Рецепт Robb's Pit Style Pork Roast - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		pork shoulder roast
138.34g 		chips
0.31g 		cider vinegar
23.9g 		mustard
12.45g 		sugar
6.67g 		chili peppers
1.74g 		butter
2.84g 		worcestershire sauce
1.15g 		salt
0.6g 		chili
0.26g 		Всего в порции Всего в рецепте
Protein (g) 27.05 0.04 0.0 0.54 0.0 0.01 0.02 0.0 0.0 0.03 27.7 277.0
Total Fat (g) 9.88 0.05 0.0 0.5 0.0 0.0 2.3 0.0 0.0 0.04 12.78 127.8
Carbohydrates (g) 0.0 0.21 0.22 0.66 6.67 0.08 0.0 0.22 0.0 0.14 8.21 82.1
Ash (g) 1.41 н/д 0.04 0.45 0.0 0.02 0.06 0.02 0.6 0.02 2.63 26.3
Calories (kcal) 204.751 1.417 5.019 8.342 25.801 0.365 20.363 0.894 0.0 0.816 267.767 2677.67
Starch (g) н/д н/д н/д 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.8
Sucrose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.0 0.03 0.3
Glucose (dextrose) (g) н/д н/д 0.02 0.06 н/д н/д н/д н/д н/д 0.01 0.09 0.9
Fructose (g) н/д н/д 0.07 0.02 н/д н/д н/д н/д н/д 0.01 0.11 1.1
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.48 0.01 22.42 10.29 0.0 1.62 0.45 0.9 0.0 0.02 136.19 1361.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.1 0.11 6.66 н/д 0.0 0.11 0.0 0.02 7.01 70.1
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.5 5.0
Calcium (mg) 19.368 0.053 1.673 7.221 0.067 0.626 0.682 1.226 0.144 0.723 31.782 317.82
Iron (mg) 1.69 0.01 0.05 0.19 0.0 0.02 0.0 0.06 0.0 0.04 2.06 20.6
Magnesium (mg) 29.052 0.115 1.195 6.101 0.0 0.07 0.057 0.149 0.006 0.442 37.186 371.86
Phosphorus (mg) 279.457 0.384 1.912 13.197 0.0 0.191 0.682 0.688 0.0 0.788 297.298 2972.98
Potassium (mg) 471.756 0.4 17.447 17.181 0.133 1.964 0.682 9.168 0.048 4.982 523.761 5237.61
Sodium (mg) 105.142 2.647 1.195 141.308 0.0 6.9 16.358 11.231 232.548 2.626 519.955 5199.55
Zinc (mg) 4.34 0.0 0.01 0.08 0.0 0.0 0.0 0.0 0.0 0.01 4.45 44.5
Copper (mg) 0.138 0.0 0.002 0.011 0.0 н/д 0.0 0.002 0.0 0.001 0.156 1.56
Manganese (mg) 0.014 н/д 0.06 0.052 0.0 н/д 0.0 н/д 0.001 0.006 0.132 1.32
Selenium (mcg) 40.8 0.1 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 45.1 451.0
Vitamin A, IU (IU) 8.301 н/д 0.0 8.84 0.0 2.19 70.972 0.905 0.0 77.09 168.297 1682.97
Retinol (mcg) 2.767 0.0 0.0 0.0 0.0 0.0 19.056 0.011 0.0 0.0 21.835 218.35
Vitamin A, RAE (mcg_RAE) 2.767 0.0 0.0 0.498 0.0 0.104 19.426 0.057 0.0 3.856 26.708 267.08
Beta Carotene (mcg) н/д 0.0 0.0 3.611 0.0 н/д 4.487 0.493 0.0 39.0 47.59 475.9
Vitamin E (mg) н/д 0.02 0.0 0.04 0.0 н/д 0.07 0.0 0.0 0.08 0.21 2.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.59 н/д н/д н/д 1.59 15.9
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.055 0.055 0.55
Lutein + zeaxanthin (mcg) н/д 0.047 0.0 2.241 0.0 н/д 0.0 0.55 0.0 0.806 3.644 36.44
