Рецепт Robb's Southern Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cider vinegar
7.45g |
sugar
4.2g |
mustard
1.25g |
celery
0.33g |
mustard
0.55g |
pepper
0.18g |
cabbage
56.0g |
carrots
18.99g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 0.06 | 0.14 | 0.02 | 0.72 | 0.18 | 0.05 | 1.22 | 7.32 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.08 | 0.16 | 0.01 | 0.06 | 0.05 | 0.01 | 0.41 | 2.46 |
Carbohydrates (g) | 0.07 | 4.2 | 0.07 | 0.14 | 0.19 | 0.11 | 3.25 | 1.82 | 0.11 | 9.96 | 59.76 |
Ash (g) | 0.01 | 0.0 | 0.05 | 0.03 | 0.02 | 0.01 | 0.36 | 0.18 | 0.04 | 0.7 | 4.2 |
Calories (kcal) | 1.565 | 16.254 | 0.838 | 1.307 | 2.58 | 0.446 | 14.0 | 7.785 | 0.65 | 45.423 | 272.538 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.27 | н/д | 0.28 | 1.68 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.04 | 0.68 | н/д | 0.75 | 4.5 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.01 | н/д | 0.02 | н/д | 0.94 | 0.11 | н/д | 1.08 | 6.48 |
Fructose (g) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.81 | 0.1 | н/д | 0.94 | 5.64 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.99 | 0.0 | 1.03 | 0.02 | 0.04 | 0.02 | 51.62 | 16.76 | 1.58 | 78.07 | 468.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 4.2 | 0.01 | 0.0 | 0.04 | 0.0 | 1.79 | 0.9 | 0.02 | 6.98 | 41.88 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.5 | 0.1 | 2.2 | 13.2 |
Calcium (mg) | 0.522 | 0.042 | 0.725 | 5.89 | 2.866 | 0.765 | 22.4 | 6.266 | 2.491 | 41.965 | 251.79 |
Iron (mg) | 0.01 | 0.0 | 0.02 | 0.15 | 0.05 | 0.05 | 0.26 | 0.06 | 0.11 | 0.72 | 4.32 |
Magnesium (mg) | 0.373 | 0.0 | 0.613 | 1.467 | 1.639 | 0.34 | 6.72 | 2.278 | 0.903 | 14.331 | 85.986 |
Phosphorus (mg) | 0.596 | 0.0 | 1.325 | 1.823 | 4.626 | 0.303 | 14.56 | 6.645 | 1.047 | 30.925 | 185.55 |
Potassium (mg) | 5.439 | 0.084 | 1.725 | 4.667 | 3.751 | 2.203 | 95.2 | 60.757 | 10.0 | 183.825 | 1102.95 |
Sodium (mg) | 0.373 | 0.0 | 14.188 | 0.533 | 0.028 | 0.077 | 10.08 | 13.101 | 1.011 | 39.389 | 236.334 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.0 | 0.1 | 0.05 | 0.02 | 0.23 | 1.38 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.005 | 0.002 | 0.002 | 0.011 | 0.009 | 0.003 | 0.034 | 0.204 |
Manganese (mg) | 0.019 | 0.0 | 0.005 | 0.025 | 0.01 | 0.01 | 0.09 | 0.027 | 0.003 | 0.188 | 1.128 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.888 | 0.173 | 0.341 | 0.523 | 54.88 | 3171.913 | 152.053 | 3380.771 | 20284.626 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.05 | 0.01 | 0.017 | 0.026 | 2.8 | 158.539 | 7.599 | 169.04 | 1014.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.363 | 0.103 | 0.204 | 0.273 | 23.52 | 1573.045 | 91.225 | 1688.732 | 10132.392 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.08 | 0.13 | 0.01 | 0.25 | 1.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.19 | 0.0 | 0.2 | 1.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.225 | 0.0 | 2.464 | 0.359 | 16.8 | 48.606 | 100.376 | 168.83 | 1012.98 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.15 | 0.9 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 20.5 | 1.1 | 2.4 | 24.1 | 144.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 0.0 | 0.034 | 0.013 | 0.002 | 0.057 | 0.342 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.022 | 0.011 | 0.002 | 0.04 | 0.24 |
