Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    diagonally into 1/2 inch slices
3 tsp sun-dry tomato pesto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		balsamic vinegar
10.6g 		olive oil
4.5g 		salt
0.75g 		pepper
0.1g 		potato
300.0g 		zucchini
214.7g 		mushrooms
101.85g 		eggplant
704.57g 		veggie
70.0g 		basil
0.32g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.0 0.01 5.67 2.6 3.15 7.12 10.99 0.01 29.59 29.59
Total Fat (g) 0.0 4.5 0.0 0.0 0.42 0.39 0.35 1.34 4.41 0.0 11.41 11.41
Carbohydrates (g) 1.81 0.0 0.0 0.06 47.7 7.19 3.34 40.16 9.99 0.01 110.26 110.26
Ash (g) 0.04 0.0 0.75 0.0 3.3 1.33 0.87 4.93 1.76 0.0 12.99 12.99
Calories (kcal) 9.328 39.78 0.0 0.255 210.0 34.352 22.407 169.097 123.9 0.074 609.192 609.192
Starch (g) н/д н/д н/д н/д 40.05 н/д 0.0 н/д 4.05 н/д 44.1 44.1
Sucrose (g) 0.0 н/д н/д н/д 0.87 0.06 0.0 н/д 0.43 0.0 1.37 1.37
Glucose (dextrose) (g) 0.8 н/д н/д н/д 1.2 1.61 1.51 н/д 0.18 0.0 5.3 5.3
Fructose (g) 0.78 н/д н/д н/д 0.93 2.04 0.17 н/д 0.09 0.0 4.02 4.02
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.04 0.0 0.04 0.04
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.1 0.0 0.0 0.01 242.88 203.19 94.14 651.09 42.85 0.29 1242.56 1242.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 0.0 0.0 0.0 3.0 3.71 1.68 16.56 0.75 0.0 27.29 27.29
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 5.1 2.4 1.0 24.0 3.4 0.0 35.9 35.9
Calcium (mg) 2.862 0.045 0.18 0.437 30.0 32.205 3.056 63.411 95.2 0.566 227.962 227.962
Iron (mg) 0.08 0.03 0.0 0.03 2.19 0.75 0.51 1.69 1.69 0.01 6.97 6.97
Magnesium (mg) 1.272 0.0 0.008 0.194 66.0 36.499 9.167 98.64 39.2 0.205 251.184 251.184
Phosphorus (mg) 2.014 0.0 0.0 0.173 183.0 81.586 87.591 176.143 144.2 0.179 674.886 674.886
Potassium (mg) 11.872 0.045 0.06 1.259 1365.0 562.514 323.883 1620.512 233.1 0.944 4119.189 4119.189
Sodium (mg) 2.438 0.09 290.685 0.044 18.0 21.47 5.093 14.091 398.3 0.013 750.224 750.224
Zinc (mg) 0.01 0.0 0.0 0.0 0.99 0.62 0.53 1.13 0.88 0.0 4.16 4.16
Copper (mg) 0.003 0.0 0.0 0.001 0.39 0.107 0.326 0.564 0.14 0.001 1.533 1.533
Manganese (mg) 0.014 0.0 0.001 0.006 0.42 0.386 0.051 1.761 0.665 0.004 3.308 3.308
Selenium (mcg) н/д 0.0 0.0 0.0 1.5 0.4 9.5 2.1 15.8 0.0 29.3 29.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.299 21.0 429.4 0.0 190.234 11.2 16.88 669.013 669.013
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.0 21.47 0.0 7.046 0.7 0.845 30.076 30.076
Beta Carotene (mcg) н/д 0.0 0.0 0.156 12.0 257.64 0.0 112.731 7.0 10.054 399.582 399.582
Vitamin E (mg) н/д 0.65 0.0 0.0 0.03 0.26 0.01 2.11 0.16 0.0 3.22 3.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 18.333 н/д н/д н/д 18.333 18.333
