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Рецепт Roasted Venison Loin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb venison loin, cut in 1 1/2 inch-thick pcs
2 med Fuji apples
    Fresh thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
olive oil
28.35g
shiitake
113.4g
onions
135.0g
butter
14.2g
marsala wine
56.7g
thyme
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 3.91 1.49 0.12 0.11 н/д 5.63 11.26
Total Fat (g) 28.35 0.4 0.14 11.52 0.0 н/д 40.4 80.8
Carbohydrates (g) 0.0 8.71 12.61 0.01 7.76 н/д 29.09 58.18
Ash (g) 0.0 0.88 0.47 0.3 н/д н/д 1.66 3.32
Calories (kcal) 250.614 54.432 54.0 101.814 90.72 н/д 551.58 1103.16
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 1.34 н/д н/д н/д 1.34 2.68
Glucose (dextrose) (g) н/д 0.34 2.66 н/д н/д н/д 3.0 6.0
Fructose (g) н/д 0.0 1.74 н/д н/д н/д 1.74 3.48
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 8.7 н/д 8.7 17.4
Water (g) 0.0 99.5 120.3 2.25 39.98 н/д 262.03 524.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.34 5.72 0.01 4.41 н/д 10.48 20.96
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.1 2.3 0.0 0.0 н/д 6.4 12.8
Calcium (mg) 0.284 2.268 31.05 3.408 4.536 н/д 41.546 83.092
Iron (mg) 0.16 0.6 0.28 0.0 0.14 н/д 1.18 2.36
Magnesium (mg) 0.0 21.546 13.5 0.284 5.103 н/д 40.433 80.866
Phosphorus (mg) 0.0 125.874 39.15 3.408 5.103 н/д 173.535 347.07
Potassium (mg) 0.284 369.684 197.1 3.408 52.164 н/д 622.64 1245.28
Sodium (mg) 0.567 5.67 5.4 81.792 5.103 н/д 98.532 197.064
Zinc (mg) 0.0 1.09 0.23 0.01 0.04 н/д 1.37 2.74
Copper (mg) 0.0 0.181 0.054 0.0 0.028 н/д 0.264 0.528
Manganese (mg) 0.0 0.249 0.176 0.0 н/д н/д 0.425 0.85
Selenium (mcg) 0.0 7.1 0.7 0.1 0.3 н/д 8.2 16.4
Vitamin A, IU (IU) 0.0 0.0 2.7 354.858 н/д н/д 357.558 715.116
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 н/д 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 н/д 97.128 194.256
Beta Carotene (mcg) 0.0 0.0 1.35 22.436 0.0 н/д 23.786 47.572
Vitamin E (mg) 4.07 0.0 0.03 0.33 0.0 н/д 4.42 8.84
Vitamin D (IU) н/д н/д н/д 7.952 н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 0.0 0.0 н/д 5.4 10.8
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 н/д н/д 0.03 0.06
Tocopherol, gamma (mg) 0.24 0.0 0.0 0.0 н/д н/д 0.24 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.0 0.0 0.0 н/д 10.0 20.0
Thiamin (mg) 0.0 0.113 0.068 0.001 0.011 н/д 0.194 0.388
Riboflavin (mg) 0.0 0.306 0.041 0.004 0.011 н/д 0.362 0.724
Niacin (mg) 0.0 4.389 0.162 0.006 0.119 н/д 4.675 9.35
Pantothenic acid (mg) 0.0 1.542 0.162 0.016 н/д н/д 1.72 3.44
Vitamin B-6 (mg) 0.0 0.193 0.162 0.0 0.0 н/д 0.355 0.71
Folate (mcg) 0.0 15.876 25.65 0.426 0.0 н/д 41.952 83.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 н/д 0.02 0.04
Choline (mg) 0.1 67.4 8.2 2.7 2.8 н/д 81.2 162.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.011 0.014 0.001 н/д н/д 0.026 0.052
Threonine (g) 0.0 0.147 0.027 0.006 н/д н/д 0.18 0.36
Isoleucine (g) 0.0 0.125 0.014 0.007 н/д н/д 0.145 0.29
Leucine (g) 0.0 0.215 0.041 0.011 н/д н/д 0.267 0.534
Lysine (g) 0.0 0.147 0.054 0.01 н/д н/д 0.211 0.422
Methionine (g) 0.0 0.034 0.0 0.003 н/д н/д 0.037 0.074
Cystine (g) 0.0 0.023 0.0 0.001 н/д н/д 0.024 0.048
Phenylalanine (g) 0.0 0.125 0.041 0.006 н/д н/д 0.171 0.342
Tyrosine (g) 0.0 0.091 0.014 0.006 н/д н/д 0.11 0.22
Valine (g) 0.0 0.159 0.027 0.009 н/д н/д 0.194 0.388
Arginine (g) 0.0 0.17 0.135 0.004 н/д н/д 0.309 0.618
Histidine (g) 0.0 0.068 0.014 0.003 н/д н/д 0.084 0.168
Alanine (g) 0.0 0.193 0.027 0.004 н/д н/д 0.224 0.448
Aspartic acid (g) 0.0 0.34 0.122 0.009 н/д н/д 0.47 0.94
Glutamic acid (g) 0.0 0.76 0.351 0.026 н/д н/д 1.136 2.272
Glycine (g) 0.0 0.159 0.041 0.003 н/д н/д 0.202 0.404
Proline (g) 0.0 0.113 0.014 0.011 н/д н/д 0.138 0.276
Serine (g) 0.0 0.159 0.027 0.007 н/д н/д 0.193 0.386
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 н/д 30.53 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.915 0.034 0.054 7.295 0.0 н/д 11.298 22.596
Phytosterols (mg) 62.654 н/д 20.25 н/д н/д н/д 82.904 165.808
Monounsaturated Fat (g) 20.684 0.0 0.014 2.985 0.0 н/д 23.683 47.366
Polyunsaturated (g) 2.982 0.159 0.027 0.432 0.0 н/д 3.6 7.2