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Рецепт Roasted Vegetables with Lemon Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup grape tomatoes, cut in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pasta
118.3g 		grape
0.38g 		zucchini
26.84g 		peppers
15.27g 		peppercorns
0.53g 		kosher salt
0.75g 		parmesan cheese
12.5g 		grape
2.27g 		Всего в порции Всего в рецепте
Protein (g) 15.43 0.0 0.32 0.13 0.06 0.0 4.81 0.02 20.77 83.08
Total Fat (g) 1.79 0.0 0.05 0.03 0.02 0.0 3.58 0.0 5.46 21.84
Carbohydrates (g) 88.33 0.07 0.9 0.71 0.34 0.0 0.51 0.41 91.26 365.04
Ash (g) 1.04 0.0 0.17 0.07 0.02 0.75 1.0 0.01 3.06 12.24
Calories (kcal) 438.874 0.26 4.294 3.055 1.339 0.0 53.875 1.563 503.26 2013.04
Starch (g) 73.88 0.0 н/д 0.0 н/д н/д н/д 0.0 73.88 295.52
Sucrose (g) 0.57 0.0 0.01 0.02 н/д н/д 0.02 0.0 0.62 2.48
Glucose (dextrose) (g) 0.14 0.03 0.2 0.18 н/д н/д 0.02 0.16 0.73 2.92
Fructose (g) 0.13 0.03 0.25 0.17 н/д н/д 0.02 0.18 0.79 3.16
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.02 0.0 0.02 0.08
Maltose (g) 2.32 0.0 0.0 0.0 н/д н/д 0.02 0.0 2.34 9.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.71 0.3 25.4 14.34 0.06 0.0 2.61 1.82 56.24 224.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.16 0.06 0.46 0.37 0.0 0.0 0.11 0.35 4.51 18.04
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.02 0.0 0.02 0.08
Dietary Fiber (g) 3.8 0.0 0.3 0.3 0.1 0.0 0.0 0.0 4.5 18.0
Calcium (mg) 24.842 0.038 4.026 1.527 2.294 0.18 138.625 0.227 171.758 687.032
Iron (mg) 3.9 0.0 0.09 0.05 0.15 0.0 0.11 0.01 4.33 17.32
Magnesium (mg) 62.696 0.026 4.562 1.527 1.019 0.008 4.75 0.159 74.747 298.988
Phosphorus (mg) 223.578 0.075 10.198 3.055 0.908 0.0 91.125 0.453 329.392 1317.568
Potassium (mg) 263.798 0.72 70.314 26.727 6.61 0.06 15.625 4.327 388.181 1552.724
Sodium (mg) 7.098 0.008 2.684 0.458 0.231 290.685 191.125 0.045 492.333 1969.332
Zinc (mg) 1.67 0.0 0.08 0.02 0.01 0.0 0.48 0.0 2.26 9.04
Copper (mg) 0.343 0.0 0.013 0.011 0.006 0.0 0.03 0.003 0.407 1.628
Manganese (mg) 1.088 0.0 0.048 0.018 0.03 0.001 0.011 0.002 1.198 4.792
Selenium (mcg) 74.8 0.0 0.1 0.0 0.0 0.0 2.2 0.0 77.0 308.0
Vitamin A, IU (IU) 0.0 0.249 53.675 56.508 1.57 0.0 55.25 1.495 168.747 674.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.625 0.0 14.625 58.5
Vitamin A, RAE (mcg_RAE) 0.0 0.011 2.684 2.749 0.079 0.0 15.0 0.068 20.591 82.364
Beta Carotene (mcg) 0.0 0.147 32.205 31.767 0.819 0.0 3.875 0.884 69.696 278.784
Vitamin E (mg) 0.13 0.0 0.03 0.06 0.0 0.0 0.03 0.0 0.26 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 21.293 0.271 570.297 52.079 1.076 0.0 0.0 1.631 646.648 2586.592