Niacin (mg) | 0.0 | 0.0 | 0.007 | 0.01 | 0.043 | 0.002 | 0.129 | 0.186 | 0.024 | 0.401 | 2.406 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.004 | н/д | н/д | н/д | 0.118 | 0.051 | 0.007 | 0.18 | 1.08 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | 0.067 | 0.027 | 0.002 | 0.102 | 0.612 |
Folate (mcg) | 0.0 | 0.0 | 0.088 | 0.033 | 0.418 | 0.018 | 24.08 | 3.607 | 2.744 | 30.987 | 185.922 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.7 | 0.0 | 6.0 | 1.7 | 0.2 | 9.0 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.006 | 0.002 | 0.001 | 0.011 | 0.066 |
Threonine (g) | 0.0 | н/д | 0.002 | н/д | 0.006 | н/д | 0.022 | 0.036 | 0.002 | 0.069 | 0.414 |
Isoleucine (g) | 0.0 | н/д | 0.002 | н/д | 0.006 | н/д | 0.017 | 0.015 | 0.002 | 0.042 | 0.252 |
Leucine (g) | 0.0 | н/д | 0.004 | н/д | 0.01 | н/д | 0.022 | 0.019 | 0.004 | 0.059 | 0.354 |
Lysine (g) | 0.0 | н/д | 0.003 | н/д | 0.008 | н/д | 0.022 | 0.019 | 0.003 | 0.056 | 0.336 |
Methionine (g) | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.006 | 0.004 | 0.001 | 0.014 | 0.084 |
Cystine (g) | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.006 | 0.015 | 0.0 | 0.025 | 0.15 |
Phenylalanine (g) | 0.0 | н/д | 0.002 | н/д | 0.006 | н/д | 0.017 | 0.011 | 0.003 | 0.039 | 0.234 |
Tyrosine (g) | 0.0 | н/д | 0.002 | н/д | 0.004 | н/д | 0.011 | 0.008 | 0.001 | 0.026 | 0.156 |
Valine (g) | 0.0 | н/д | 0.003 | н/д | 0.007 | н/д | 0.022 | 0.013 | 0.003 | 0.049 | 0.294 |
Arginine (g) | 0.0 | н/д | 0.003 | н/д | 0.01 | н/д | 0.045 | 0.017 | 0.002 | 0.077 | 0.462 |
Histidine (g) | 0.0 | н/д | 0.002 | н/д | 0.004 | н/д | 0.011 | 0.008 | 0.001 | 0.026 | 0.156 |
Alanine (g) | 0.0 | н/д | 0.002 | н/д | 0.007 | н/д | 0.022 | 0.021 | 0.004 | 0.056 | 0.336 |
Aspartic acid (g) | 0.0 | н/д | 0.005 | н/д | 0.011 | н/д | 0.067 | 0.036 | 0.005 | 0.124 | 0.744 |
Glutamic acid (g) | 0.0 | н/д | 0.009 | н/д | 0.027 | н/д | 0.162 | 0.07 | 0.005 | 0.274 | 1.644 |
Glycine (g) | 0.0 | н/д | 0.003 | н/д | 0.007 | н/д | 0.017 | 0.009 | 0.003 | 0.039 | 0.234 |
Proline (g) | 0.0 | н/д | 0.005 | н/д | 0.011 | н/д | 0.028 | 0.009 | 0.004 | 0.057 | 0.342 |
Serine (g) | 0.0 | н/д | 0.003 | н/д | 0.006 | н/д | 0.028 | 0.009 | 0.003 | 0.049 | 0.294 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.003 | 0.007 | 0.008 | 0.002 | 0.017 | 0.008 | 0.002 | 0.047 | 0.282 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.2 | 0.649 | 0.161 | 6.16 | н/д | 0.09 | 7.26 | 43.56 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.033 | 0.053 | 0.109 | 0.002 | 0.011 | 0.002 | 0.005 | 0.215 | 1.29 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.012 | 0.012 | 0.03 | 0.002 | 0.011 | 0.023 | 0.002 | 0.092 | 0.552 |