Lycopene (mcg) н/д 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.205 63.0 4562.375 0.0 0.0 0.0 18.08 4643.66 4643.66
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.05 0.05
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 25.8 36.5 2.1 15.5 3.2 0.1 83.2 83.2
Thiamin (mg) н/д 0.0 0.0 0.0 0.24 0.107 0.081 0.282 1.855 0.0 2.566 2.566
Riboflavin (mg) н/д 0.0 0.0 0.0 0.09 0.301 0.407 0.282 0.168 0.0 1.248 1.248
Niacin (mg) н/д 0.0 0.0 0.001 3.45 1.052 3.677 4.58 2.625 0.003 15.388 15.388
Pantothenic acid (mg) н/д 0.0 0.0 н/д 0.84 0.344 1.528 1.973 0.203 0.001 4.888 4.888
Vitamin B-6 (mg) н/д 0.0 0.0 0.0 0.51 0.472 0.102 0.564 0.21 0.001 1.859 1.859
Folate (mcg) н/д 0.0 0.0 0.01 54.0 62.263 16.296 155.005 86.8 0.218 374.592 374.592
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.04 0.0 1.41 0.0 1.45 1.45
Choline (mg) н/д 0.0 0.0 0.0 49.2 20.4 17.6 48.6 13.6 0.0 149.5 149.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.06 0.021 0.041 0.07 0.112 0.0 0.305 0.305
Threonine (g) н/д 0.0 0.0 н/д 0.18 0.064 0.112 0.282 0.427 0.0 1.066 1.066
Isoleucine (g) н/д 0.0 0.0 н/д 0.18 0.086 0.081 0.352 0.546 0.0 1.246 1.246
Leucine (g) н/д 0.0 0.0 н/д 0.27 0.15 0.122 0.423 0.98 0.001 1.946 1.946
Lysine (g) н/д 0.0 0.0 н/д 0.27 0.15 0.112 0.352 0.7 0.0 1.585 1.585
Methionine (g) н/д 0.0 0.0 н/д 0.09 0.043 0.031 0.07 0.203 0.0 0.437 0.437
Cystine (g) н/д 0.0 0.0 н/д 0.06 0.021 0.01 0.07 0.182 0.0 0.344 0.344
Phenylalanine (g) н/д 0.0 0.0 н/д 0.48 0.086 0.092 0.282 0.623 0.0 1.563 1.563
Tyrosine (g) н/д 0.0 0.0 н/д 0.09 0.064 0.041 0.211 0.455 0.0 0.862 0.862
Valine (g) н/д 0.0 0.0 н/д 0.27 0.107 0.234 0.352 0.623 0.0 1.587 1.587
Arginine (g) н/д 0.0 0.0 н/д 0.27 0.107 0.081 0.423 0.735 0.0 1.617 1.617
Histidine (g) н/д 0.0 0.0 н/д 0.09 0.064 0.061 0.141 0.329 0.0 0.686 0.686
Alanine (g) н/д 0.0 0.0 н/д 0.18 0.129 0.204 0.352 0.511 0.0 1.376 1.376
Aspartic acid (g) н/д 0.0 0.0 н/д 1.23 0.322 0.204 1.127 1.085 0.001 3.969 3.969
Glutamic acid (g) н/д 0.0 0.0 н/д 0.81 0.279 0.346 1.339 2.863 0.001 5.638 5.638
Glycine (g) н/д 0.0 0.0 н/д 0.15 0.107 0.092 0.282 0.462 0.0 1.093 1.093
Proline (g) н/д 0.0 0.0 н/д 0.15 0.086 0.081 0.282 0.91 0.0 1.51 1.51
Serine (g) н/д 0.0 0.0 н/д 0.21 0.107 0.092 0.282 0.679 0.0 1.37 1.37
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 3.5 3.5
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.621 0.0 0.001 0.09 0.086 0.041 0.211 1.008 0.0 2.059 2.059
Phytosterols (mg) н/д 9.945 0.0 0.092 н/д н/д н/д 49.32 н/д н/д 59.357 59.357
Monounsaturated Fat (g) н/д 3.283 0.0 0.001 0.0 0.021 0.0 0.141 1.246 0.0 4.693 4.693
Polyunsaturated (g) н/д 0.473 0.0 0.001 0.18 0.172 0.143 0.564 1.414 0.001 2.948 2.948