Распечатать
E-mail
 |
Ингредиенты
- 4 jumbo carrots
- 1 1/2 tablespoons natural ketchup
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon raw, unfiltered apple cider vinegar
- 1/2 teaspoon naturally-brewed tamari soy sauce
- 1 teaspoon smoked paprika
- 3/4 teaspoon sea salt
- 3/4 teaspoon freshly ground black pepper
- 4 whole grain hot dog buns
- 2-ounce hot dog on 1.5-ounce bun with 1 teaspoon ketchup
View Full Recipe at Jackie Newgent
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 244 | |
| Calories from Fat 129 | 53% |
| Total Fat 14.63g | 18% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2204mg | 92% |
| Potassium 858mg | 25% |
| Total Carbs 29.05g | 8% |
| Dietary Fiber 7.5g | 25% |
| Sugars 15.7g | 10% |
| Protein 3.14g | 5% |
_small.jpg "Hot Dog Casserole"){kind=small}
%3C/p%3E%3Cp%3EWhisk%20together%20the%20ketchup,%20olive%20oil,%20mustard,%20vinegar,%20soy%20sauce,%20paprika,%20salt,%20and%20pepper.%20Place%20carrot%20hot%20dogs%20onto%20an%20unbleached%20parchment%20paper-lined%20rimmed%20baking%20sheet%20and%20brush%20with%20half%20of%20this%20sauce.%3C/p%3E%3Cp%3ERoast%20until%20well%20caramelized%20and%20fully%20cooked%20through,%20about%201%20hour,%20rotating%20carrot%20hot%20dogs%20and%20brushing%20with%20the%20remaining%20sauce%20halfway%20through%20the%20roasting%20process.%20(It%E2%80%99s%20OK%20for%20these%20carrot%20hot%20dogs%20to%20have%20a%20slightly%20firm%20%E2%80%9Cal%20dente%E2%80%9D%20texture.)%3C/p%3E%3Cp%3EServe%20each%20in%20a%20hot%20dog%20bun%20with%20condiments%20of%20choice.%20One%20of%20my%20favorite%20topping%20combinations%20with%20these%20hot%20dogs%20is%20baby%20arugula%20+%20caramelized%20onion%20+%20Hass%20avocado!%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3E(Hint:%20For%20a%20cookout,%20roast%20these%20hot%20dogs%20a%20day%20in%20advance%20and%20chill.%20Spritz%20the%20chilled%20roasted%20vegan%20hot%20dogs%20with%20organic%20cooking%20spray%20and%20grill%20over%20indirect%20heat%20until%20heated%20through.)%3C/p%3E%3Cp%3EPer%20serving:%20200%20calories,%206g%20total%20fat,%201g%20saturated%20fat,%200g%20trans%20fat,%200mg%20cholesterol,%20850mg%20sodium,%2034g%20total%20carbohydrate,%206g%20dietary%20fiber,%209g%20sugars,%205g%20protein%3C/p%3E%3Cp%3E2.5%3C/p%3E%3Cp%3Ehttp://jackienewgent.com/2015/06/vegan_hot_dogs/%3C/p%3E%3Cp%3EThe%20%E2%80%9CBefore%E2%80%9D%20Version%3C/p%3E%3Cp%3E2-ounce%20hot%20dog%20on%201.5-ounce%20bun%20with%201%20teaspoon%20ketchup%3C/p%3E%3Cp%3EPer%20serving:%20365%20calories,%2023.5g%20total%20fat,%209g%20saturated%20fat,%2050mg%20cholesterol,%201150mg%20sodium,%2028g%20total%20carbohydrate,%200.5g%20dietary%20fiber,%208g%20sugars,%2013g%20protein%3C/p%3E%3Cp%3ETasteover%20Tips%3C/p%3E%3Cp%3ESkip%20the%20really%20fake%20franks;%20choose%20to%20eat%20real.%20Beyond%20the%20carrots,%20be%20sure%20all%20of%20your%20ingredient%20selections%20are%20%E2%80%9Cnatural,%E2%80%9D%20as%20well.%3C/p%3E%3Cp%3EWhat%20makes%20these%20carrots%20taste%20similar%20to%20hot%20dogs?%20Mainly%20the%20smoked%20paprika.%20Don%E2%80%99t%20skimp%20on%20it.%3C/p%3E%3Cp%3ESince%20you%E2%80%99ll%20have%20extra%20calories%20to%20play%20with,%20adorn%20these%20hot%20dogs%20with%20luxurious%20plant-based%20toppings,%20like%20Hass%20avocado%20and%20caramelized%20onion.%3C/p%3E%3Cp%3EHot-dog%20sculpted%20carrots%3C/p%3E){kind=link}