Tocopherol, beta (mg) 0.07 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.07 0.28
Tocopherol, gamma (mg) 1.04 0.0 н/д 0.0 0.02 н/д н/д 0.0 1.07 4.28
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.6 12.3 0.1 0.0 0.0 0.2 17.2 68.8
Thiamin (mg) 1.053 0.0 0.013 0.009 0.001 0.0 0.004 0.002 1.082 4.328
Riboflavin (mg) 0.473 0.0 0.038 0.005 0.001 0.0 0.061 0.002 0.58 2.32
Niacin (mg) 8.494 0.001 0.132 0.073 0.006 0.0 0.014 0.004 8.723 34.892
Pantothenic acid (mg) 0.509 0.0 0.043 0.015 н/д 0.0 0.041 0.001 0.609 2.436
Vitamin B-6 (mg) 0.166 0.0 0.059 0.034 0.002 0.0 0.006 0.002 0.269 1.076
Folate (mcg) 280.359 0.008 7.783 1.527 0.053 0.0 1.25 0.045 291.025 1164.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.28 1.12
Choline (mg) 17.9 0.0 2.5 0.8 0.1 0.0 1.9 0.1 23.4 93.6
Folic acid (mcg) 259.066 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259.066 1036.264
Tryptophan (g) 0.225 0.0 0.003 0.002 н/д 0.0 0.065 0.0 0.294 1.176
Threonine (g) 0.544 0.0 0.008 0.006 н/д 0.0 0.183 0.0 0.741 2.964
Isoleucine (g) 0.603 0.0 0.011 0.003 н/д 0.0 0.246 0.0 0.864 3.456
Leucine (g) 1.171 0.0 0.019 0.006 н/д 0.0 0.465 0.0 1.662 6.648
Lysine (g) 0.355 0.0 0.019 0.006 н/д 0.0 0.373 0.001 0.753 3.012
Methionine (g) 0.177 0.0 0.005 0.002 н/д 0.0 0.128 0.0 0.312 1.248
Cystine (g) 0.308 0.0 0.003 0.002 н/д 0.0 0.015 0.0 0.327 1.308
Phenylalanine (g) 0.793 0.0 0.011 0.014 н/д 0.0 0.26 0.0 1.078 4.312
Tyrosine (g) 0.284 0.0 0.008 0.002 н/д 0.0 0.291 0.0 0.585 2.34
Valine (g) 0.698 0.0 0.013 0.006 н/д 0.0 0.315 0.0 1.033 4.132
Arginine (g) 0.556 0.0 0.013 0.005 н/д 0.0 0.196 0.003 0.774 3.096
Histidine (g) 0.355 0.0 0.008 0.002 н/д 0.0 0.136 0.0 0.501 2.004
Alanine (g) 0.52 0.0 0.016 0.006 н/д 0.0 0.145 0.0 0.688 2.752
Aspartic acid (g) 0.733 0.0 0.04 0.032 н/д 0.0 0.334 0.001 1.141 4.564
Glutamic acid (g) 5.442 0.0 0.035 0.029 н/д 0.0 1.088 0.002 6.595 26.38
Glycine (g) 0.52 0.0 0.013 0.005 н/д 0.0 0.095 0.0 0.634 2.536
Proline (g) 1.857 0.0 0.011 0.003 н/д 0.0 0.578 0.002 2.451 9.804
Serine (g) 0.733 0.0 0.013 0.008 н/д 0.0 0.286 0.0 1.041 4.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.0 0.0 11.0 44.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.331 0.0 0.011 0.009 0.005 0.0 2.163 0.001 2.52 10.08
Phytosterols (mg) н/д 0.015 н/д 1.375 0.483 0.0 н/д 0.091 1.963 7.852
Monounsaturated Fat (g) 0.201 0.0 0.003 0.002 0.005 0.0 1.048 0.0 1.258 5.032
Polyunsaturated (g) 0.662 0.0 0.021 0.009 0.006 0.0 0.146 0.001 0.847 3.388