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Рецепт Roasty Thanksgiving Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
An insulated picnic cooler large enough to submerge the turkey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey
23.53g 		salt
113.4g 		honey
42.38g 		water
3.7g 		carrots
48.06g 		celery
17.8g 		onions
67.5g 		Всего в порции Всего в рецепте
Protein (g) 5.12 0.0 0.13 0.0 0.45 0.12 0.74 6.56 52.48
Total Fat (g) 0.67 0.0 0.0 0.0 0.12 0.03 0.07 0.89 7.12
Carbohydrates (g) 0.0 0.0 34.92 0.0 4.6 0.53 6.3 46.35 370.8
Ash (g) 0.23 113.17 0.08 0.0 0.47 0.13 0.24 114.32 914.56
Calories (kcal) 28.005 0.0 128.82 0.0 19.705 2.848 27.0 206.378 1651.024
Starch (g) н/д н/д н/д н/д 0.69 0.0 0.0 0.69 5.52
Sucrose (g) н/д н/д 0.38 н/д 1.73 0.02 0.67 2.79 22.32
Glucose (dextrose) (g) н/д н/д 15.15 н/д 0.28 0.1 1.33 16.86 134.88
Fructose (g) н/д н/д 17.35 н/д 0.26 0.09 0.87 18.57 148.56
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.61 н/д 0.0 0.0 0.0 0.61 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.45 0.23 7.25 3.7 42.43 16.99 60.15 148.19 1185.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 34.8 0.0 2.28 0.33 2.86 40.26 322.08
Galactose (g) н/д н/д 1.31 н/д 0.0 0.12 0.0 1.43 11.44
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.3 0.3 1.1 2.9 23.2
Calcium (mg) 3.295 27.215 2.543 0.111 15.86 7.12 15.525 71.669 573.352
Iron (mg) 0.34 0.37 0.18 0.0 0.14 0.04 0.14 1.21 9.68
Magnesium (mg) 5.883 1.134 0.848 0.037 5.767 1.958 6.75 22.377 179.016
Phosphorus (mg) 45.891 0.0 1.695 0.0 16.821 4.272 19.575 88.254 706.032
Potassium (mg) 69.66 9.072 22.035 0.0 153.792 46.28 98.55 399.389 3195.112
Sodium (mg) 16.474 43950.603 1.695 0.148 33.161 14.24 2.7 44019.021 352152.168
Zinc (mg) 0.56 0.11 0.09 0.0 0.12 0.02 0.11 1.02 8.16
Copper (mg) 0.026 0.034 0.017 0.0 0.024 0.007 0.027 0.135 1.08
Manganese (mg) 0.005 0.113 0.034 0.0 0.067 0.018 0.088 0.325 2.6
Selenium (mcg) 6.2 0.1 0.3 0.0 0.0 0.1 0.3 7.1 56.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 8028.904 79.922 1.35 8110.176 64881.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 401.301 3.916 0.0 405.217 3241.736
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3981.771 48.06 0.675 4030.506 32244.048
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.32 0.05 0.01 0.46 3.68
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.481 0.0 0.0 0.481 3.848
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 123.034 50.374 2.7 176.108 1408.864
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 2.8 0.6 5.0 8.6 68.8
Thiamin (mg) 0.016 0.0 0.0 0.0 0.034 0.004 0.034 0.087 0.696
Riboflavin (mg) 0.04 0.0 0.017 0.0 0.029 0.011 0.02 0.117 0.936
Niacin (mg) 1.068 0.0 0.051 0.0 0.471 0.057 0.081 1.728 13.824
Pantothenic acid (mg) 0.214 0.0 0.03 0.0 0.13 0.045 0.081 0.499 3.992
Vitamin B-6 (mg) 0.111 0.0 0.008 0.0 0.067 0.012 0.081 0.28 2.24
Folate (mcg) 2.118 0.0 0.848 0.0 9.131 6.408 12.825 31.33 250.64
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 16.5 0.0 0.9 0.0 4.2 1.1 4.1 26.9 215.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 0.0 0.0 н/д 0.005 0.002 0.007 0.072 0.576
Threonine (g) 0.228 0.0 0.0 н/д 0.091 0.004 0.014 0.337 2.696
Isoleucine (g) 0.266 0.0 0.004 н/д 0.038 0.004 0.007 0.319 2.552
Leucine (g) 0.409 0.0 0.004 н/д 0.048 0.005 0.02 0.487 3.896
Lysine (g) 0.482 0.0 0.004 н/д 0.048 0.005 0.027 0.567 4.536
Methionine (g) 0.148 0.0 0.0 н/д 0.01 0.002 0.0 0.16 1.28
Cystine (g) 0.054 0.0 0.0 н/д 0.038 0.0 0.0 0.093 0.744
Phenylalanine (g) 0.202 0.0 0.004 н/д 0.029 0.004 0.02 0.259 2.072
Tyrosine (g) 0.202 0.0 0.004 н/д 0.019 0.002 0.007 0.234 1.872
Valine (g) 0.273 0.0 0.004 н/д 0.034 0.005 0.014 0.33 2.64
Arginine (g) 0.358 0.0 0.004 н/д 0.043 0.004 0.068 0.476 3.808
Histidine (g) 0.16 0.0 0.0 н/д 0.019 0.002 0.007 0.188 1.504
Alanine (g) 0.318 0.0 0.004 н/д 0.053 0.004 0.014 0.392 3.136
Aspartic acid (g) 0.497 0.0 0.013 н/д 0.091 0.021 0.061 0.683 5.464
Glutamic acid (g) 0.835 0.0 0.008 н/д 0.178 0.016 0.176 1.213 9.704
Glycine (g) 0.254 0.0 0.004 н/д 0.024 0.004 0.02 0.306 2.448
Proline (g) 0.214 0.0 0.038 н/д 0.024 0.004 0.007 0.287 2.296
Serine (g) 0.228 0.0 0.004 н/д 0.024 0.004 0.014 0.274 2.192
Cholesterol (mg) 15.297 0.0 0.0 0.0 0.0 0.0 0.0 15.297 122.376
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.224 0.0 0.0 0.0 0.019 0.007 0.027 0.277 2.216
Phytosterols (mg) н/д 0.0 н/д н/д н/д 1.068 10.125 11.193 89.544
Monounsaturated Fat (g) 0.144 0.0 0.0 0.0 0.005 0.005 0.007 0.16 1.28
Polyunsaturated (g) 0.195 0.0 0.0 0.0 0.058 0.014 0.014 0.281 2.248