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.26 н/д н/д 0.0 н/д н/д 0.01 0.26 2.6
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.1
Vitamin C (mg) 1.1 0.0 0.0 0.2 0.0 0.6 0.0 0.1 0.0 0.2 2.2 22.0
Thiamin (mg) 1.217 0.002 0.0 0.042 0.0 0.0 0.0 0.001 0.0 0.001 1.264 12.64
Riboflavin (mg) 0.429 0.001 0.0 0.004 0.001 0.001 0.001 0.001 0.0 0.002 0.44 4.4
Niacin (mg) 5.921 0.022 0.0 0.065 0.0 0.011 0.001 0.008 0.0 0.021 6.048 60.48
Pantothenic acid (mg) 1.134 н/д 0.0 0.037 0.0 0.001 0.003 н/д 0.0 н/д 1.176 11.76
Vitamin B-6 (mg) 0.581 0.0 0.0 0.007 0.0 0.002 0.0 0.0 0.0 0.01 0.6 6.0
Folate (mcg) 6.917 0.419 0.0 0.872 0.0 0.939 0.085 0.092 0.0 0.26 9.583 95.83
Vitamin B-12 (mcg) 1.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.17 11.7
Choline (mg) н/д 0.0 0.0 2.8 0.0 н/д 0.5 0.0 0.0 0.2 3.6 36.0
Folic acid (mcg) 0.0 0.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.353 3.53
Tryptophan (g) 0.346 н/д 0.0 0.001 н/д 0.0 0.0 н/д 0.0 н/д 0.348 3.48
Threonine (g) 1.231 н/д 0.0 0.021 н/д 0.001 0.001 н/д 0.0 н/д 1.254 12.54
Isoleucine (g) 1.273 н/д 0.0 0.019 н/д 0.0 0.001 н/д 0.0 н/д 1.293 12.93
Leucine (g) 2.172 н/д 0.0 0.037 н/д 0.001 0.002 н/д 0.0 н/д 2.212 22.12
Lysine (g) 2.435 н/д 0.0 0.034 н/д 0.001 0.002 н/д 0.0 н/д 2.471 24.71
Methionine (g) 0.719 н/д 0.0 0.01 н/д 0.0 0.001 н/д 0.0 н/д 0.73 7.3
Cystine (g) 0.346 н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.356 3.56
Phenylalanine (g) 1.079 н/д 0.0 0.021 н/д 0.0 0.001 н/д 0.0 н/д 1.102 11.02
Tyrosine (g) 0.941 н/д 0.0 0.017 н/д 0.0 0.001 н/д 0.0 н/д 0.96 9.6
Valine (g) 1.466 н/д 0.0 0.025 н/д 0.001 0.002 н/д 0.0 н/д 1.494 14.94
Arginine (g) 1.688 н/д 0.0 0.032 н/д 0.001 0.001 н/д 0.0 н/д 1.722 17.22
Histidine (g) 1.079 н/д 0.0 0.015 н/д 0.0 0.001 н/д 0.0 н/д 1.095 10.95
Alanine (g) 1.577 н/д 0.0 0.021 н/д 0.001 0.001 н/д 0.0 н/д 1.6 16.0
Aspartic acid (g) 2.504 н/д 0.0 0.05 н/д 0.002 0.002 н/д 0.0 н/д 2.557 25.57
Glutamic acid (g) 4.233 н/д 0.0 0.093 н/д 0.002 0.005 н/д 0.0 н/д 4.334 43.34
Glycine (g) 1.287 н/д 0.0 0.03 н/д 0.001 0.001 н/д 0.0 н/д 1.318 13.18
Proline (g) 1.093 н/д 0.0 0.046 н/д 0.001 0.002 н/д 0.0 н/д 1.142 11.42
Serine (g) 1.121 н/д 0.0 0.026 н/д 0.001 0.001 н/д 0.0 н/д 1.149 11.49
Cholesterol (mg) 92.691 0.0 0.0 0.0 0.0 0.0 6.106 0.0 0.0 0.0 98.797 987.97
Trans Fat (g) н/д н/д 0.0 0.001 н/д н/д н/д н/д н/д н/д 0.001 0.01
Saturated Fat (g) 3.417 0.004 0.0 0.031 0.0 0.001 1.459 0.0 0.0 0.008 4.919 49.19
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.216 0.216 2.16
Monounsaturated Fat (g) 4.469 0.034 0.0 0.327 0.0 0.0 0.597 0.0 0.0 0.009 5.436 54.36
Polyunsaturated (g) 1.065 0.007 0.0 0.118 0.0 0.003 0.086 0.0 0.0 0.019 1.298 12.98