Рецепт Roasted Venison Loin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
28.35g |
shiitake
113.4g |
onions
135.0g |
butter
14.2g |
marsala wine
56.7g |
thyme
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.91 | 1.49 | 0.12 | 0.11 | н/д | 5.63 | 11.26 |
Total Fat (g) | 28.35 | 0.4 | 0.14 | 11.52 | 0.0 | н/д | 40.4 | 80.8 |
Carbohydrates (g) | 0.0 | 8.71 | 12.61 | 0.01 | 7.76 | н/д | 29.09 | 58.18 |
Ash (g) | 0.0 | 0.88 | 0.47 | 0.3 | н/д | н/д | 1.66 | 3.32 |
Calories (kcal) | 250.614 | 54.432 | 54.0 | 101.814 | 90.72 | н/д | 551.58 | 1103.16 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 1.34 | н/д | н/д | н/д | 1.34 | 2.68 |
Glucose (dextrose) (g) | н/д | 0.34 | 2.66 | н/д | н/д | н/д | 3.0 | 6.0 |
Fructose (g) | н/д | 0.0 | 1.74 | н/д | н/д | н/д | 1.74 | 3.48 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | н/д | 8.7 | 17.4 |
Water (g) | 0.0 | 99.5 | 120.3 | 2.25 | 39.98 | н/д | 262.03 | 524.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 5.72 | 0.01 | 4.41 | н/д | 10.48 | 20.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.1 | 2.3 | 0.0 | 0.0 | н/д | 6.4 | 12.8 |
Calcium (mg) | 0.284 | 2.268 | 31.05 | 3.408 | 4.536 | н/д | 41.546 | 83.092 |
Iron (mg) | 0.16 | 0.6 | 0.28 | 0.0 | 0.14 | н/д | 1.18 | 2.36 |
Magnesium (mg) | 0.0 | 21.546 | 13.5 | 0.284 | 5.103 | н/д | 40.433 | 80.866 |
Phosphorus (mg) | 0.0 | 125.874 | 39.15 | 3.408 | 5.103 | н/д | 173.535 | 347.07 |
Potassium (mg) | 0.284 | 369.684 | 197.1 | 3.408 | 52.164 | н/д | 622.64 | 1245.28 |
Sodium (mg) | 0.567 | 5.67 | 5.4 | 81.792 | 5.103 | н/д | 98.532 | 197.064 |
Zinc (mg) | 0.0 | 1.09 | 0.23 | 0.01 | 0.04 | н/д | 1.37 | 2.74 |
Copper (mg) | 0.0 | 0.181 | 0.054 | 0.0 | 0.028 | н/д | 0.264 | 0.528 |
Manganese (mg) | 0.0 | 0.249 | 0.176 | 0.0 | н/д | н/д | 0.425 | 0.85 |
Selenium (mcg) | 0.0 | 7.1 | 0.7 | 0.1 | 0.3 | н/д | 8.2 | 16.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.7 | 354.858 | н/д | н/д | 357.558 | 715.116 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | н/д | 95.282 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.128 | 0.0 | н/д | 97.128 | 194.256 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.35 | 22.436 | 0.0 | н/д | 23.786 | 47.572 |
Vitamin E (mg) | 4.07 | 0.0 | 0.03 | 0.33 | 0.0 | н/д | 4.42 | 8.84 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | н/д | н/д | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | н/д | 5.4 | 10.8 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.24 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.24 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | н/д | 10.0 | 20.0 |
Thiamin (mg) | 0.0 | 0.113 | 0.068 | 0.001 | 0.011 | н/д | 0.194 | 0.388 |
Riboflavin (mg) | 0.0 | 0.306 | 0.041 | 0.004 | 0.011 | н/д | 0.362 | 0.724 |
Niacin (mg) | 0.0 | 4.389 | 0.162 | 0.006 | 0.119 | н/д | 4.675 | 9.35 |
Pantothenic acid (mg) | 0.0 | 1.542 | 0.162 | 0.016 | н/д | н/д | 1.72 | 3.44 |
Vitamin B-6 (mg) | 0.0 | 0.193 | 0.162 | 0.0 | 0.0 | н/д | 0.355 | 0.71 |
Folate (mcg) | 0.0 | 15.876 | 25.65 | 0.426 | 0.0 | н/д | 41.952 | 83.904 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.04 |
Choline (mg) | 0.1 | 67.4 | 8.2 | 2.7 | 2.8 | н/д | 81.2 | 162.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.011 | 0.014 | 0.001 | н/д | н/д | 0.026 | 0.052 |
Threonine (g) | 0.0 | 0.147 | 0.027 | 0.006 | н/д | н/д | 0.18 | 0.36 |
Isoleucine (g) | 0.0 | 0.125 | 0.014 | 0.007 | н/д | н/д | 0.145 | 0.29 |
Leucine (g) | 0.0 | 0.215 | 0.041 | 0.011 | н/д | н/д | 0.267 | 0.534 |
Lysine (g) | 0.0 | 0.147 | 0.054 | 0.01 | н/д | н/д | 0.211 | 0.422 |
Methionine (g) | 0.0 | 0.034 | 0.0 | 0.003 | н/д | н/д | 0.037 | 0.074 |
Cystine (g) | 0.0 | 0.023 | 0.0 | 0.001 | н/д | н/д | 0.024 | 0.048 |
Phenylalanine (g) | 0.0 | 0.125 | 0.041 | 0.006 | н/д | н/д | 0.171 | 0.342 |
Tyrosine (g) | 0.0 | 0.091 | 0.014 | 0.006 | н/д | н/д | 0.11 | 0.22 |
Valine (g) | 0.0 | 0.159 | 0.027 | 0.009 | н/д | н/д | 0.194 | 0.388 |
Arginine (g) | 0.0 | 0.17 | 0.135 | 0.004 | н/д | н/д | 0.309 | 0.618 |
Histidine (g) | 0.0 | 0.068 | 0.014 | 0.003 | н/д | н/д | 0.084 | 0.168 |
Alanine (g) | 0.0 | 0.193 | 0.027 | 0.004 | н/д | н/д | 0.224 | 0.448 |
Aspartic acid (g) | 0.0 | 0.34 | 0.122 | 0.009 | н/д | н/д | 0.47 | 0.94 |
Glutamic acid (g) | 0.0 | 0.76 | 0.351 | 0.026 | н/д | н/д | 1.136 | 2.272 |
Glycine (g) | 0.0 | 0.159 | 0.041 | 0.003 | н/д | н/д | 0.202 | 0.404 |
Proline (g) | 0.0 | 0.113 | 0.014 | 0.011 | н/д | н/д | 0.138 | 0.276 |
Serine (g) | 0.0 | 0.159 | 0.027 | 0.007 | н/д | н/д | 0.193 | 0.386 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | н/д | 30.53 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.915 | 0.034 | 0.054 | 7.295 | 0.0 | н/д | 11.298 | 22.596 |
Phytosterols (mg) | 62.654 | н/д | 20.25 | н/д | н/д | н/д | 82.904 | 165.808 |
Monounsaturated Fat (g) | 20.684 | 0.0 | 0.014 | 2.985 | 0.0 | н/д | 23.683 | 47.366 |
Polyunsaturated (g) | 2.982 | 0.159 | 0.027 | 0.432 | 0.0 | н/д | 3.6 | 7.2 |