 | н/д | н/д | н/д | 0.316 | 1.264 |
Histidine (g) | 0.001 | 0.0 | 0.014 | 0.01 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.17 | н/д | н/д | н/д | 0.197 | 0.788 |
Alanine (g) | 0.002 | 0.0 | 0.041 | 0.014 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.249 | н/д | н/д | н/д | 0.313 | 1.252 |
Aspartic acid (g) | 0.006 | 0.0 | 0.19 | 0.076 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.352 | н/д | н/д | н/д | 0.634 | 2.536 |
Glutamic acid (g) | 0.011 | 0.0 | 0.583 | 0.228 | 0.009 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 2.608 | н/д | н/д | н/д | 3.439 | 13.756 |
Glycine (g) | 0.003 | 0.0 | 0.027 | 0.01 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.249 | н/д | н/д | н/д | 0.294 | 1.176 |
Proline (g) | 0.001 | 0.0 | 0.027 | 0.01 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.89 | н/д | н/д | н/д | 0.936 | 3.744 |
Serine (g) | 0.002 | 0.0 | 0.041 | 0.014 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.352 | н/д | н/д | н/д | 0.414 | 1.656 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.466 | 0.041 | 0.01 | 0.005 | 0.0 | 0.003 | 0.0 | 0.011 | 0.001 | 0.0 | 0.159 | 0.0 | н/д | н/д | 0.696 | 2.784 |
Phytosterols (mg) | н/д | 7.459 | 9.491 | н/д | 0.178 | н/д | 0.254 | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 17.442 | 69.768 |
Monounsaturated Fat (g) | 0.0 | 2.462 | 0.041 | 0.01 | 0.011 | 0.0 | 0.001 | 0.0 | 0.008 | 0.001 | 0.0 | 0.096 | 0.0 | н/д | н/д | 2.63 | 10.52 |
Polyunsaturated (g) | 0.003 | 0.355 | 0.108 | 0.024 | 0.004 | 0.0 | 0.007 | 0.0 | 0.011 | 0.001 | 0.0 | 0.318 | 0.0 | н/д | н/д | 0.831 | 3.324 |